A healthy dessert - without flour and without baking, using 6 types of nuts and seeds!

Cookrate - Cakes
Cookrate - Cakes
194 followers
25 Video Views·May 20, 2023

A healthy dessert - without flour and without baking, using 6 types of nuts and seeds!
Ingredients:
almonds - 80 g (2.82 oz)
hazelnuts - 70 g (2.47 oz)
peanuts - 70 g (2.47 oz)
Roast it 5 min
sunflower seeds - 60 g (2 oz)
pumpkin seeds - 30 g (1 oz)
flaxseeds - 30 g (1 oz)
Roast it 5 min

for the caramel:
sugar - 250 g (8.8 oz)
whipping cream - 150 ml (5.07 fl oz)
butter - 120 g (4.23 oz)
Over the fire 5 min
IN THE FRIDGE 30 minutes
condensed milk - 250 g (8.8 oz)
Slow it to medium fire 10 min
IN THE FRIDGE 30 minutes
dark chocolate - 160 g (5.64 oz)
Melt it under steam bath
IN THE FRIDGE 20 minutes
IN THE FRIDGE 10 minutes
instant coffee - 20 g (0.7 oz)
sugar - 15 g (½ oz)
hot water - 15 ml (1 tbsp)
warm milk - 150 ml (5.07 fl oz)

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