Powerful Guided Past Life Regression (No Ads)

Hello, my name is Julia. I'm a hypnotherapist and a spiritual coach. On my channel I talked last week about past lives regressions and today I'm going to guide you through one. If you would like to learn more about it before doing this regression, then I suggest you watch that video first and I will link that in the description box below. So today you will have the opportunity to explore a childhood memory and then going back to a past life. All you need to do is relax, listen to my voice and pay attention to everything that you see, hear, smell, feel or experience. You don't have to try to remember anything. You don't have to imagine anything. You just have to let everything flow and come naturally to you. Please do not listen to this while you are operating heavy machinery or if you're driving. Use headphones to immerse yourself into the experience. Turn off the sound of your phone and find a quiet and comfortable place where you can sit. You can either lay down or sit comfortably with your back straight and supported. If you decide to lay down, you might fall asleep. So the choice is yours after all. The whole process is very simple and natural. You don't have to worry about anything, about getting stuck in a trance. You don't have to be afraid of anything that you might experience during hypnosis. You are safe and I'm going to guide you in every step of the way. So if you are ready and you found your comfortable seat, let's just start by closing your eyes. Find a natural position for your arms and your body and let's start taking some deep breaths. Inhale through your nose and exhale through your mouth. Breathe in gently and breathe out gently. Feeling the air coming out of your mouth. Breathe in, feel the air coming in and breathe out. Feeling the air coming out and continue to breathe deeply to your own level of comfort. Your only focus should be on your breathing right now. All the thoughts that might appear, just let them flow. Don't engage with these thoughts. Just let them fly by and come back to your breath. In and out. Your mind is focused on your breathing and there is nothing else you need to do. There is nowhere for you to be. You have to be here and now and that's it. This is the time to focus on yourself. Take this time for yourself. Breathe in and out. And with every breath, you are relaxing more and more. You are breathing in comfort and breathing out peace. Breathe in and exhale. Let go of any tightness or any tension. Let go of anything that really isn't needed in your mind and body and just allow yourself to escape right now and just let that breathing become nice and relaxed now. So that each breath now continues in its normal relaxed way. So breathe normally and comfortably. And so we are inviting our busy conscious mind to take a break and to sit in the background for a change. And as that happens, you allow your higher self and your super consciousness to step forward and to guide you through a journey that is transformative and powerful. Everything that you might be hearing from outside, it just relaxes you even more. Every thought that comes to your mind relaxes you deeper and deeper. Every breath you take is taking you into a nice deep level of relaxation. Any frustration or irritation that the conscious mind tries to give you are just going to take you to an even deeper level of relaxation. I want you to trust the process, to trust yourself and to trust me. Now I want you to imagine or sense or feel a bright light above your head. Focus on the top of your head and I want you to know that this light is guiding you. This is a healing light. It warms you up and it protects you and it gives you a deep wave of relaxation that's going to travel down all on your body. You can imagine this deep wave of relaxation as your favorite healing color and you can watch this happening. You can sense it, feel it or simply trust that this does happen. However it works for you, it's absolutely fine. Continue focusing now on the top of your head as a nice deep wave of relaxation begins to just come in through the top of your head and it's moving down to your forehead, temples, moving behind the eyes, through the eyes, behind the eyelids. It relaxes your eyelids, going down to your nose, feeling all this deep relaxation while the light is traveling all over the face, moving down to your cheeks, your face, your mouth, your lips, the jaw and feel it gently moving over your throat and your neck. Then it goes down to your shoulders and it completely relaxes them. Let go of any tension that you might feel in your shoulders and the light is going down to your arms and it relaxes them. Continue to see this wave of light, feeling it moving down and relaxing you deeper and deeper. Relax. This light goes into every muscle of your body, relaxing you deeper and deeper, going down to your palms, your fingers and you might just feel a slight tingly sensation in your fingers or your palms. The light moves down to your hips, your legs, your knees and all the way to your toes and then going