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The price of anger An old lady with a high temperament, often gets angry over small things. Moreover, whenever she gets angry or uses malicious words, she accidentally hurts many people. Therefore, she can't communicate with her neighbors and friends. She also knows her shortcomings and wants to fix this mistake. However, whenever she gets angry, she can't control herself. One day, a person told her, There is a monk in the nearby temple who is also a high-ranking monk. Why don't you come and ask for his advice? Maybe the monk can help you. She also felt reasonable and came to consult the monk. When she revealed her situation, she was very sincere and wanted to get some advice from the monk. The monk listened to her, waited for her to finish speaking, then took her to a room, then locked the door and left. She was eager to get the advice from the monk, but unexpectedly, the monk locked her in a room, which was both cold and dark. She screamed in anger. As usual, she used malicious words, but no matter how much she screamed, the outside world remained silent. The monk probably didn't hear any words. When she couldn't stand it anymore, she changed her attitude and asked the monk to release her. But the monk still didn't want to change his behavior, no matter what she said. After a long time, there was no more screaming in the room, and the outside world was silent. The monk asked, Are you still angry? She answered, I'm just angry. I regret that I have to listen to others and come to this place to ask for your advice. The monk said, Even if you don't want to forgive yourself, how can you forgive others? After saying that, the monk remained silent. After a while, the monk asked again, Are you still angry? She answered, I'm not angry anymore. Why are you not angry anymore? If I'm angry, what's the point? Am I still locked in this dark and cold room? The monk said with concern, The more you behave like this, the more scary it is. You have put your anger in one place. The more it erupts, the stronger it is. After saying that, the monk returned. The third time, the monk returned to ask her. She answered, I'm not angry anymore. You don't deserve me to be angry. The monk said, Your anger is still there. You need to get out of the circle of anger first. After a while, she asked the monk, Can you tell me what anger is? The monk stepped in, but he didn't say anything. There was only a movement, as if he had accidentally spilled a glass of water in the glass in his hand. At this point, she seemed to understand. So if I'm not angry, how can I be more angry? The earth is empty. If there is no object, how can there be anger? If there is no anger in the heart, how can there be anger? In fact, anger not only hurts oneself, but also the people around it. When anger is angry, nothing prevents the mouth from saying evil words. Some of those words can hurt the listener, even those who love and care for you. The first thought that comes to mind is the gold-plated egg. It's just a thought, but the result is a thousand eggs hatched. So don't cause harm to yourself just because of a small thing. Anger is the behavior of a fool. Although we may not be smart, at least we have enough wisdom to prevent ourselves from being a fool and to be more careful about things that are not our own. At the same time, we can find some benefits in silence, in meditation, in life. From there, we will feel that life does not have to be as tiring as we think, nor is it as difficult as we have encountered. The little things, like the grains of sand in a pair of shoes, make you uncomfortable. www.mooji.org