

Chinese wushu:taichi xingyi bagua kungfu庞超形意太极八卦
2粉丝·9 个内容
Videos from Chinese wushu:taichi xingyi bagua kungfu庞超形意太极八卦
太极吴图南:1个动作6个呼吸,慢练多重要!Tai Chi Wu Tunan: 1 movement with 6 breaths, practicing slowly is so important!
The difference between health preservation with Neijia and modern fitness(内家拳养生vs现代健身,根本区别)
1 towel tells you to 抻筋拔骨!(1根毛巾讲清抻筋拔骨!)
硬核养生:洪均生VS泰森!传武与现代健身的异曲同工Hard core health preservation:Hongjunsheng vs Tyson!Wushuand Modern Fitness
又蹦又跳的养生术,妥妥颠覆认知
失眠能站樁嗎?別鬧,內家拳養生有好處!Can insomnia practice round piles,Neijia Fist is good for health preservation!
玩才是練內家拳出功養生的真諦!古人練武故事Play!This is the true essence of practicing martial arts and maintaining health


