13 thói quen sống xanh hơn🌿 healthy hơn mỗi ngày | A day in my life | Sunhuyn

Good morning! Today is a very beautiful weekend. I want to share with you 24 hours of my green life today. And of course, during the day, I will share the habits that I am doing every day to be able to live greener. This will be the first video that I share about my green life. So remember to watch until the end of the video and don't forget to like, share and subscribe to my channel. Let's go! Okay, now we will do skincare together in the morning. Actually, using cosmetics is our daily routine, right? And if we care more about the environment, we may be more favorable to natural products. And I think that a Vietnamese brand that I am very impressed with what they are doing is COCOOL. This is a 100% vegan brand. They do not use animal-based ingredients and do not test on animals. At the same time, they do not use products that contain microplastics that cause environmental pollution. A product that I really like from COCOOL that I have used up a box is body exfoliator. Have you ever used a body exfoliator? If not, please buy this one for use. I really like it. Here, I have used up a box. Its smell is really the smell of real coffee, not the smell of coffee ingredients. So I feel very relaxed when using this one. Coffee itself has a very good effect on brightening the skin. So when we use it regularly or every week, our skin will be smoother and brighter. Personally, I am a very Vietnamese girl because I really like Vietnamese food. I really like things that have Vietnamese characteristics. COCOOL also uses products that contain extremely Vietnamese ingredients, such as coffee. In addition, they also use peaches and roses. And recently, they have released a new product that I am really impressed with, which is turmeric. I think their perspective is a world-class. It's not just about the ingredients, and I really hope that such good products can reach more people. The two products that I have recently experienced in the turmeric line are turmeric essence and turmeric water. For turmeric water, I feel that this is a very gentle toner. One thing that I feel in this product is that it is really natural. Its turmeric smell is not the smell of flowers. When we smell the turmeric, when we open it, it really smells like turmeric. I think this product is extremely suitable for summer because it soaks in very quickly. And I feel that it gives a moderate lightness to the skin. It doesn't feel too thick. This turmeric water contains 5% AHA, so it will also help us gently exfoliate the dead skin. In addition, of course, it will moisturize and brighten the skin. This turmeric essence contains vitamin C and vitamin B3. It brightens the skin and evens out the skin tone, as well as improving wrinkles on the skin. Both of these products are non-pollutant and non-paraben. Of course, many of you are worried that using turmeric will make your skin yellow. But don't worry, Ms. Khun's products won't make your skin yellow. From April 22, Ms. Khun will start the program to change old bottles and receive new products. The message is to live green with Ms. Khun every day. Please follow her fanpage to learn more about the program and join the program. I also have a hole that has run out, so I will probably join this campaign of Ms. Khun because I think it's very good. Now I am preparing to go to the market to buy food. Actually, I just go to the supermarket near my house. Normally, we have a habit of buying things and then taking them home from the supermarket, right? But one way to live greener is to prepare bags. It's called a bag to go to the supermarket, a bag to go to the market, so that we can throw away all the things we buy in a day without having to use more bags. Let's talk a little bit about where I usually buy food. First of all, Megamarket is a place to sell a lot of things for a long time. If I buy a lot of things, I often come here to buy. I have two bags of Megamarket with two different sizes. This bag can be reused a lot. It will be much better than using a plastic bag. Because plastic bags are very hard to break. So we should reuse a lot of things that are hard to break. It will be a good habit to go shopping like this every day. And one place I usually buy more is Anamgomet. Anamgomet has a cloth bag and a paper bag. So every time I go to Anamgomet, I usually use a bag like this. So every time I go to the market, I should bring my own bag like this. It will help protect the environment a lot. Each person has a bag, each person has a contribution, there will be a lot of changes. This morning, I just bought a lot of vegetables and fruits. Normally, when I go to the supermarket in the morning, the fruits will be very fresh. Usually, that's the time when people are bringing in new things. So I bought a lot of new things. Now I'm going to prepare the juice for today. And also prepare for lunch. This is my lunch. I've finished the juice, now I'm going to make a vegetable salad for lunch. This dish is super simple, super quick and super delicious. And Thuy Xuan's lunch today has a delicious vegetable salad. And this is the juice of carrots, green apples and ginger. One box has a lot of nutrients, you can try it at home. And of course, if you want to use a straw, it's definitely a habit to protect the environment. That is, we will not use plastic straws. I see there are many types of stainless straws, there are quite a few types of bamboo straws. But I use a lot of plastic straws. Because it's very beautiful. It looks very beautiful, and it's quite easy to clean. Normally, I buy quite a lot of plastic straws like this. Because it can be used over and over again. I buy a lot of different