ĐẤT NƯỚC CHỈ TOÀN NGƯỜI BÉO PHÌ | THỪA CÂN MỚI LÀ MỐT, ĂN UỐNG TỰ DO TỰ TẠI

Hello everyone. Fatness or weight loss compared to the standard is becoming a global problem. Can you believe it? The world currently has about 2.1 billion people who lose weight compared to the standard, which accounts for about 30% of the total population. The important thing is that numbers like this will continue to increase. Since 1975, the number of fat people in the world has increased threefold. The world is developing and witnessing more and more fat people because the diet is no longer as healthy as before. Fatness is a problem that occurs in every country. But there are countries whose fat rate is higher than other countries. There are even countries where it is extremely difficult to find people who are thin or have a fit body because almost all of them are fat. Where does this problem come from? Which country has the highest fat rate in the world? Let's find out the answer in today's video. Don't forget to like, subscribe to the channel and turn on the notification bell so we can always accompany each other. When it comes to fat countries, perhaps we will often think of developed Western countries where food is cheap, especially fast food and sweet drinks. But in fact, it's only a part of it. Surely you will not be surprised at the emergence of these countries in the list of the fattest countries in the world. It's not just the rich countries, famous as the US, that have fat people. The US is only ranked 12th. Let's talk a little bit about the US. Although not in the top 10, the US is also very close to this group. They just got out of the top 10 recently. And basically, the US is still one of the countries with a very high fat rate. To talk about fat, people use the BMI index. The formula is the weight divided by the square of the height of the body by the meter. For example, if a person weighs 70 kg and is 170 cm tall, the BMI index will be 70 divided by 1.7 square. The result is 24.2. A person is considered to be thin, the BMI index will be below 18.5. Normal people have a BMI index of 18.5 to 24.9. And people who lose weight or are in a heavier group have a BMI index of over 25. If we calculate this index, the US has 36.2% of the population with a BMI index of over 30. That is, about 78 million adults and about 13 million children in the US face weight loss and obesity. Compared to 1950, the weight of adults in the US has increased to 12 kg. The US is a developing country, rich, people can access abundant food sources, especially fat-rich products, so the high fat rate is understandable. But many countries have a much higher fat rate than the US, more than unbelievable. The important thing is that these are not too developed countries, or even backward countries in the Atlantic. If based on the BMI index, the top 10 countries in the world in 2021 in terms of obesity are as follows. The countries with the highest average BMI index are Nauru with an index of 32.5, followed by Tonga, Samoa, Kuwait, Saint Kitts-Everest, Saint Lucia, Kiribati, Palau, Micronesia and Tuvalu. The last country in the top 10 is Tuvalu, with an average BMI index of 29.3. What is your first reaction when you hear about these countries? Maybe it's a surprise, right? These are all very strange countries, almost all strange countries. In general, most of these countries are islands in the ocean or remote islands in the South Pacific. Only Kuwait is the only country on earth in this top 10. Kuwait is located in the Middle East, next to Iraq, Iran and Saudi Arabia, are also countries with a fairly high rate of obesity. Speaking of Kuwait, this country is quite small, with a population of only more than 4 million people, but has a very high rate of obesity. This leads to a very high rate of diabetes in this country, as well as a large number of surgeries to treat obesity, averaging up to more than 5,000 cases per year. One of the main reasons pointed out in Kuwait is the development of many fast food restaurants, as well as the fact that people do not exercise, which leads to obesity. This is a rare country on earth, outside the Pacific Ocean, which is in the top 10 most obese countries in the world. But using the average BMI index will be a bit difficult to imagine. There is another number that is easier to imagine, which is the percentage of obese population. In this regard, the oceans still have no opponents. If you list the countries with the highest rate of obesity in the world, there is no country on earth, but all countries in the Pacific Ocean. The lowest in the top 10 is Micronesia, their rate of obesity is up to 45.8%, and the highest country here is Nauru, with the rate of obesity up to 61%. Speaking of Nauru, this is a small island of the Pacific Ocean, with a population of only about 11,000 people in 2021. As mentioned, Nauru is the country with the highest rate of obesity in the world, up to 61% of the population. But