Бесплатная медитация Фалуньгун для гармонии души

Botanical Garden is a morning exercise in a Chinese way, according to the method of ancient masters. It's something connected with the East, because it's like meditation, people breathe correctly, the weather is excellent, fresh air. In my opinion, it's very cool. Every Sunday, at any time of the year, the Muscovite Alexander Kozlov comes here to practice Chinese meditative practice Falun Dafa. Physically, after I started practicing Falun Dafa, I restored my health. After an injury in sports, I planted a little kidney, liver, and the doctors already told me that. Later, when I started practicing, everything was restored. I don't worry about anything, I feel 100%. Born in ancient China, today this practice is spread all over the world. The positive effect of Falun Dafa on the body is recognized by Russian doctors. There are several studies of Falun Dafa, studies of meditation, which can confirm its positive effect. It is well known that meditation is a recognized remedy for stress. In many studies, it was proven that meditation can reduce the stress hormone, and it is believed that in this way it can prolong human life. Smooth movements, energy flow in the body, meditation. Five years ago, Alexander was incredibly far from this. He is tall, has a sports physique, he was seriously engaged in weightlifting. His approach to entrepreneurship was consistent. I used to think that you can only shout and hardly reach people with a goal or task at work. But then I realized that in fact it is enough to smile and ask a person to do it, and explain to him how important it is for a person to see it from the other side. And you know, it was really amazing that people started doing it, listening. In addition to exercises, the practice includes moral principles, in which the main thing in everyday concerns is not to go away from honesty, kindness and patience. Unlike those partners who were before, they can just leave you for a day and disappear from contact. Sasha never leaves, he always tries to help with what he can or can not. Alexander himself says that Chinese practice helped him get rid of bad habits and selfishness. And the main achievement is to find a sense of harmony. I also got a sense of order inside, when you understand that there is no anxiety inside. You go to bed with a smile on your face and wake up with a smile on your face because you are calm inside.