colors, as well as the plastic straws. I also read a lot of information, and people say that eating vegetables is one of the best ways for each individual to protect the environment. One piece of information that I read on TrendVN is that every 1kg of meat you don't eat, you save 36.4kg of CO2, which helps the earth not heat up. After reading such data, I feel that it really affects me a lot. Lately, I have been adding a lot of salad meals like this. And there are a lot of vegetarian dishes as well. You can watch the video of what I eat in a week. I will often share more cooking videos. You can watch that video to refer to the dishes that I often eat every day. And especially for salad dishes like this, we can mix it up and eat it raw, so we don't lose energy to cook or fry anything. It's also very good. I think hygiene is a great way for us to exchange clothes with each other, without having to buy new clothes. These sets of clothes are very basic and simple. But because I have quite a lot of items like this, I rarely wear these items, so I want to re-organize them for those who are suitable. I have arranged a big bag like this, to be able to sanitize. Actually, I am not a person who buys too much. That is also one of the most important things. We limit buying things that we don't need. Think about using enough clothes. It's already a way for us to protect the environment. In addition, for products that we no longer wear, we feel that they are still new and valuable to use, we should re-organize them or give them to someone who really needs that product. This is the way we reuse. We should not turn it into garbage right away, but we should reuse it. For example, this pair of pants. Here is the pair of pants that you asked a lot. I saw it on Instagram and you asked a lot. But this is a pair of pants that I bought secondhand, so I bought it for myself. This is a pair of pants that I bought secondhand, so of course it only has one. So I don't know how to recommend it to you. But I am also a secondhand buyer, and I see a lot of secondhand clothes that are beautiful, and it suits my taste. If you buy it at a very low price, why don't you buy it? Reorganize your own clothes instead of throwing them away. That is a great way for us to protect the environment. What time do you usually go out for coffee? Normally, I usually go out for coffee in the morning and in the evening. In the morning, I will probably leave the house at 7.30, and in the evening, it depends. It's about 5-6 o'clock. And one habit that I think is very good for us to be more environmentally friendly is that we use fabric bags. If you follow me, you will see that I mainly use fabric bags. I have about 3 fabric bags. Each one has a different size. For example, this one is the smallest size, so I usually bring it with me every day. There is a bigger size that I was given when I went to Muzi's opening ceremony. Every day when I have to carry a lot of books or stuff, I usually bring it with me so that I can keep it in that bag. I feel that this is also one way for us to create a more environmentally friendly habit. In addition, when I go out, I often bring a water bottle of my own. Using a personal water bottle is very necessary for me. When we go to a coffee shop or go shopping, we don't have to waste plastic bottles, paper bottles, and so on. Because this can be used many times. The plastic ones can only be used once, and it will turn into garbage. So when we use this, it protects the environment a lot. In addition, it is much more hygienic. So I think this is also a very good tip. Actually, a lot of young people already have their own water bottles. Have you? I even engraved my name on it. I think you can prepare like this. A plastic bag, a personal water bottle, we can put it in the plastic bag. Then we can go wherever we want. It's about 10 p.m. now, and I will spend 20 minutes reading a book. The book I read today is The Secret Life of a Tree. And thanks to these books, we will understand more about the value of nature, about the energy that nature is giving to humans, and how important nature is. So one way for us to start changing our minds is from books like this. And if you want to know more about other books, I have shared a post on my fanpage. You can find the link below the description or go to my fanpage to read such books. I will share a lot of books on my fanpage as well as on Instagram. And if you are wondering why I don't turn on the light for the whole room, actually, saving electricity is also a very good thing to protect the environment. We should only keep one light, one or two lights that you feel you can't live without to survive in the dark. Another habit of mine is going to bed early. When we are still awake, we will use a lot of electricity, right? From the phone, from the light, from the computer, TV, everything. During the day, we will use light from nature. And if we go to bed as early as possible in the evening, we will save a lot more electricity. This is also a habit that I have been doing every day. Around 10.20 am, I go to bed and about 10 minutes later, I sleep very deeply. And I am very grateful to everyone who has been with me 24 hours a day with good habits so that we can live better. And I also hope that each of us can contribute more to our responsibility to build a better, more balanced life for nature. And now, I wish you a very good night's sleep. Let's take the time to let yourself rest a little bit. Thank you everyone for watching my videos. Don't forget to press the red and yellow buttons to subscribe to my channel. Bye bye. Good night. Thank you for watching my video. Don't forget to press the red and yellow buttons to subscribe to my channel. Bye bye.