獨家心裡放不下對我不好的人，該怎麼辦？

Hi, I'm Priscilla. In one of my videos talking about your unkind world, I had a commenter. This person asked a question. This person asked... In my video, I said that you should ignore what people say bad things about you. He said... This person said... I know, but sometimes my heart cannot get over it. I still think about it. And today, I'll be answering that question. What to do. First, form a path with it. Everybody has their own mountain. And there's a path. So, form a path with it. Walk on it. And maybe you won't feel that sad. And this is what I did following these steps. First, I focused on what I love. I love my family. Let's say that. I love my family. So, this is what I thought about adding on to my brother's idea. Sort of imagining. But more in your own way. So, I think of my family. I think of how much I love them. How much I need them. And how much they're always there for me. I think that this friend here who is mean to me. May not be my friend anymore. But my family will always be there. So, that's one way. Because, well, that was my. Well, that is what I love. I love my family. But you can think it in other ways too. Like a toy, a cartoon show. And there are different ways to shape out that path on your mountain. Everybody has their own mountain. Everybody has their own path to different ways. Walk on your own path. If you still feel very sad. Talk it out. Talk how. Hey, I know. Hey, why do you feel that about me? Give it a talk. If that person, like my friend. Does not want to talk it out. Let it, let it pass you. Just let it run. Or maybe, for me. That happened when I was young. I've always wanted to move to a different school. Now. Now, we are better. Because we have talked it out. And I've been through lots of experiences. And I just like to say that. It's okay if you don't get over it. It's normal. Even I have. So, keep trying. And in the end. You will be successful. Yeah. One more thing. Francis. Would you like to talk about this? Yes. Thank you, Priscilla. Hello, everyone. Well, my suggestion and response to this comment. Would be that. Well. First. I have a technique. That's called. Wash it out. So, the first thing you do is. If you are in a classroom. Or any place else. Ask to be excused to the restroom. After that. Splash some cold water on your face. This will help you calm down. And be able to stabilize your emotions. After that. Once you get back to whatever place you were. Think. Imagine that. You're in the best. Or favorite place. That you like in the world. And imagine that. You have all of your best friends. Old. New. Whatever. Your family. They're all there. You know. Playing happily. Talking with you. You know. Doing all the fun times. Now. Imagine this. And just think. OK. This is what I like. And I want it to be like this. So just think about that. And in a few minutes or so. You should feel better. After that. If you said anything mean. To the person. That has either hurted you. Or hurt your feelings. You should apologize. Or try to talk it through with them. So that way. We can find a solution to this problem. And hopefully. Not allow it. To happen again. Now. I'm not saying. You have to calm down. In a day or so. But. I mean. These things take time. And it's OK. To express your emotions. But. You should always. Just try to manage them. And not. Let them affect. How you look at the person. That was being mean to you. Or what you say to other people. Now. Goodbye. I'm Francis. She's Priscilla. And me. And watch our other videos. On Ganjingworld.com.