Stick and Knife Drills You Should Do | REAL Filipino Martial Arts

welcome back collie Warriors to the colli center YouTube channel today we're looking at the all powerful and versatile aspa Yaga Training Method I'm tom head coach here at col Center some of you have seen me on the channel before and some of you are training with me inste of our online school at center.com whether you're a total beginner or you're a seasoned veteran of asaia Daga I hope this drill these drills we're going to cover are really going to help you skill up into your K performance let's train all right my friends first one is going to be the open four or our X striking we be integrating the high jab and also the low jab with the training knife make sure this is with a training knife not with a real knife so we come out from here we're in our open position on the DGA we want to open the thumb at the chest the only two positions we're going to work in this video are going to be at the chest where the edge is out and the tip is away at 45° thumb is open at chamber second position you're going to see is where the left hand will slide to the hip where the thumb is open it should be right at the belt line so you have clearance don't leave it low and don't point the tip down we want to keep it out and the tip away where we keep it at the plexus okay from here we have the X striking where we go one two jab 3 4 Low jab so the knife is going to transition from plexus to hip hip back back to plexus that way we don't run into that so we come out one two see out slides back jab three four low jab one two jab three four low jab little pointer on the jabbing make sure the tip is up on the high jab the tip is low on the low jab we want want Targets in mind the jabbing High Line we usually Target the eyes and we're flicking that with the flat of the blade and the corner of the blade as a very powerful attack on the lowline Striking we want to Target primarily to the groin where we are jabbing with a tip facing down toward the Earth High Line jab up to the eyes low line down to the groin there's to the eyes and then down to the groin drill number two is the circular two so now we're working with the broken striking and also the circular striking quick pointer on this other than absolutely know where your knife is at all times either in first position or in second position make sure on the circular to that this is covering the the eyes and make sure that you're moving it from the shoulder and a little bit from the elbow that way we have a versatile strike this can turn into a lot of different combinations of of striking as well you can even come into the wies the circular is so powerful so just keep that in mind keep that a very wide circular two and Broad for coverage and versatility let's take a look at it open position Daga at the plexus have the stick in the three position next to the we strike the three broken four you see how the Dogg is switched to the hip to get out of the way now we go circular two thrust this thrust is a transition to get us to the backhand side I come out with a second two and then I jab up to the eyes setting that up I bring it back to the the plexus and then the stick is at the hip three slides to the hip completely out of the way broken four circular two thrust two jab and then we're back one more all right adding some footwork that way we can get a little bit of movement forward and a little bit of movement back on the center start off in the open position strike the three broken four now as you strike the circular two with the thrust pass with the left foot forward that way you're attacking with that Daga bring it back three broken four circular two two and Jab it takes a little bit to get it coordinated that's okay keep that thrust high so the jab comes out High one more all right so now we play with our open striking we played with our broken and circular striking let's see how we're now in drill three going to attack the Daga hey before we get into drill number three I want to make you aware this is my 15th year train klie klie continues to be a driving force in my life not only for the Practical martial arts ability but also for the self-discovery the mental calm and the stress relief that comes with carving out a little bit of time every day to train I'm going to continue to train for the rest of my days and if you're having fun in our asaia Daga drills today and you want to have some more fun and skill up consider signing up to the col Center Online School we have on demand video training which includes all the weapon categories of klie including empty hands I will write you a custom one-on-one coaching program for you to skill up in the 2024 and Beyond and we do two live stream classes every month with the playbacks weapon categories change we mix it up we have a lot of fun together as a community if any of that sounds good to you click the link in the description below this video to sign up today let's get into drill number three drill number three is our most technical let's smash this and knock this out of the park and Crush our espa Daga training today we're going to start working the broken striking the integration of the jab and our fluid striking for our last combination where we attack the Dogg hand let's do it facing the camera first rest strike the one broken two we're bring the tip down away as we bring the high jab on top now this is different than the umbrella if we on umbrella the umbrella will be up top raising above the head as a countering strike if you you want to learn more about umbrellas and counter offense in Filipino martial arts check out our double stick combinations video where we go over the umbrella into the deflections and all the other counter offenses that Filipino martial arts has to offer check out those videos on our channel for this one we want the Dogg on top though so we have one broken tip goes down away doaga attacks gets a little bit more technical here on the Dogg hand we're going to pinch their wrist and clip secure that hold that as we thrust to the back of the neck on a high forehand thrust we bring it back up real slow one two three four back up from here if we want to do a little bit of movement with it got one two 3 four and back one two three capture four and back we can add a cross step here on that thrust that way were flanking our opponent you attack up the center push on that broken two attack the dgg up cross step on the thrust we bring it back one 2 three 4 and back one two three four and back nice and slow with the footwork one two three four and back this one gets a little bit more technical but I know you'll get it for drill number three that's it colie Warriors for our spotty Daga session together we've carved out some time to hone our martial arts skills and our busy schedules to learn something new develop coordination and get a workout in again I'm tom head coach here at colle Center if you want to learn more about the colle center online school that I mentioned before drill 3 make sure to sign up to the colle Center Online School click the link in description below this video to sign up today as always subscribe to the channel thanks for checking this out and thanks for working out together and I'll see you you in the next [Music] one