This Is The BEST WAY to Optimize Your Hormones Naturally In Both Men & Women | Mind Pump 1859

00:00 Intro
00:42 Mind Pump Fit Tip: One of the EASIEST ways to optimize your hormones is to simply lift weights!
10:52 The guys get geeky on old sci-fi/horror films of the 80s.
14:49 What percentage of men and women fantasize about murder?
18:31 The pros and cons of A.I.
25:13 ‘Taco floss’ is in style.
32:09 What’s the deal with the Georgia Guidestones?
36:06 NCI is giving away a full-ride scholarship! Apply now!
39:01 Mind Pump Investments: Are NFTs dead? What is going on with the crypto markets?

48:30 ListenerLive question 1 - How can I get rid of the last 5 pounds of body fat and boost my metabolism?
1:00:00 ListenerLive question 2 - Is there any stuff/workout/diet or anything I should be following to keep my vertical up in volleyball?
1:16:00 ListenerLive question 3 - When is it superior or appropriate to train in one rep range solely for an amount of time (3-4 weeks) or switch every phase versus the style of hitting each rep range each workout consistently (Start with your big lift or two in lower rep ranges, then move to a lift in 8-12 range, then towards end hit the higher range/your finishers)?
1:26:14 ListenerLive question 4 - With numerous sponsored products from the show like electrolytes, vitamins, green/red drinks, CBD, pre and post-workout supplements, etc. Where does a guy start if wanting to try supplements?

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'Flesh-eating robot' is actually a vegetarian, say inventors
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People Mentioned
Mike Mutzel, MS (@metabolic_mike) on Instagram
David Friedberg (@friedberg) on Twitter
Paul J. Fabritz (@pjfperformance) on Instagram
Dr. Stephen Cabral (@stephencabral) on Instagram