Episode 7: On Wednesday I went down to Greenville, SC to film with Justin Dean, a Outfielder in the Atlanta Braves Organization. This year he would have started in AA, if the Season didn't get canceled, but as you guys will see the Grind doesn't stop just because the season does.
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What's up guys, Justin Dean, the Atlanta Braves organization, I'm an outfielder.
I'm just going to take you guys on a day with me inside training.
You know, just to show you guys some work.
I'll give you a little secret.
I ain't throwing in about five days.
Alright?
If my shoulder goes with the ball, stop watching.
Call my mama.
Tell her I need help.
I got two more rigs.
I ain't doing this pitcher stuff, man.
And the glove came off.
What's up guys, I'm Hype.
And I had to jump into this video real quick to thank our sponsors, PowerFuel Bites.
Now all their products are all completely natural.
There's no preservatives, no refined sugar.
They only use local honey to sweeten their products.
Now the original nut butter is my personal favorite.
It's a perfect blend of nuts.
It's a great source of protein, minerals, and vitamins for athletes on the go.
So huge shout out to our sponsors of this video.
Make sure you check them out in the link in the description below.
And please, please, please go follow them.
Back to the video.
Hey, what's up guys.
We just finished the workout at the Greenwood Drive Stadium.
We got some hitting, some throwing in.
It was a light little day, but now we're at the Knight Performance Factory.
We're going to get a lift in.
I ain't seen the workout today.
I don't know what he's got in store for us, but I feel like it's going to be challenging.
So let's see.
We're going to stand on the band.
We're moving with speed.
We're moving with grace.
We get in.
We fire up.
We crash control back to the floor with grace.
We fire up with speed.
Step out.
Into a sprint.
Here, reset.
Quick load.
Okay.
Here, sit.
Oh.
Okay.
Back up.
Good.
Y'all ever heard of premeditated murder?
Premeditated murder.
He thought about this before we came in here.
Remember that.
So, you're in a dead bug position.
Strong in our wrists.
Our knees are here.
When you're tough, what we're going to do is we're going to do a dead bug.
You're here.
Yep.
To a degree.
You're here.
We come back.
I drop the same side.
I'm going to do an arm bar.
What?
Yeah.
Yeah, John.
There it is, John.
That's exactly what we've been talking about.
Visibly, can you see it?
No?
They vibrating.
They feel like they're doing that right now.
Alright, guys.
We had a good day today.
We've been out at the Greenwood Drive Stadium.
Got some throwing in.
Got some hitting in the cage before the workout.
We got a good workout at KPF.
We got some throwing out here at Greenwood Drive Stadium.
We got some glove work.
Got some routes in.
Some throws in.
Overall, good day.
Appreciate you guys following me around.
Appreciate you hype.
Being good with the camera.
You guys give them a follow.
And I appreciate you for watching.
