КАК ЗАЧАТЬ ЗДОРОВОГО РЕБЕНКА? моя подготовка к беременности, анализы, витамины, книги

How did you decide to do this? He was postponing this moment, financial unpreparedness immediately gave a list of analyzes how to start a child at all. It is very important to show that there is a conflict between the mother and the fetus. A piece of tooth fell off, tooth decay and palsy. I was tracking the avulet. The book helped a lot. Hi, I'm Natasha. Today I will talk about preparation for pregnancy. I have already passed this stage. My daughter is now 9 months old. I am very pleased to record this video. And I am especially happy for you, the girl who is watching this video now, because it is so deliberate to prepare for this event. The first thing I will start with is psychological preparation. Therefore, those who are not interested in this information, you can immediately switch to physical preparation. The most common question I was asked when I said that I was pregnant or that we already had a daughter. How did you decide to do this? I will say that I had no thoughts at all that I did not want children. I knew that this moment would come someday. And this will be one of the logical stages of my relationship with my husband. Only Seryozha, my husband, he postponed this moment. The main reason, of course, was financial unpreparedness for the child. But, to be honest, I believe that such a moment would never come in my life that he came to me and said, so, that's it, Natasha, I'm ready for the child, let's go. Because there will always be reasons to slow down, to think. After all, a child is a serious issue. At that time, my husband and I had been in a relationship for 10 years, we were married for 2 years. I really wanted a new stage of our relationship, well, plus age. I wanted to give birth to a child before the age of 30. And then one day came, when I just woke up and realized that I wanted to live differently. We discussed all this with my husband, decided to move smoothly in this direction. That is, this is not a quick issue. First, there is an inspection, me, him, preparation, attempts, maybe numerous. Therefore, on such a note, that all this is not fast, not here and now, right tomorrow we will have a child, that this is such a gradual, smooth stage, we got together. In a psychological sense, I was absolutely ready for the birth of a child. I had such romantic thoughts that now there will be three of us, this is our baby, this is our love. The thought that if there is some kind of quarrel in the family, some kind of scolding, quarrels, then a child will be able to strengthen this family is a big delusion. At least in my experience. Because if there are some conflicts in the family, then the child will only aggravate them. The first child, especially at first, he forces you to go through some kind of internal adaptation. This is a new member of the family, and you are not used to him, your life, it turns upside down, the same relationships in the family change, they should be built differently now. When there is love, care, mutual understanding in the family, it all goes much easier. Another point related to the child is a financial issue. I made savings in advance for the child's expenses. Pregnancy, childbirth, bedding, diapers, clothes, in general, a stroller. These are all the first purchases. Also, when I got pregnant, my husband and I created a fund for our daughter, where we put monthly money from our income. There was no fixed amount, we put 10% or more on income opportunities. We continue to put it off to this day, as well as all financial gifts from Asol. And I will say that it was a very good decision, because now it helps us. First, it gives peace of mind that there is always money for the child, regardless of the current financial state. If there are any urgent or large expenses, it does not create holes in the family budget, but it is simply taken from the fund, this money. We paid for massage, swimming from this fund. This is a lot of money, there are about 10-15 thousand. I am very pleased that we made such a decision. I also advise you to think about it. Let's move on to the second part of this issue, physical preparation. It will be good to contact a gynecologist, because she can conduct an examination and give a detailed consultation with a focus on the individual state. I signed up for a consultation with a gynecologist, immediately told her about my intention, she conducted an examination, answered all my questions, told me everything, immediately gave a list of tests, which is preferable to pass, it is very large, by the way. There is a test for hepatitis, for HIV, for toxoplasmosis, for herpes. From this entire list, I passed a general blood test, tested for ferritin D3. Not long before this consultation, I passed a blood test for HIV and took a blood sample for infections. Also, the gynecologist took a sample for flora, to check my internal condition with laboratory methods. Everything turned out to be good there too. The only problem was with ferritin, it was low, and with D3, it was also low. The gynecologist assigned me a course on drinking iron and vitamin D3. After three weeks, I again took a blood sample, the indicators increased. Ferritin is such an indicator of the presence of iron reserves in the body. Iron is such a component, which during pregnancy is constantly consumed and goes to the baby. Therefore, if the ferritin level is low, it must be raised before going into pregnancy. Because the body will actively consume all the iron reserves in the body that it has in order for the child to grow and develop fully. Therefore, this is a very important indicator. Be sure to look at it, if it is low, then raise it. Next, my husband and I drank folic acid, that is, we drank iodine. When preparing for this question, I only drank folic acid and also took some tests for flora, that everything was fine, there were no