back up to your tummy, your chest, your collarbones, your neck and then going behind to the back of your neck. Feel this wave of light as it moves down on your back towards the very base of your spine, relaxing you deeper and deeper. Every muscle of your back is now relaxed. Feel your body sinking and deeper into the chair, your couch or your bed and feel your body being supported, sinking in deeper and deeper. Your muscles are relaxed, your whole body is relaxed and it's easy like a feather. Trust that you are relaxing to new deep levels and you are letting go. Feel the wave move through the legs once again, your knees, your calves, all the way down to the tips of your toes, taking you twice as deep, twice as relaxed. Now feel the light moving from the toes all the way up to your head and right back down to the toes again. The light surrounded your whole body now and this light is healing and it's protecting you. It warms you up and it makes you feel lighter and lighter, letting your body become easier and easier while your mind becomes more clear, more alert and more receptive. Feel yourself now begin to just mentally move higher and away from the room, going higher and higher into the distance, floating above. And as I count to five, you are finding yourself into a beautiful garden. One, you're relaxed. Two, being ready to explore your subconscious mind. Three, getting towards this beautiful garden. Four, five, you are going towards this beautiful garden that has beautiful trees and flowers. See yourself floating down towards this magical garden and you are there. You are in a safe place now, a place where nothing and no one can harm you. Feel the grass beneath your feet as you walk slowly into this colorful garden. The weather is perfect. It's sunny. It's not cold. It's not hot. It's just perfect. And you feel the rays of sun caressing your face. There is a slight breeze and you feel completely calm, safe and relaxed. You notice a pathway which leads you to a beautiful meadow. Begin to take steps along the pathway, feeling the ground underneath you, feeling the sun on your face. As you walk slowly, you see a tall tree. Go to that tree and touch it. Feel that tree. That tree is helping you to ground yourself. It's protecting you. It's right there in your safe space and you are deeper and deeper relaxed. You feel this energy around you. You feel the energy of the tree. And behind this tree, there is a river and you're hearing a gentle stream of water. Go look at it and put your hand into the water. Feel its energy flowing through your body, relaxing you more and more. Next to the river is a bench. Go sit on that bench and rest. Look around you and take all that beauty in. Familiarize yourself with this beautiful garden. This is your safe space. This is where you feel safe and utterly relaxed. You are free here. You feel light. You feel at ease and at peace. So while you're sitting here, just take a deep breath, feeling all that fresh air coming in and out of your mouth and take all that beauty in. It feels so good. The energy of this place feels so good. Continue to enjoy resting on that bench, hearing the wind gently, the stream of water and the birds singing, smelling the flowers, the fresh grass and the trees, feeling the sun warming you up. And now as you look around, you see a beautiful wide staircase and this staircase represents your life. You are very drawn to this staircase. So you go towards it and it's so beautiful. You want to go down and you are curious to see what's down the stairs. So as I am counting backwards from 10 to 1, I want you to go down the stairs easily, slowly and gently. Once you get to the bottom of the stairs, you will find yourself in a time when you were a child in this lifetime. Take the first step. Going down two more steps, feeling deeper and deeper relaxed. Three more steps down. Going down, feeling more and more relaxed with each step. Going deeper and deeper within. Five, feeling more and more relaxed. Four, you're almost flowing down the stairs. Three, feeling light as a feather. Two, the relaxation is doubling and deepening with each count of the numbers. One, finding yourself at the bottom of the stairs and you find yourself reliving a happy or a neutral childhood memory. You arrived to a time when you were a child. Be there now. Being there now. Explore this childhood memory. How old are you now? What are you wearing? Are you inside or outside? What's your hair like? Who is there with you? If you look to your left, what do you see? Or if you look to your right, what is it there? What else can you tell about this time? Is it a happy memory? Are your parents there? Trust yourself. Trust your intuition. And trust me in this process. You are safe. I will let you explore this childhood memory a little bit more. Okay, do you feel ready to move on now? So once again, I'm going to count from 10 to 1. And as I count from 10 to 1, we are going to move away from this memory and move back to that very special time when you were in your mother's womb. And this is sometime between conception and birth. So as I count from 10 to 1, we will move away from this time when you were a child. Just beginning to move towards that special time when you were in your mother's womb. Beginning to feel your relaxation doubling and deepening yet again. 