Everyone has dreams and ambitious goals in their lives. When you build a plan, you always desire to achieve that goal. In fact, according to Reliable Plant, only 20% of people set goals for themselves, but only about 30% of people will succeed. You'll wonder how 6% of those successful people achieved their goals. The Video below shows Stephen Duneier's method to achieve his ambitious goals.
Step 1: Focus on what you can change Many things in life are beyond our control, and it makes no sense to focus on them. Instead, choose something you want to change and be able to change it. Plan and do it positively every day.
Step 2: Take Small steps Ambitious goals require tremendous effort; they need to be tasks for a long time. To achieve the most ambitious goal, break down big goals into more straightforward form, more manageable tasks. Tasks that you can complete in a short time. That way, you make every step of the journey easy.
Step 3: Create a New Habit of Perseverance Once you've identified your goal, persevere in doing it. Persistence is essential; it determines your success or failure, even if you have an optimal way to accomplish the goal. Regardless of challenges or obstacles - stick with your goals. Don't give up. Perseverance is an important aspect that will continue the path toward the success you deserve.
Timestamps 0:00 – Intro 1:16 – The promotion of Novak Djokovic: In 2004, Novak Djokovic was ranked 680th in the world; In 2011, he became the number one ranked men’s tennis player in the world. 3:45 – When Stephen Duneier was a kid, he couldn't settle down or focus for more than five or 10 minutes at a time. And so, from kindergarten through the second year of college, he was a consistent CC minus student. But then, going into his junior year, he made a marginal adjustment. He learned to focus and achieve his goal. The same approach, same results. He became the former Head of Currency Option Trading at Bank of America and Emerging Markets at AIG International. 6:35 – The next goal of Stephen Duneier: in 2001, He learned German language in ten months 8:30 – Making a marginal adjustment. 10:30 – Other big ambitious goals: he’d hiked all 33 trails in the front country of Santa Barbara Mountains and lost 25 pounds. 11:39 – Read 50 books and learn 12 new skills 13:25 – Make “yarnbombing” by knitting 15:30 – he made the granny squares by crocheting; and now he is the official Guinness world record holder for the largest crocheted granny square.
Thanks so much for watching us.
By a show of hands, how many of you believe you could replicate this image of Brad Pitt
with just a pencil and piece of paper?
Well, I'm going to show you how to do this.
And in so doing, I'm going to give you the skill necessary to become a world-class artist.
And it shouldn't take more than about 15 seconds.
But before I do that, how many of you believe you could replicate this image of a solid
gray square?
Every one of us.
And if you could make one gray square, you could make two, three, nine.
Truth of the matter is, if you could make just one gray square, it'd be very difficult
to argue that you couldn't make every gray square necessary to replicate the image in
its entirety.
And there you have it.
I've just given you the skill necessary to become a world-class artist.
I know what you're thinking.
That's not real art.
Certainly wouldn't make me a world-class artist.
So let me introduce you to Chuck Close.
So one of the highest-earning artists in the entire world for decades, and he creates his
art using this exact technique.
You see, what stands between us in achieving even our most ambitious dreams has far less
to do with possessing some magical skill or talent and far more to do with how we approach
problems and make decisions to solve them.
And because of the continuous and compounding nature of all those millions of decisions
that we face on a regular basis, even a marginal improvement in our process can have a huge
impact on our end results.
And I'll prove this to you by taking a look at the career of Novak Djokovic.
Back in 2004, when he first became a professional tennis player, he was ranked 680th in the
world.
It wasn't until the end of his third year that he jumped up to be ranked third in the
world.
He went from making $250,000 a year to $5 million a year in prize money alone, and of
course he did this by winning more matches.
In 2011, he became the number one ranked men's tennis player in the world, started earning
an average of $14 million a year in prize money alone, and winning and dominating 90%
of his matches.
Now here's what's really interesting about all of these very impressive statistics.
Novak doesn't control any of them.
What he does control are all the tiny little decisions that he needs to make correctly
along the way in order to move the probability in favor of him achieving these types of results.
And we can quantify and track his progress in this area by taking a look at the percentage
of points that he wins.
Because in tennis, the typical point involves one to maybe three decisions, I like to refer
to this as his decision success rate.
So back when he was winning about 49% of the matches he was playing, he was winning about
49% of the points he played.
Then to jump up, become number three in the world, and actually earn $5 million a year
for swinging a racket, he had to improve his decision success rate to just 52%.
Then to become not just number one, but maybe one of the greatest players to ever play the
game, he had to improve his decision success rate to just 55%.
Now I keep using this word just.
I don't want to imply this is easy to do, clearly it's not.
But the type of marginal improvements that I'm talking about are easily achievable by
every single one of us in this room.
And I'll show you what I mean.
From kindergarten all the way through to my high school graduation, yes that's high school
graduation for me, every one of my report cards basically said the same thing, Stephen's
a very bright young boy, if only he would just settle down and focus.
What they didn't realize was I wanted that even more than they wanted it for me.
I just couldn't.
And so from kindergarten straight through the second year of college, I was a really
consistent C, C minus student.
