7 Ide Sayur Bening Yang Gampang Dibuat _ Menu Sahur & Buka.

Foozzt Do'food
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12 Video Views·Dec 29, 2022
Hello, Salam Rahayu friends, see you again on the Mbok Midu channel. Thank you for liking, subscribing and commenting.
Well, friends, this time I summarized 7 breakfast or breakfast menus for days.
These are 7 choices of clear vegetables or 7 types of clear vegetables that you can choose to cook every day.
Let's cook!
First, this is 50 grams of bean sprouts, 50 grams of tofu, 100 grams of miso, then there are 2 green chilies, 1 clove of garlic and 3 cloves of shallots.
Well, slice the garlic, shallots and chilies.
Heat 1 tablespoon of cooking oil, add the garlic and shallots, sauté until fragrant.
Oops, the light is off.
After it's fragrant, it's starting to turn yellowish brown and fragrant, add half of the green chilies.
Then add 500 cc of water, boil.
Then add flavor enhancer, 1 teaspoon of broth powder and 1.4 teaspoons of salt.
Taste, if it's okay, add a pinch of pepper powder, stir again, then add the bean sprouts.
Then add the chopped tofu.
After the bean sprouts are soft, turn off the heat, add the bean sprouts and the rest of the green chilies.
Finally, sprinkle 1 tablespoon of fried shallots and the first clear vegetable is ready to serve.
Now let's move on to the second clear vegetable.
The ingredients are 1 bay leaf and 1 corn. I use sweet corn.
First, boil 700 cc of water, cover, after boiling, add the chopped corn.
Add 2 tablespoons of fried garlic, boil for 2 minutes, open.
Then add half a tablespoon of broth powder and 1 teaspoon of sugar, if you like it sweet, if not, skip it.
Taste, if it's okay, add the bay leaf.
I'm a little small, because I'm cute, so I like to use this one.
After the bay leaf enters, cover, boil for 2 minutes, open the lid, turn off the heat.
Sprinkle with 1 tablespoon of fried shallots, can be red or white.
Let's go to the next menu.
This is 5 long beans and 3 cloves of shallots, I'll add bean sprouts later.
We slice the shallots.
After that, boil 500 cc of water, cover, after boiling, add the sliced shallots.
Close again so that the aroma of the shallots comes out.
Then open, close for about 2 minutes or 1-2 minutes.
After that, add 1 teaspoon of broth powder, half a teaspoon of salt, and half a teaspoon of pepper powder.
Stir, don't forget to try it, if it's okay, add the long beans.
Close for about 2 minutes, open, then add 50 grams of bean sprouts and turn off the heat.
Then sprinkle with half a bunch of sliced green onions.
Replace with fried shallots, it's okay.
Next, cut 3 red chilies, 3 cloves of shallots, half a teaspoon of shrimp paste, 3 bay leaves, and 2 teaspoons of galangal.
Slice the chilies and shallots to make it practical.
Then this is 50 grams of sour vegetables, mixed raw vegetables.
Now we add 700 cc of water, 3 pinches of sourness, 2 pinches of galangal, chilies, shallots, and the hard ingredients.
There are corn, chayote, young jackfruit, and melinjo.
So just leave the soft ingredients, the leaves, and the long beans.
Close until it boils, after boiling, stir.
Add half a teaspoon of broth powder, 1 teaspoon of sugar, stir.
Add the long beans and leaves.
Then finally we add 1 sachet of racik seasoning.
So I use racik seasoning, friends.
If you don't use racik seasoning, then add half a teaspoon of the powder again.
Taste, it's okay.
Close for a while so that all the ingredients are soft and combined.
Then turn off the stove and the sour vegetables are ready to serve.
Wow, this is really good, sour vegetables.
Then now we go to the next sour vegetables.
The ingredients are, I use 1 piece of water, 50 grams of cabbage, 1 stalk of scallions, 1 stalk of celery, and the seasoning is garlic.
3 cloves of garlic, we slice.
Then immediately heat 1 tablespoon of margarine.
Add the sliced garlic and sauté until fragrant, until the color turns yellowish brown.
This margarine will make the sour vegetables or the sour vegetables taste luxurious.
After the yellowish brown and the aroma of the garlic is fragrant, we add 500 cc of water.
Then I add some of the carrots, a little bit, then the potatoes.
The carrots will make the broth taste better, more savory.
I also add 1 stalk of scallions.
After boiling the potatoes, some carrots, then add the rest of the ingredients, which is some more carrots, cabbage, and cabbage.
Stir, stir, stir.
I give a flavor enhancer, half a tablespoon of broth powder and half a teaspoon of pepper powder.
Close for a while, boil for only 2 minutes.
Open, taste, if it's okay, sprinkle with 1 tablespoon of fried shallots and sliced celery.
Now the sour vegetables are ready to serve.
Wow, if you meet this chili sauce, it's really delicious.
Now we enter the next menu.
This is 100 grams of cabbage, 100 grams of tofu, and 100 grams of chicken bones.
If there are leftover chicken bones, don't throw it away, keep it in the freezer, we cook it like this.
The spices are 4 bird's eye chilies, 4 cloves of garlic, and 1 tomato.
Just slice it.
Then heat a little oil, add the garlic, sauté until fragrant.
After that, add the chicken bones and tomatoes so that the sourness of the tomatoes dissolves.
Cover for a while, like this, it's fragrant and the broth comes out, but don't let it burn.
Add the chilies, add 400 cc of water, cover and boil so that the broth comes out of the bones.
So the function of the bones is to take the broth.
After that, add the tofu and cabbage that have been cut according to taste.
Add 1 teaspoon of broth powder, 1 teaspoon of sugar, and half a lemon at the end if you want the taste to be sour.
It's been boiling for a while, it's really good, friends.
If you want it to be spicier, add the chilies.
Taste it, add half a lemon, 1 or 1 tablespoon of lemon juice will make it taste better.
Now the stove is off, ready to serve.
This is clear but spicy, wow, it's really fresh.
Spicy, sour, savory, delicious.
Now let's move on to the next clear dish.
Next, these are 3 cloves of garlic.
Let's slice it.
Then there is 1 carrot, later I will add another half of the carrot.
4 peeled quail eggs.
1 celery leaf and 100 grams of cabbage.
I'll add the cabbage later.
This is about 50 grams.
We slice everything thinly so that there are a lot.
After I add it, there are a lot of carrots.
First, heat 1 tablespoon of oil, sauté the garlic until golden brown and fragrant.
This is important so that the vegetables are delicious.
The color has changed.
We add 500 cc of water or half a liter of water.
Put the carrots, celery leaves and cover until it boils.
After boiling, open the lid for 2 minutes.
Then add 1 teaspoon of broth powder, half a teaspoon of pepper powder.
Taste.
If it's okay, add the quail eggs, cabbage and some of the celery leaves.
Stir.
The result is like this.
There are a lot.
It looked a little earlier.
After we boil for 2 minutes, when the cabbage enters, turn off the stove.
Move to a container.
Finally, sprinkle with celery or fried onions if available.
Arrange it first to attract.
This much can be for 4 dishes.
Friends, this is really delicious.
I sprinkle it with fried shallots.
That's a summary of 7 ideas to cook clear vegetables like pomelo this time.
I hope you like it.
See you again in other culinary recipes.
Greetings from Nusantara Culinary.
Endes surendes.
Manyus.
