5 Video Views·May 8, 2024 #Sống_Khỏe_Mạnh Cực Kỳ Cẩn Thận Với 8 Loại Quả Này, TUYỆT ĐỐI Không Ăn Trong Các Trường Hợp Sau Sống Khỏe Mạnh #Sống_Khỏe_Mạnh
Là kênh chia sẻ kiến thức về bảo vệ sức khỏe người việt nam, quý vị đăng ký kênh tại đường Link này: https://bit.ly/2AMg94N
Quý vị thân mến hiện tại ở các thành phố Hà Nội, TP HCM hay các Thành Phố lớn tại Việt Nam chất lượng môi trường đang được đặt ở mức độ báo động, ở mức ô nhiễm không khí và nguồn lước ở vị trí số 1, số 2 của thế giới.
Ngoài ra sự tràn ngập các sản phẩm chưa nhiều hóa chất độc hại như hoa quả, đồ chơi, bánh kẹo,..... cũng mang nhiều hóa chất độc hại.
Rau, cá, nước và các loại thịt động vật cũng mang rất nhiều hóa chất độc hại.
Không riêng gì Việt Nam các quốc gia đang phát triển trên thế giới cùng đều đang đối mặt với cá vấn đề như vậy.
--------------
Đi kèm với đó là thói quen sống của người Việt ta hiện nay chưa được tốt, ý thức bảo vệ sức khỏe còn cần phải cải thiện rất rất nhiều.
-------------
Vì vậy chúng tôi đã xây dựng lên kênh SỐNG KHỎE MẠNH
mục tiêu là để xây dựng một cuộc sống văn minh lành mạnh, chia sẻ kiến thức để quý vị tự bảo vệ sức khỏe bản thân mình.
Góp một phần nhỏ bé sức lực của mình để xây dựng một Việt Nam khỏe mạnh là điều mà chúng tôi mong mỏi.
----------------
Xin cảm ơn quý vị, quý vị đăng ký kênh miễn phí tại đây: https://bit.ly/2AMg94N
--------------
Các nội dung trên kênh
1. Đừng Bao Giờ Đưa Thứ Này Vào Miệng: https://bit.ly/2IpLezN
2. Loại quả không nên động đến dù chỉ 1 lần: https://bit.ly/2Io7w4D
3. Thói Quen Hủy Hoại Sức Khỏe: https://bit.ly/2LQbpBz
4. Thói Quen Sống Khỏe Mạnh: https://bit.ly/2ohFm4F
5. Sức Khỏe Mạnh. https://bit.ly/30Posrl
Video của chúng tôi biên tập dựa trên luật bản quyền quốc tế Fair use.
Mọi thắc mắc về bản quyền xin liên hệ với chúng tôi qua địa chỉ email: [email protected]
Fanpage: FB/songkhoemanh
Website: đang hoàn thiện.
Very pleased to meet the saints
of the Dung Khoe Manh channel Don't
die from eating fruit A single serving of nutrition includes fruit
Always popular and widely used because of
its wonderful benefits and word-of-mouth
Fruits are rich in nutrients fiber and vitamins
Fruits are nutritious healthy and beneficial for both physical
and mental well-being and they reduce the risk of diseases
However eating fruit carelessly without learning
Especially fruits that are of many kinds
It will lead to a very predictable consequence
Here are 8 types of fruits
The more you eat the more harmful it is to the body
Please take note
And always establish a scientific diet to ensure your own and your family's
health Eight types of fruits that are
more harmful to the body when eaten more
First Táo contains many
essential nutrients for the body
However this is also a fruit with
high thermal properties If pregnant
women eat too many peaches it may increase the risk of bleeding
Furthermore when not peeled the fine hair
on the outside can cause an itchy throat
This fruit is rich in nutrients Plants are difficult to
digest Eating too much will
increase the burden on the stomach
The new patient is weak has a sensitive stomach and has difficulty absorbing
nutrients so it should not be used According to Colonel Bui Hong Minh
The former chairman of the Ba Dinh Traditional Medicine Association also warned
those who are sick especially those suffering
from sore throat fever and nosebleeds
Eating peaches will worsen the condition of the illness Second
watermelon Watermelon is a fruit
that effectively quenches thirst
However this fruit is cold in
nature so you should not eat too
much as it can cause bloating diarrhea and loss of appetite
Another reason not to eat too much watermelon because 94% of
watermelon flesh is water and eating
too much can dilute stomach fluids
Causes indigestion and affects the body's digestive function
Especially those with poor digestion
Often experience nighttime heartburn and have prostate issues
It is even worse to eat too much watermelon Moreover
eating too much watermelon causes excessive calories
It will disrupt the heart rhythm and affect the central nervous system
Cause abnormal heart attacks
Tuesday orange
Many studies show
Eating too many oranges can increase the risk of kidney stones
more than usual The main reason
is the high amount of vitamin C
Then the rain falls heavily and the river overflows with water
It can be piled up and tied with stones in the path
That is why you are at high risk of kidney stones
When eating too many oranges over a long period
According to the study you should not eat more than 3 oranges
More than one person per day
because the body's need for vitamin
C is sufficient for three days just three oranges are enough
Eating too much can harm your teeth
and increase blood sugar levels
Especially it is not advisable to eat oranges on an empty stomach
Because the acidity of orange juice will
strongly stimulate the stomach lining
WednesdayLabel
A label is a type of delicious fruit
It is loved by many people
However this is a hot fruit
It generates a lot of heat energy
Eating too much can cause internal
heat leading to many boils and pimples
And constipation becomes more severe for those who often suffer from it
Therefore toxins accumulate in the body
Over time they are not expelled from the body
It also affects health
Additionally due to the body of a pregnant woman
It is often hot and prone to constipation
Eating too many lychees can cause internal heat
It can also disrupt the development of the fetus