But then going into my junior year, I'd had enough.
I thought I want to make a change, I'm going to make a marginal adjustment, and I'm going
to stop being a spectator in my decision making and start becoming an active participant.
And so that year, instead of pretending again that I would suddenly be able to settle down
and focus on things for more than five or ten minutes at a time, I decided to assume
I wouldn't.
And so if I wanted to achieve the type of outcome that I desired, doing well in school,
I was going to actually have to change my approach, and so I made a marginal adjustment.
If I would get an assignment, let's say read five chapters in a book, I wouldn't think
of it as five chapters, I wouldn't even think of it as one chapter.
I would break it down into these tasks that I could achieve, that would require me to
focus for just five or ten minutes at a time.
So maybe three or four paragraphs, that's it.
I would do that, when I was done with those five or ten minutes, I would get up, I'd go
shoot some hoops, do a little drawing, maybe play video games for a few minutes, and then
I'd come back.
Not necessarily to the same assignment, not even necessarily to the same subject, but
just to another task that required just five to ten minutes of my attention.
From that point forward, all the way through to graduation, I was a straight A student.
Dean's list, President's Honor Roll, every semester.
I then went on to one of the top graduate programs in the world, for finance and economics.
Same approach, same results.
So then, I graduate, I start my career, and I'm thinking, this worked really well for
me.
You know, you take these big concepts, these complex ideas, these big assignments, you
break them down to much more manageable tasks, and then along the way you make a marginal
improvement to the process, you know the odds of success in your favor.
I'm going to try and do this in my career.
So I did.
I started out as an exotic derivatives trader at Credit Suisse.
It then led me to be global head of currency option trading for Bank of America, global
head of emerging markets for AIG International.
It helped me deliver top-tier returns as a global macro hedge fund manager for 12 years,
and to become founder and CIO of two award-winning hedge funds.
So it gets to 2001, and I'm thinking, this whole idea, it worked really well in school,
it's been serving me well as a professional, why aren't I applying this in my personal
life?
Like to all those big ambitious goals I have for myself.
So one day, I'm walking to work, and at the time my commute was a walk from one end of
Hyde Park to the other in London.
Took me about 45 minutes each way.
Hour and a half a day, seven and a half hours a week, 30 hours a month, 360 hours a year
when I was awake, aware, basically wasting time listening to music on my iPod.
So on my way home from work that day, I stopped at the store.
I picked up the first 33 CDs in the Pimsleur German Language Program, ripped them and put
them onto my iPod.
But I didn't stop there.
Because the truth of the matter is, I'm an undisciplined person.
And I knew that at some point, I'd switch away from the language and go back to the
music.
So I removed that temptation by removing all of the music that left me with just one option,
listen to the language tapes.
So 10 months later, I'd listened to all 99 CDs in the German Language Program.
Listened to each one three times each, and then went to Berlin for a 16-day intensive
German course.
When I was done, I invited my wife and kids to meet me.
We walked around the city.
I spoke German to the Germans.
They spoke German back to me.
My kids were amazed.
I mean, that couldn't close their jaws.
But you and I, we know, there's actually nothing amazing about what I'd just done.
I made this marginal adjustment to my daily routine, this marginal adjustment to my process.
Und jetzt, ich spreche ein bisschen Deutsch.
And now I can speak some German.
And so in that moment, I'm thinking, it's not supposed to be this easy for a guy like
me, an old guy to learn a new language.
You're supposed to have to do that when you're a kid.
And yet here I had done it, this marginal adjustment.
So what other big, ambitious goals I've been holding on to, putting off until retirement,
that I could potentially achieve if I just made a marginal adjustment to my routine?
So I started doing them.
I earned my auto racing license.
I learned how to fly a helicopter, did rock climbing, skydiving.
I learned how to fly planes aerobatically.
Well, if you're like me, back in 2007, you might have the same goal I had.
I was just moving back from London.
I was about 25 pounds overweight and out of shape.
And I wanted to rectify that.
So I could go the typical route.
I could write a check to a gym I'd never go to.
Or I could swear to myself that I will never again eat those foods that I love,
but are doing all the damage.
And I knew that going that route rarely results in the outcome you desire.
So I decided to become an active participant.
I thought about the habits and passions that I've developed over the course of my
life, and I thought, can I make just a marginal adjustment to them?
So that they work in my favor as opposed to against me.
And so I did.
I've got this habit where I've been walking an hour and
a half a day for the last seven years.
And I've got this passion for being in the outdoors.
And so that year, I didn't actually set the New Year's resolution to lose 25 pounds.
I set a resolution to hike all 33 trails in the front country of Santa Barbara's
mountains, and I'd never been on a hike before in my life.
But the truth of the matter is, it's not about the 33 trails.
You have to break this big ambitious goal down into these more manageable decisions,
the types of decisions that need to be made correctly along the way in order to
improve the odds of achieving the type of outcome you desire.
It's not about even one trail.
It's about those tiny little decisions, like when you're sitting at your desk,
putting in just a little extra time at the end of the day.
Or you're lying on your couch and you're clicking through the channels on your
remote controller, scrolling through your Facebook feed.
