枸杞加味中藥泡茶，養肝益腎，緩解腎虛腰膝酸軟，改善小便不利【黑妞養生館】

Hello, everyone. I am the teacher of the Black Niu Health Club. Kidney tonifying has always been the focus of our attention Whether it is well or not depends largely on the strength of kidney qi The people with weak kidneys will have physical conditions such as waist and knee acid and weakness, insomnia, night sweats, etc. So we must pay attention to kidney tonifying in daily life Yang kidney that today we are going to teach you Come and bring tea to help those with kidney deficiency get a kidney qi Always make sure it's cooked Put the goji berries into the cup Add 500 ml of hot water to brew and let cool. Then drink it Gan kidney heart lung meridian Can nourish blood Yi Jing that warm liver and kidney wolffruit stomach liver ping can nourish liver and kidney Yi Jing bright eyes enhance human immunity The river hand house and Chinese wolfberry brew tea to drink can help supplement the body's insufficient kidney qi so that the blood circulation is more smooth Should pay attention to the treatment of the hand house has ah stool pouring and phlegm caused by moisture that and pregnant women and children can not eat The best ah also do not eat together with garlic and Chinese wolfberry Yin deficiency fire flourishing cold fever and body inflammation All right, that's the end of our program. Thank you for watching Black Cow Health Club