Good Backhand Practice by Risa(WTA No.70) - Pro Tennis Lesson

Racing off on a stolen motorcycle not knowing where the road leads Yes so today I would like to demonstrate the Ozaki backhand Please take a look Is this normally acceptable It's because of the connection with Tsubasa right Probably But you don't know about Yutaka Ozaki do you I don't know Really I kind of know it Do you know it It's a classic Are you going to sing it again Yes STAR TENNIS ACADEMY So this is the backhand section Care -chan also has a big problem with her backhand Please take a look from a female perspective on the backhand Please Show me the grip for a second The grip is like this That's the right hand quite a bit It seems like it goes a bit inward like this which way is inward it's a type that's better than Continental it's not really like that but from above almost from above Yes almost from the top The left hand is from the back Yes it's like hitting a forehand from the back This is the basic for a player who is good at backhand The right hand is almost continental Place your left hand from behind That 's very simple You don't hold it from above or below No it's really simple I haven't changed this much since I started I think she hasn' t changed anything Kyoa-chan is usually like this Kyoa-chan hits with both hands but her grip doesn't change much But maybe the left side is towards here It's inside That might be Then take back For me the take back is quite simple I just put it back behind This is something we also did in the forehand video right Yes it's just about turning the shoulder Not really adjusting the racket just a simple setup At that time was the racket face up or down Just like that it would not turn outward I don't do this and I don't do that You don't twist it too much do you You don't pull it from below either do you Then set it up with a shoulder turn Just here The basic step is to step forward I step forward The impact is That's not that long ago is it I see In the forehand section just now there was a discussion about moving from here does the same apply to the backhand Yes the same applies to the backhand I thought you were moving with the same eye so please move accordingly The hip joint is actually the same here as the fore so make sure to insert it properly It's so tight that paper would get stuck here I see I'm a beginner but I don't have much experience doing it this way Almost all groundstroke techniques involve using the leg muscles firmly right Yes that's correct It 's about generating power from here So have you ever really thought about taking back or anything like that Not really I guess I'm not really skilled when it comes to this kind of back What should I say Sometimes you spin but even in this kind of situation you end up going forward with a bang Yes just this swing you don't really think much about the forehand Yes that's right The racket is We decided to place it on the right side if it's a forehand Also set up the backhand on the left side Yes I have that awareness When looking from behind It's not so much that it's close to me but a bit distant it 's far away what are you consciously doing here it's easier for me to hit that way it's easier to hit I don't really feel like I'm moving back at all I'm always positioned on the left side like this and when I look from a bit behind I think the distance between the racket and myself is too far That's about making a solid impact from here on out If you get close you'll probably end up like this I find it hard to hit Regarding the back it feels like I'm hitting with the power from this impact It's not common to push too hard from here After stepping in with the right foot and making impact the left foot just comes forward a bit I will keep passing on the strength from behind like this the rest It gets really difficult when the body 's orientation is like this you have to enter from above I press my left foot quite firmly to hit it really simply At this angle don't change the angle of the shoulder too much the shoulder needs to be like this I find it a bit difficult left foot when it becomes like this He gets thrown up by the recoil So we kept the core simple imagine rotating this area Hima-chan tends to have a flat backswing I don't usually raise it this way so my elbow tends to come up a bit since the follow-through isn't very strong so it usually ends up small like this That's the problem I can't seem to leave this place easily let's give Kya-chan a try as well It hits pretty cleanly Wrap it up tightly But you're good at it aren't you Las Originally Kya-chan also had her elbows slightly attached to her body and she hit like this It has good direction and handling but there's no power The power isn't reaching forward What should I do It's difficult Maybe it's okay not to force it to come this way I used to practice a lot here but I let go like this Feel the sensation of swinging freely Stop here without letting go Swing and hit It's good if your left shoulder moves forward quite a b If I really want to bring it here it still ends up small and I think maybe I can 't shift my weight properly This power comes out strongly This practice method might be good If you do it this way you can actually launch it quite well So does that mean your right hand is exerting force I might be conscious with my left hand I imagine hitting with my left forehand and the right says the same when I take my left away it goes to the right I have a strong image of hitting with my left It's okay to just reach out with your right hand It feels good Weight before It's flying well Something about the sound has changed It's sounding good isn't it The ball is flying Nice sho If you change it to tha The left hand gains power from behind so it pushes the racket out doesn't it If you keep it close like this it will twist Here we speed up and stop but we slow down because we're trying to let go and we've actually done a pretty good job here the timing has improved I haven't seen many people practice that way before so this is new My left shoulder needs quite a bit of work so it automatically rotates which makes it so General viewers might want to practice letting go with their left hand here because this can make the impact smaller By doing this Power is transferred from the left foot to the right foot giving the ball more momentum so I think it's better to learn this kind of swing so please try it out thank you Your mobile device will instantly become a pro tennis school Let us know what lesson you want to learn from us See you next time Bye