Think about it for a moment. 70% of the time, people in the world live by anticipating the next moment according to the past moment.
And so they establish their reality, moment by moment, according to what they can anticipate.
Anticipate the next predictable moment.
And so the hormones of stress influence our senses, and our sensations intensify when we are under the effect of stress.
And we become materialistic. But when people start to surpass this, my God, they break all their mental barriers.
And they land in this mental zone which is perfect for creation.
So it's not about your wealth, or your health, or your freedom.
But who you become.
And so by overcoming, overcoming, overcoming, overcoming, you become someone else.
The majority of our thoughts and feelings are connected to our sexuality, to our victimization,
to our guilt, our suffering, our shame, our indignity, our doubts, or our importance,
or even our fears, our anger, our frustration, our hatred, our judgments.
These are the first three hormonal centers of the body.
And these first three centers have everything to do with our survival.
And these centers are energy consumers.
Which leads to orgasm, digestion, stress.
These are large amounts of energy that we draw in our vital force, in our light and information resources.
Let's transform this into chemistry.
Let's literally empty our body of its energy.
Okay?
So living like this in the short term is acceptable because the body can return to homeostasis and restore all that,
but when we continuously draw in our body, we don't have enough energy for growth and recovery.
You don't have energy anymore because you live constantly in survival mode.
And so, once again, you can eat all the good food, you can do all the good things,
but if you live in anxiety and fear, and you look at your world through the worst scenarios,
and that's what you do when you live in survival mode,
there is no more energy for growth and recovery.
There is no more energy for healing.
So the majority of our thoughts require certain circuits of the brain that require another part of the brain, the limbic brain.
Neuropeptides are chemical messengers that require our hormonal centers.
So now, when you think, you store this in the form of energy in these energy centers.
But if you are in survival mode, why would you want to open your heart?
It's just not the time to open your heart.
If you are chased by a T-Rex, it's not really the time to meditate.
It's not the time to learn.
It's not the time to connect to the universe.
It's not the time to communicate.
It's not the time to sit down and go inside yourself.
It's not the time to be vulnerable.
It's the time to run and hide.
I think our survival has been very adaptive.
Because if you are chased by a T-Rex, you won't just wait for it to come and say
Oh cute little dinosaur, I just want to pet you.
It's not appropriate.
It's not adapted.
Fear is adaptive.
You flee the unknown.
You flee the challenges.
Isn't it?
So if you live in survival mode, you have a better chance of surviving.
If you flee the unknown...
And by the way, when you are in survival mode, when it comes to the infinite potentials in the quantum field,
you start to prepare yourself emotionally for the worst.
Because by doing that, you have a better chance of surviving.
If you prepare yourself for the worst, most people spend all their lives thinking about the worst things.
And to embrace them emotionally.
While you take a thought and an emotion, or an image and an emotion,
you model, you condition your body.
In what?
In anxiety.
And in fear.
And then you keep doing that again and again, again and again.
And so your body makes your mind a frightened mind.
And whether you thought you could control it or not, you will end up having a panic attack.
And a panic attack is just your body saying,
it was you who conditioned me this way.
Now you just have to try to control it as you can, with your conscious mind.
Because you have unconsciously programmed your mind to work this way.
And then you start to think about when your next panic attack will manifest itself.
And it's this anticipation that condemns you in this infernal loop.
Think about it for a moment.
70% of the time, people in the world live anticipating the next moment,
depending on the past moment.
And so they establish their reality, moment by moment,
depending on what they can anticipate.
Anticipate the next predictable moment.
And so stress hormones influence our senses,
and our sensations intensify when we are under the effect of stress.
And we become materialistic.
We focus our attention on danger.
When you focus on the material world, when you do that,
what you do is you put all your attention,
you activate all your stress hormones,
you put all your attention on your body.
If you are chased by a T-Rex,
you'd better pay attention to what you do with your body.
But when people start to surpass that,
my God, they break all their mental barriers.
And they land in this mental zone that is perfect for creation.
And my definition of creation is when I forget myself.
There you are free.
And so some people get there because they practice it.
And other people can't go beyond their dependence on certain emotions,
which means their mind is always dependent on their body.
So if you are sitting meditating,
and your body throws you a thought that tells you
you're just a loser, you'll never change, it's too hard,
why don't you just stop?
Except that you are aware that it is your body that tells you that.
And you just have to be able to answer it.
We will continue this meditation.
We will sit there and continue to apply the formula.
Then your brain starts again, it thinks of all your emails, etc.
But you always come back to the present moment
and inform your body that it is no longer the mind,
but that you are the mind.
And that's where your will becomes bigger than this program.
And usually this kind of moment is characterized by a great release of energy.
And every time you manage to do that, it's a victory.
You tame the animal, the body is the animal.
And you, it's like a dog.
You learn to train it.
You keep doing this again and again,
and the body ends up cramping up.
Because it will end up saying to itself,
like, it's useless to assist.
And then, boom!
Energy release.
What is the side effect?
Joy.
Your heart will automatically open.
And it will inevitably happen,
because small victories add up.
Another thing, there is no bad meditation.
There is only self-surpassing.
And when you sit down with your thoughts,
and you work on that,
people ask me,
but why do you meditate every morning?
And I answer because,
if I manage to surpass myself in the morning,
the rest of my day will be easy.
It will be easy, because that's what it's about.
You master yourself.
You master your life.
All these nonsense that you hear in your head all day long,
that's what we call for the brain,
the network mode by default.
Our research shows that it goes out.
It doesn't just go out during meditation,
it stays off for the rest of the day.
And as for the voice in your head right now,
that tells you that this will never happen,
that you don't have enough time, etc.
Realize that this voice is not you.
And by doing that, you will end up having a clear mind,
where you can move forward in your life,
and you just trust yourself.
Thus, when you start practicing,
to create this cerebral and cardiac coherence,
you can believe in a future
that you can't yet see or experience with your senses.
But you think enough times in your mind
that it actually ends up having physical evidence in your brain
that gives it the impression that it has already happened.
And so you can start to understand
that you can select a new potential in the quantum field,
and then, every day,
emotionally embrace this future reality
to such a degree that your body starts to believe
that you live in this future reality right now,
and you access new genes and new ways to change your body
to give it the impression that it has already happened.
Now think about this.
If there is a physical evidence,
by the only thought,
in your brain and your body,
that gives them the impression that your wealth or your future has already manifested,
it's that it has already manifested,
and you have already changed.
So it's not about your wealth,
nor your health,
nor your freedom,
but about who you become.
So by overcoming yourself,
overcoming yourself,
you become someone else.
Most people don't understand that
the truth
is that every time you overcome yourself,
a little more.
The side effect of this is that you love yourself a little more.
And so self-love is no longer a question of pleasure
or buying a certain car,
it's something that you cultivate in yourself,
by yourself.
Imagine yourself feeling so complete,
it's impossible for you to want more.
I mean, how can you want more
when you are complete?
Because you have the impression that you have everything you need.
Now when you reach this point,
this is where magic works.
Because now,
you are worthy of receiving.
And the universe always gives us only what we think we are worthy of receiving.
Thank you for watching!
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