5. Trusting yourself, your intuition. And trust me in this whole process. 4. 3. Knowing that at the count of 1, you will be at that special time in the womb. 2. 1. Finding yourself at that very special time in your mother's womb. Be there now. Explore the time in the womb. What are you aware of? Why did you choose these parents? Why did you choose this life? How does your mom feel about the pregnancy? How is your dad feeling about the pregnancy? What do you sense? What do you hear? Maybe your mom's heartbeat? Do you have a sense at this time about what the challenges of this upcoming life are going to be? Explore further and look around. Is there anyone there with your mother? What do you feel? What do you sense? Okay. So once again, I'm going to count from 10 to 1. And as I count from 10 to 1, we are going to move away from this memory of being in the womb and move right back to a significant scene of one of your past lives. So as I count from 10 to 1, we will move away from this time of being in the womb. And at the count of 1, you will be in front of a door that you will open. And this door will show you the way to a significant scene from one of your past lives. 10, 9, just beginning to move towards one of your past lives. 8, 7, beginning to feel your relaxation doubling and deepening yet again. 6, 5, trusting yourself, your intuition, and trust me in this whole process. 4, 3, knowing that at the count of 1, you will be in a significant place where you can open the door to a scene in one of your past lives. 2, 1. Now you're finding yourself on a hallway that has multiple doors. And they all look different. Just walk on that hallway and look around. Choose one door. Don't think about it too much. Just choose the door that attracts you. The first door that comes to your mind. You are in front of the door now. And you see a bright light behind it. Open it. Step through that door. And you are now at a very significant time in one of your past lives. Be there. Look at your feet. What are you wearing? Are you barefoot? Are you wearing shoes? How do your shoes look like? Are you a man or a woman? How old are you? How do you look like? Where are you? What is around you? What do you see? What do you feel? Do you have any sensations? Do you smell anything? Feel anything? Who is around you? Are you inside or outside? Is it day or night? Can you tell what year or era you are in? Can you recognize anyone that is around you? Can you see, feel, sense, hear anything that is important? Anything that represents an important detail of this life? Are you aware of the geographical place? I will let you explore a little bit more. Okay, if you are ready, let's go to an important event of this lifetime. So as I count down from five to one, you will find yourself in a significant time of this lifetime. Just remember that if you don't feel safe, you can go back to your safe place anytime. You can go back to that beautiful garden full of trees and flowers. Remember you can go there anytime. But if you're okay, let's continue and let's move to an important event of this lifetime. As I count down from five to one, you will find yourself in a significant time of this lifetime. Five, you are safe. Four, you are relaxed and calm. Three, you are ready to see everything, experience everything. Two, trust yourself, trust me, trust your intuition. Two, getting to an important moment of this life. One, be there. You are at an important event of this life. What do you see? What do you feel? Where are you? How old are you? How do you look like? What is happening? If anything bad or dangerous is happening, just remember you are safe and you can always go back to your safe place in your beautiful garden. If you're okay, let's continue exploring this moment, this event. Who is with you? Do you recognize anyone? Do you recognize the place where you are? Can you tell what year it is? Remember you are safe no matter what is happening in this moment. I will let you explore a little bit more this moment. Okay, if you are ready, let's move to the end of this life. Let's find out how this life has ended. And don't you worry, no matter what happens, if you will see scary images, brutal images, if you see something frightening, if you feel scared, just remember you can always go back to your safe place. But if you are comfortable, let's continue to experience everything. I'm going to count from five to one, and when I reach to one, you will float above your body and see the moment of death on this lifetime. Five. Don't be afraid. Four. You are safe. Three. You're relaxed and calm. Two. Getting closer to the death scene. One. Be there. You are there at the moment of your death. You are floating above your body and you are safe. What do you see? What do you sense? How are you feeling? How is this life ending? Is there anyone with