BACK HANDSPRING tutorial - LEARN to Back Handspring in 5 MINS! Easy Tumble Tutorial.

Hey guys, so make sure you've warmed up and stretched thoroughly before starting this tutorial. If you haven't tried these skills before, make sure you have supervision. Welcome back to my youtube channel. So today's video is a standing back handspring tutorial. So let's get started. These are some drills you should do before you start trying your back handspring. Pop handstands. Do about five and also you can do your own last one. And another one is a dish. Dish rocks. If you start trying your back handspring, this is also a good one. So it's just like the handstand stab down but your back will until you're about to fall. Arms up and block with your shoulders so the back handstand is so I have my positions in. Also you don't want to undercut so it gets more power. Also you can learn these at home. I think I started off with an actual bed mattress. So back to the first position. So you have your butt and squeeze your butt in the dish. So make sure your arms don't bend. Make sure they stay locked and try a couple of these and get someone to push down on them and make sure that they're not gonna like bend. So that's good. Out of this video, I hope you guys get your back handsprings. Thanks for watching. Bye guys!