The number of elderly people in the world increases every year, according to several surveys.
And, since life expectancy is also increasing, they are more likely to develop dementia related diseases, such as Alzheimer's.
As the years go by, their neurons degenerate, affecting their memory, reasoning, language and even behavior.
However, it’s possible to delay this effect with healthy habits such as exercise, good sleep patterns, and a healthy diet.
According to researchers at the University of California, you don't have to wait 10 years for a new miracle drug to appear to treat the disease.
You can start today by making a few changes to your diet.
A diet containing natural compounds has reversed the symptoms associated with Alzheimer's in mice that have been genetically engineered to develop the disease.
According to they researchers performing these experiments, this treatment will be explored in more depth focusing mainly on substances derived from plants.
Did you like the idea and want to try it out?
Here’s what you do:
To boost your diet, start by including good fats, fruits, vegetables, seeds, and whole grains in your diet.
Ok, now you know what items to put include in your diet to aid in the prevention and treatment of Alzheimer's.
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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
The number of elderly people in the world increases every year, according to several
surveys, and, since life expectancy is also increasing, they are more likely to develop
dementia-related diseases, such as Alzheimer's.
As the years go by, their neurons degenerate, affecting their memory, reasoning, language,
and even behavior.
However, it's possible to delay this effect with healthy habits, such as exercise, good
sleep patterns, and a healthy diet.
According to researchers at the University of California, you don't have to wait ten
years for a new miracle drug to appear to treat the disease.
You can start today by making a few changes to your diet.
A diet containing natural compounds has reversed the symptoms associated with Alzheimer's in
mice that have been genetically engineered to develop the disease.
The findings, which focused on components found in green tea and carrots, reinforce
the idea that natural, phytotherapeutic components can keep our neurons from becoming inflamed
and prevent oxidative stress in the brain, two key elements of the disease.
The scientists analyzed two compounds, one of them found in green tea, and the other
found in carrots, tomatoes, rice, wheat, and oats.
For three months, healthy rats and those with Alzheimer's symptoms were divided into groups.
One group consumed the phytotherapeutic components we mentioned earlier.
They came to some impressive conclusions, as the mice that ingested the components present
in green tea, carrots, and the other foods had their memory completely restored.
In addition, the group that had the disease was able to perform neuropsychological activities
as well as the healthy group.
According to the researchers, the substances found in these foods prevent certain proteins
from dividing, and this is beneficial because when there are too many in our brain, they
become responsible for impairing neural activity.
According to the researchers performing these experiments, this treatment will be explored
in more depth, focusing mainly on substances derived from plants.
Do you like the idea and want to try it out?
Here's what you do!
To boost your diet, start by including good fats, fruits, vegetables, seeds, and whole
grains in your diet.
Here are some examples
Olive oil It controls our cholesterol levels and has
anti-inflammatory and antioxidant action.
Nuts They're a powerful source of protein, omega-3,
and selenium, natural anti-inflammatory.
Whole grains Fiber helps our bowel function properly,
which is directly attached to the functioning of our brain.
Ok, now you know what items to include in your diet to aid in the prevention and treatment
of Alzheimer's.