And in that moment, make the decision to put it down.
You go put on your hiking clothes.
You go walk outside your front door and you shut it behind you.
You walk to your car, you get in your car and you drive to the trailhead.
You get out of the car at the trailhead and you take one step.
You take two steps, three steps.
Every one of those steps that I've just described is a tiny little decision that
needs to be made correctly along the way in order to achieve the ultimate outcome.
Now, when I say I want to hike 33 trails in the front country,
people think about the decisions at the top of the mountain.
That's not what it's about.
Because if you don't make the right decision when you're on the couch,
there is no decision that occurs at the top of the mountain.
So by the end of the year, I had hiked all 33 trails in the front country.
I did them a couple of times each.
I even did a few in the back country.
I lost the 25 pounds and
I capped the year off by doing the hardest half marathon in the world,
the peer to peak.
In 2009, I got really ambitious.
Ambitious for a guy who still to this day cannot settle down and
focus on anything for more than five or ten minutes at a time, and
that was to read 50 books.
But again, it's not about reading 50 books.
It's not even about reading one book.
It's not about reading a chapter, a paragraph, a sentence.
It's about that decision when you're sitting at your desk at the end of the day,
or when you're lying on the couch, or flicking through your Facebook feed, and
you put down the phone.
You pick up a book and you read one word.
If you read one word, you'll read two words, three words.
You'll read a sentence, a paragraph, a page, a chapter, a book.
You'll read ten books, 30 books, 50 books.
In 2012, I got really ambitious.
I set 24 New Year's resolutions.
12 of them were what I call giving resolutions,
where I did 12 charitable things that didn't involve writing a check.
But it's not without its failures.
I tried to donate blood, and they rejected me because I'd lived in the UK.
I tried to donate my sperm, and they rejected me because I was too old.
I tried to donate my hair, and it turns out nobody wants gray hair.
So here I was trying to do something to make myself feel good, and
it was having the opposite effect.
So anyway, I've also had these 12 learning resolutions to learn 12 new skills.
And when I was done with unicycling, parkour, slacklining,
jumping stilts, and drumming, my wife suggested I learn how to knit.
And I'll be honest, I wasn't all that passionate about knitting.
But one day, I'm sitting under this 40-foot-tall eucalyptus tree that's 2.6
miles up the Cold Spring Trail in Santa Barbara, and I'm thinking,
that tree would look really cool if it were covered in yarn.
And so I went home, and I googled this, and
it turns out this is a thing people do.
It's called yarn bombing.
You wrap these public structures with yarn.
And the second annual International Yarn Bombing Day was just 82 days away.
So for the next 82 days, no matter where I was, if I was in a board meeting,
on the trading floor, in an airplane, or in the hospital, I was knitting.
One stitch at a time.
And 82 days later, I had done my first ever yarn bomb.
And the response to it blew me away.
So I kept going with bigger,
more ambitious projects that required more engineering skills.
And in 2014, I set the goal to wrap six massive boulders in
Los Padres National Forest at the top of the mountains.
But if I was going to pull this off, I'd need help.
So at this point, I had a few thousand followers on social media as
the yarn bomber, and I started getting packages, lots of packages.
388 contributors from 36 countries in all 50 states.
In the end, I didn't wrap one massive boulder, I wrapped 18.
So I kept going with bigger, more ambitious projects that would require me
to work with new materials like fiberglass, and wood, and metals,
which culminates in a project that is currently at TMC here in Tucson,
where I wrap the children's hospital.
Along the way, I stopped knitting.
I never really liked it, but I like crocheting.
So I started making these seven-inch granny squares,
because that's the standard granny square.
And I thought along the way, why am I stopping at seven inches?
I need big stuff.
So I started making bigger granny squares.
And one day, I come home from a business trip, and
I've got this really large granny.
And I went to the website of Guinness.
I was curious, what's the world's largest granny square?
And it turns out there's no category for it.
So I applied, and they rejected me.
So I appealed, and they rejected me.
I appealed again, and they said, fine.
If you make it 10 meters by 10 meters, we'll create a new category, and
you will be a Guinness World Record holder.
So for the next two years, seven months, 17 days, one stitch at a time,
I finally reached more than half a million stitches,
incorporated more than 30 miles of yarn.
And I am now the official Guinness World Record holder for
the largest crochet granny square.
Along the way, I've garnered an awful lot of attention for my escapades.
I've been featured in Newsweek magazine, Art News,
which is kind of the Bible for artists.
But what I want you to realize when you hear these things,
I'm still that C- student.
I'm still that kid who can't settle down or focus for more than five or
ten minutes at a time.
And I remain a guy who possesses no special gift of talent or skill.
All I do is take really big, ambitious projects that people seem to marvel at,
break them down to their simplest form, and
then just make marginal improvements along the way to improve my odds of
achieving them.
And so the whole reason I'm giving this talk is I'm hoping to inspire several of
you to pull some of those ambitious dreams that you have for
yourself off the bookshelf and start pursuing them
by making that marginal adjustment to your routine.
Thank you.