Apr 08, 2024, 20:53
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Câu chuyện số 1: Nhà Vua và sức mạnh của việc không phản ứng.
The story of the king and the power of non-reaction
Once upon a time, there was a king who ruled a prosperous country.
One day, he decided to visit his neighboring kingdom
because he heard that the king of that kingdom was famous for his generosity.
When the king came, he was greeted with great honor.
The king of the neighboring kingdom had prepared a big party to welcome him.
During the party, the king saw a fly in his bowl.
He was annoyed and ordered the queen to bring another bowl of rice.
The king of the neighboring kingdom saw this and said,
Your Majesty, please don't be angry. It's just a small fly. It's okay.
The king replied, I can't stand that.
Even a small fly can ruin my mood.
The king of the neighboring kingdom smiled and said,
Your Majesty, allow me to give you an advice.
It's not the fly that ruins your mood, but your reaction to it.
You have the ability to control your emotions. Don't let them control you.
The king realized the wisdom in these words and returned to his kingdom.
From that day on, he began to perform art without reaction to previous situations that could ruin his mood.
The king realized that he could remain calm in challenging situations and make better decisions.
The king began to meditate.
This helped him realize more clearly about his thoughts and emotions.
Whenever he sees himself in a situation that often causes negative emotions,
he will step back and take a deep breath.
Then he will assess the situation in a profound way and react in a wiser way than at first.
The king was still unable to control his emotions.
He was still angry and disappointed.
But this time, he will step back and no longer react.
As he continued to practice, he found it easier to control his emotions.
He also realized that his relationship with others had improved.
He no longer argued and hurt people's feelings.
Instead, he was able to communicate calmly and intently.
This made the relationships around him better.
One day, the king's friend came to see him for advice.
His friend was going through a difficult time and was very sad.
The king listened to all his problems and gave advice.
The king's friend thanked him and said that he always knew what to say.
He never saw him angry or uncomfortable.
The king smiled and replied,
It's not that I've never felt angry or uncomfortable.
It's just that I've learned how to control my emotions and not let them control me anymore.
It was a powerful tool that helped me improve my relationships and health.
The king continued to practice non-reactive art,
and he felt that it brought him a sense of peace and happiness from within.
The power of non-reaction is an important lesson in managing emotions for all of us.
We often react to situations without thinking,
and this can lead to negative consequences.
Reacting to situations with anger and disappointment can ruin our relationship with others
and hinder our ability to make wise decisions.
However, it is important to understand that non-reaction does not mean that we should control our emotions.
Emotions are a natural part of human experience,
and the important thing is to recognize them.
Instead of reacting in a hurry, we should take time to process our emotions and react more wisely.
We may not be able to control what happens to us,
but we can control how we react to it by practicing non-reactive art.
We can learn to control our emotions and react delicately.
It is a powerful tool that can help us improve our relationships, health, and quality of life.
So let's take time to practice and hone this powerful ability
and make our life better.
The mind is everything.
Whatever you think you have become, you will become like that.
You will not be annoyed by your anger if you know how to control your emotions.
If you want others to be happy, practice self-compassion.
If you want to be happy, practice self-compassion and let go.
Letting go gives us freedom, and freedom is the only condition to be happy.
If there is still something stuck in our mind,
anger, worry, or quarrel, we cannot be free.
When you answer, don't react in a hurry.
Answer rationally, not emotionally.
Don't live in the past.
Don't dream about the future.
Focus on the present moment.
Everything we have is born from our thoughts.
With our thoughts, we create the world.
If you want to change the world, change yourself.
First of all, the mind is like water.
When it is chaotic, it is hard to see.
When it is turbulent, everything becomes clear.
The tongue is like a sharp knife.
It is quiet or noisy.
It is up to you.
No one can change others.
You should know what you have.
If you don't learn much today, at least you can learn a little.
If you don't learn a little, at least you won't get sick.
If you get sick, at least you won't get sick.
So, you should know that the only real loss in life is
not living with the best that we have.
The journey is over.
The future is yet to come.
There is only one moment for us to live.
It is the present.
The mind is the present.
The mind is everything.
What you think, you will become.
The only way to do great things is to love what you do.
If you haven't found it yet, keep looking for it.
Don't ever give up.
Just like all the problems of the heart,
you will know when you find it.
The greatest glory in life is the rise when you fall.
No one saves you but yourself.
You have to walk on your own path.