infections, no miscalculations in men's health. Another important point that you need to know in advance, I checked it in my experience, is the resus factor. There is such an analysis on the blood group, on the resus factor. It is desirable to know the resus factor of your husband. Why is this necessary? In our situation, it turned out that my resus factor was negative, and my husband's resus factor was positive. This creates a threat that the mother and the fetus may have a conflict, a resus conflict. If the father does not have a positive resus factor, and the mother is a negative child, she can also be born 50-50, either with a positive or a negative resus factor. If the baby has a positive resus factor, and I have a negative one, then a resus conflict is created between the mother and the fetus. We had a positive resus factor. But don't be afraid of this, this is just such a situation that requires additional observations, additional measures. I gave blood every month to track some antibodies, if there are any in the body. And I was given a serum twice. That is, somewhere at the end of pregnancy and after giving birth. If you have a positive resus factor, you can not bother with it at all. The next stage of preparation is the elimination of bad habits. You know, this is such a simple and primitive advice, but it is very important. I will now explain in a simple and non-scientific language. In general, the state in which we are now, our stay, our physical preparation, it is all passed on to the child. Because the child is created from our cells, and the state in which our cells are now depends on us. Therefore, the better they are, the more beautiful it will be for your future baby. If you have a problem with your teeth, then be sure to visit a dentist and cure everything. This advice was told to me by a friend, but I somehow, you know, so to him, I treated him a little bit. I thought, well, with my teeth, it seems like everything is fine. Some plumbs, for example, they can already wear out. And it is desirable to change them. When I was pregnant, I faced the fact that a piece of my tooth fell off. It was necessary to change the plumb. And at this stage there was some very great difficulty and complexity. Therefore, in all dentists, I was asked for a certificate from my gynecologist that he allows me to do anesthesia, painkillers. Plus, if this is already some kind of long term, then with such a belly it is not very convenient to sit in an armchair. Well, in general, in principle, dentists do not really like to take pregnant women. I remember this moment. I was very scared then and blamed myself for not solving this issue, these moments earlier. Therefore, do not repeat my mistakes. Go to a dentist. If any of your plumbs have worn out, be sure to change them. I started watching videos on how to examine a child in general, how to catch an ovulation, understand that you are pregnant. There is a lot of useful information on this topic on YouTube. As you have probably already seen, that is, in order to get pregnant, the spermatozoa must be combined with the egg cell. For this, a woman needs to know when this egg cell comes out, ripens in the follicle. That is, when an ovulation occurs, you need to know about this day. The first month I tried to catch my ovulation, that is, I bought a bunch of tests for ovulation, did them twice a day and tracked this moment. I remember that it did not end very well, because in the end I did not catch the ovulation. All because my cycle was different from the average in 28 days. I had it sometimes more, sometimes less. I want to say right away that this is not a problem, this is the state of my body. The only thing is that during pregnancy I had to defend myself a little. What did I do? I went to the ultrasound to track ovulation. Yes, this is not a cheap pleasure, but a very effective method. That is, this is not even an ultrasound, this is a special procedure, in my opinion it is called folliculometry. It was not all that simple, I do not want to go into details, but in general the essence was such that I was told at the ultrasound when I would have an ovulation and around that day we had a start. Already after I found out about my pregnancy, it was such a cool day. I was so impatient, by the way, that I found out about it before the test strip appeared. I went to the blood test for the HGH indicator. Usually the test is shown two weeks after the start, that you are pregnant, but the HGH indicator there, in my opinion, you need to pass on the 7th or 8th day. Also, such a very important question is probably the fear of childbirth. I also had such a moment, that is, despite the fact that I wanted a child for pregnancy, but the fear of childbirth was present. This question was greatly helped by a book about hypogeneity. And in general, all this information related to hypogeny, I did not take the information from there completely, but something clicked for me very much. My body, it knows what to do, it is nature, it is thousands of years old, it is a natural process. It influenced me so much that I even wanted to give birth myself. And what was my disappointment when I found out that I was going to have a caesarean section. Here is another book that I can recommend. It's called I'm pregnant, what to do? It has all the answers to the questions that interest you, how to prepare, what vitamins to take. Let's finish this topic. I wish you all the best. This is really such a cool, wonderful event. Be sure to return to my channel when you become a mother. There is a lot of useful information on it. You can watch the video about buying for a newborn. I also have a couple of vlogs with all the stages and difficulties of my maternity. I plan to shoot another video on preparing for maternity. Because this is such a whole massive block of information. Be a mother, it's not easy. Subscribe to the channel. I kiss you all. Bye everyone!