厨师长教你鱼炖豆腐(花鲢, 胖头鱼)的最新做法,色香味俱全,先收藏了

鱼虾类
84 followers
77 Video Views·Mar 13, 2023
Hello everyone, I'm Wang Gang
In this video, I'm going to teach you how to make tofu stewed fish
First, we need to clean the fish scales
Then remove the organs and gills, wash them and set aside
Use a knife to clean the mucus on the fish
This layer of mucus has a very strong fishy smell, so it must be cleaned
Then cut the back of the fish into 2-3cm thick
Put the fish in the bowl
Smash 30g ginger and put it in the bowl
Smash 30g green onion and put it in the bowl
The purpose of adding ginger and green onion to marinate the fish is to remove the fishy smell and enhance the fragrance
Then add 30g cooking wine
Marinate the fish for 10 minutes with ginger, green onion and cooking wine
Prepare 200g tofu, cut into slices and put in a bowl
Smash 15g garlic and put it in the bowl
Cut a green onion into slices and put it in a bowl
Cut 30g ginger into slices and put it in a bowl
Finally, cut 100g pork fat into slices and put it in a bowl
After the pot is hot, add a little oil
Then put the pork fat in the pot
Stir fry the pork fat over low heat until the lard is out
Add green onion and ginger slices in the middle
Stir fry over low heat until the lard and ginger and green onion are golden brown
Take out the ginger and green onion when they are golden brown
The purpose of this step is to remove the smell of ginger and green onion
Then add pepper, dried chili and smashed garlic
Stir fry the pepper, dried chili and garlic over low heat and add 10g oyster sauce
Add some dark soy sauce
Add 15g steamed fish
Add some water
The purpose of adding oyster sauce and soy sauce is to adjust the saltiness
The purpose of adding dark soy sauce is to adjust the bottom color
Then start seasoning, add some salt, chicken essence, sugar and pepper
After seasoning, put the marinated fish in the pot
Use a frying spoon to separate the fish
Leave a space and put the tofu in the pot
After the fire is boiled, skim off the scum
Prepare 30g shallots and put them in the pot
The purpose of adding shallots is to remove the fishy smell and enhance the flavor
Then simmer over low heat for 30 minutes
After simmering for 25 minutes, cut out the shallots and ginger
After 30 minutes, take out the fish and put it in a plate
Then pour the remaining soup on the fish
Finally, sprinkle with red pepper, shallots and coriander
The delicious tofu stewed fish is done
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I'm Xiaoying, see you next time