this is just the number of obesity. If you include the population at the rate of weight loss, which is a bit overweight, up to the level of obesity, then the population rate of Nauru falls into this situation up to 94.5%. It's hard to believe that the rate of weight loss is so high in Nauru. The rate of weight loss in the south of Nauru is up to 97%, and for women it is 93%. You won't be surprised when you meet people who may look chubby or even too poor in Nauru. Obesity has become a familiar phenomenon in Nauru, even young people find weight loss too normal. The rate of obesity in Nauru is very high since they were small. Some other islands in the Pacific Ocean such as the Kuk Islands also have a population rate of up to 90.9%. In the rest of the countries, the rate of weight loss is also from 70% to 80%. Please note that weight loss is a slightly fat phenomenon or fat at a moderate level, while obesity is the highest level. Countries in the Pacific Ocean, these small islands, most people are overweight to obesity. In general, if you meet 10 people in this area, the average will be 8 to 9 fat people. This ratio is really hard to believe. So where does it come from? There are some notable reasons like this. First of all, these countries in the Pacific Ocean import a lot of fast food from the US and Western countries. These foods contain a lot of fat and have been abused by the people here too much in recent times. Not only that, the Westerners come here and teach the locals how to make fried food with a lot of fat. They are fond of this way and use it more leading to an increase in obesity. Although these countries are all on the sea, they use a lot of cheap food imported from the West. Another reason is that they use a lot of sweet drinks, sugar-based chicken broth. They don't eat a lot of vegetables and fruits as before because their habits have changed. Farming is also no longer respected. The understanding of eating with the people here is also extremely limited. Even personal hygiene to maintain health is the same. A journalist from Guardian, a famous English newspaper, once told the story when she visited Samoa, an American territory. She met a Samoan woman who had diabetes and when she interviewed her, she was very surprised when the people here knew nothing about the disease, the cause of their disease and how the disease could lead to consequences. With the richest country in the world, in fact, their people were not so rich before. Their food was very healthy and so was their life because they ate fish from the sea, fruits and vegetables. But since they had a good income from farming, the people of Nauru began to give up hunting and gardening. Sometimes, their GDP per capita has just reached the second largest in the world. The increased income led to a deadlock and their eating habits also changed. Therefore, their obesity increased to an uncontrollable level. Now, even if they don't farm anymore, their economy is not as prosperous as before, but their eating habits are too deep over time and cannot change immediately. When the population is so rich and obese, it is not difficult to understand when diabetes or heart disease appear in a common way. Up to 40% of Nauru people suffer from the effects of Type 2 diabetes. This rate is the highest in the world. Many Nauru people have problems with heart, blood pressure, leading to a very low age here. The rate of people living past the age of 60 is not much. In Tonga, an island not far from Nauru, their ancient king named Taufa Ahau Tupo 4 used to hold the record of the world's heaviest king up to nearly 200 kilograms because he was too fat. In general, the health of the people in this Pacific Ocean area is becoming alarming. They are fatter, easier to get sick and their age is also affected. In many countries now, the average age is only around 60. Do you find these statistics surprising? Because it's not just rich water that makes you fat. Although the water is poor, people have unsuitable eating habits, lack of knowledge about health and lack of exercise have a very high fat rate. In Vietnam, the current fat rate is quite modest at around 19%, according to the results of the National Nutrition Survey 2019-2020 organized by the National Nutrition Institute of the Ministry of Health. But we certainly can't be subjective because if we neglect the nutrition system, lack of exercise, we can completely increase the fat rate, especially in children. I don't know if you are surprised when you follow these statistics. Personally, I am very surprised with the countries in the Pacific Ocean, but the reasons are completely reasonable, aren't they? What do you think about this issue? Don't hesitate to show it in the comments section. I always hope to receive your answers. Before leaving, don't forget to like, subscribe to the channel and press the notification bell to support the team. And now, goodbye and see you in the next videos.