you? Close to you? Do you recognize anyone from this lifetime? Don't be afraid if this is too scary for you. Go back to your safe place in the garden. Otherwise, let's continue to explore together this moment. Do you feel any pain? What are you aware of? Where are you? What do you see? What do you feel? What do you sense? I will let you explore this moment a little while longer. Okay, if you are ready to leave this life behind, let's move on above the death scene and see if you can tell what are the lessons from this life. I'm gonna count from five to one. Five. Letting go of this life. Four. Moving on. Three. Going deeper and deeper within. Two. Leaving this life behind and feeling relaxed and calm. One. Flying away from this body and this life. And you are now in between lives. Be there. What do you see? You might encounter some divine creatures in this space. You might meet your spirit guides. Or you might just have a knowledge of what the purpose of this life was. What was your purpose in that life? You might have a knowledge why did your subconscious mind take you to this event, to this life. You might be aware of the lessons that are needed to be learned from this. You might meet your spirit guides, as I said. And if you do, ask them anything you would like to know. What was the connection between the childhood memory and this life that you've just experienced? What is the connection between your present life and the events of this past life that you've just experienced? What are the lessons? Don't be afraid to ask all of the questions. And I will wait until you receive the answers. Okay, if you are ready to move on, let's go back to the garden, to your safe place. And I'm going to count from five to one. And when I get to one, you will be back to your safe space. Five. Remembering everything about what you just experienced. Four. Moving on from this life and leaving it behind. Three. Remembering all the answers and the lessons. Two. Letting go of this life. One. You are back in the garden. Be there. This garden is so familiar to you by now. And this is your safe place. You recognize everything. And you feel comfortable. You feel at peace. You feel safe here. Go back to the bench and rest here a little bit. Look around and see all that beauty that surrounds you. See the trees. The flowers. Hear the stream of water. Feel the breeze on your face and the sun. And as you rest on that bench, you are now aware of everything that happened in this past life. You have a sense of the lessons that you've just learned. You remember everything. And you have everything so clear in your mind. You feel energized. You are fascinated by what you just experienced. Don't worry if this was imagination or if this was real. Your subconscious mind revealed something important for you. And even if you may not realize what this is right now, in the next couple of days, you will begin to understand more and more. You will make connections. Your mind will decipher these events for you. You will understand the connection between this life and the life you just saw. And this has the power to heal you, to help you, to guide you. And the guides, the spiritual guides you met in between lives, are now with you all the time. You can reach them all the time and they are going to protect you and show you the way. Anytime you feel lost, just call them out. Come back here to this garden and know that this is your safe place where you are protected. You feel amazing right now. You feel energized. Now take a deep breath and remember this feeling. And if you are ready, let's go back to the room. So as I count from 10 to 1, you will continue to feel relaxed, at ease, and you will remember everything. Waking up energized and at ease. Remembering everything. Know that this was very meaningful and it had a lot of lessons to teach you. Feeling energized. Feeling protected. Feeling relaxed and calm. 5. Having a sense of happiness and joy. 4. Feeling grateful for this experience. 3. Remembering everything. 2. Letting go of everything and coming back to the room. 1. Move your fingers and toes and gently open your eyes. Start wiggling your body slowly and look at your hands. Welcome back! How do you feel? I truly hope you enjoyed this and that you are feeling great. It was such a pleasure to guide you back to a childhood memory and then to a past life. I hope you had a great experience and that you will come back to this to explore more events and more past lives. This is truly a transformative work. Remember, the next few days you will have a more ideas and images coming into your mind and you will understand a lot more from what you've just experienced. Just give it time. If you haven't experienced any vivid memories, try this again some other time. Maybe your subconscious mind is not yet ready to reveal some of the past events and that's okay. This is a process that needs practice, so don't be discouraged. I hope to guide you again in a new hypnosis session or a guided meditation. Just go and check my channel for that. Have a wonderful rest of the day or have a good night.