10 thứ cần buông bỏ để cuộc sống nhẹ nhàng hơn 7:14

Welcome to the Storytelling Program. We would like to share with you meaningful stories about life, about deep training to spread kindness, help people be kind, change their minds and be healthy. Today's story, we would like to share with you and you have a theme. Things need to be let go to make life easier. Why not let go and live happily? This life is too complicated. Why increase the burden on yourself? Practice letting go to expand your mind and make your life brighter. 1. Stop arguing right and wrong. Many people always think they are always right, so they always argue at all costs. This is a threat to all good relationships. Not only that, this mentality also creates pressure and can hurt you or others. How important is right or wrong? Whenever you want to argue about something, ask yourself first. Is arguing really the right thing to do? Is it really good for yourself? Does your sin need to be that big? 2. Let go of blame. Don't blame others for what they did or didn't do. Don't blame others for what you feel or what you don't do. 3. Let go of self-pity. Many people don't stop thinking about what they can and can't do. However, does that really help you make you more and more perfect or just make yourself more confused and self-pity about what you have? Now, let go of your thoughts and let go of your self-pity. Let go of your self-pity and fly high and far as you want. 4. Let go of complaints. Stop complaining about this and that. Stop complaining about the environment and everything around you. Unless you want to, no one can make you unhappy and no one can make you depressed and lose your mind. Those things are not caused by life, but they are all chosen by you. Don't underestimate the power of positive thoughts. 5. Let go of criticism. Don't criticize others or what happened to you. All of us are different individuals but we all want to be happy, loved and understood. 6. Let go of hypocrisy. Don't live for others. There are many people who are always haunted by how to please everyone. Remember that this is impossible. Only when you leave the disguise class can you accept and accept the truth. That is also when others are attracted to you. There are too many people living for others, not for themselves. Their minds are haunted by the look, the point of view of others, from parents, teachers, friends and even the person facing them. Because this life is yours, don't take other people's map to pave the way for yourself. Don't ignore the voice inside you. Don't be obsessed with how to please others. Don't live for others' expectations and forget what you like, want and desire. Don't let others' opinions affect your path. 7. Let go of the image of stability. Change is a good thing. Change can help you go further. Change can improve your life and those around you. Follow your destiny. Accept the change with a positive look and don't try to fix it. Step out of the safe zone and let go of the negative image of instability. 8. Don't judge. Don't look at others' faces. Don't rush to define or define people and things you don't understand. Sometimes they look strange and different but try to broaden your mind. Remember that our brain only works when it is open and stupid people always refuse things they don't understand. 9. Step over the fear. The fear is just an illusion. It doesn't exist in reality but you created it and explore it more. Step over it and enjoy life. 10. Let go of the past. We can't change the past. We can only do what we need to do today and change the future. This is not easy especially when the past is beautiful and the future is scary. But you have to look at the reality because the reality is what you have. Don't judge yourself. Live in the present and enjoy today. After all, life is a journey not a destination. Always keep the spirit, the optimistic look and enjoy every moment. That's all for today. Thank you for listening. If you like this video, please subscribe to my channel, share this video with your friends and leave your comments below. Goodbye and see you again.