It may lead to bleeding and abdominal pain
In addition lychee is a type of fruit It has a high sugar content
Consuming a lot of lychee can
increase the sugar levels in the body
Cause weight gain and affect blood
sugar levels in the body ThursdayBanana
Ripe bananas contain a lot of starch
If eaten on an empty stomach
Maze levels in the plasma will suddenly increase
Disrupting the balance between maze and calcium
Causing a suppression effect in leukemia
It is not beneficial for health
Therefore you should not eat plantains on
an empty stomach Especially ripe bananas have a higher level of tyramine
The more ripe it is the more likely it is to cause a headache when eaten now
Therefore you should eat the banana when it is not too ripe
Bananas also contain a rich amount of vitamin B6 Once
eaten without control the B6
content can cause nerve damage
It causes numbness in the hands and feet
Especially those suffering from gout
Should not eat bananas as it can lead to inflammation and cause allergies
Make breathing difficult
People with stomach issues should not eat
too many bananas FridayCotto
Rambutan also helps to give a fair smooth and rosy complexion
If used in moderation
But for people prone to colds and coughs
Or get chickenpox
Then the fabric becomes very dangerous when eaten
Because it will make the illness worse
And can cause complications
Eating too much mango can increase
blood sugar levels
because mango is very
sweet Therefore people with diabetes
and pregnant women should be careful
Do not eat too many lychees
Even for a normal person eating
too many lychees can cause
dizziness and
nausea Saturday Plums
Mangoes are rich in carotene which
converts into vitamin A that is
good for the eyes and contains many
essential nutrients for the body
Has detoxifying effects However according
to Associate Professor Dr Vo Thi Nam plums
have a high acid content If eaten in large
amounts they can irritate the stomach
And tooth enamel will be significantly
damaged especially in children as the
stomach is not yet
stable and tooth enamel is easily
affected so it must be limited
Don't eat too many plums Eating
too many of these fruits can cause
internal heat Because plums have a hot
nature Pregnant women eating too much
It will cause internal heat in the body
It can cause rashes and pimples
It is not good for the health of both mother and baby
In addition plums can interfere
with calcium absorption by the body
easily causing precipitation in
the kidneys which is the main cause
Kidney stones and bladder stones
Therefore do not eat too many plums
For people with kidney disease Or
have a history of kidney disease
You should limit or completely
avoid consuming
pomegranate Saturday
Hong The component of Hong contains
tannin The astringent and tannin
When eating unripe persimmons
People usually find them astringent
Tannin and betalin are substances
Diagnose intestinal mucosa issues
Affects intestinal motility
Eating too many persimmons when hungry
Causes tannins betaine
The same as in Hanoi the amount of
fiber is high In a persimmon 100g
contains 2 5g of fiber It will
accumulate in the form of stomach acid
Causes bloating and indigestion
Even causes vomiting
Eating too much causes lumps
Forming clots
In the small intestine
Can lead to intestinal blockage
When eating do not consume together with food
Contains many substances
Causes eating persimmon to slow down digestion
Easy to form food clots
Especially for the elderly with weak teeth
If not chewed properly
Intestinal and salivary gland activity will decrease
Eating persimmons can slow down intestinal
movement causing food to become stuck and
leading to water accumulation in the stool
which can easily cause intestinal blockage
You should eat persimmons after a meal in moderate
amounts It will better for your digestive system
Pumpkin contains essential
nutrients for the body
However this is also a fruit with high thermal
properties If pregnant
women eat too many peaches it can
increase the risk
of bleeding Moreover
When not peeled
the outer downy
hair can cause an itchy throat
This fruit contains a large amount of
indigestible plant nutrients
which can increase the
burden when eaten in excess especially for
patients who have just
recovered from illness
Stomach weakness
difficulty in
absorption should not be used
Former Chairman of the Ba Dinh Traditional Medicine Association
Hanoi Also warned
People who are sick
Especially those with sore throat
Continuous nosebleeds from the right side
Eating peaches will worsen the condition of the illness
Watermelon Watermelon is a type of fruit
It effectively quenches thirst
However this fruit has a cold nature
So you should not eat too muc
Can cause bloating and diarrhea
and loss of appetite
Another reason
is not to eat too much watermelon
because 94% of watermelon fles
It is a country where
eating too much can
dilute the stomach
fluid cause indigestion and affect
the body's digestive function
especially for those with poor digestion
The night is
cold And there is a condition of mental exhaustion It is even more advisable not to eat too much watermelon
Additionally eating a lot of watermelon
Causing excessive calcium levels
Will disrupt the heart rhythm
And affect the central nervous system
Leading to abnormal heart attacks
Third many studies show that
eating too many
oranges can increase
the risk of
kidney stones more
than usual The main reason is
Originating from vitamin C content
the fence in the juicy tangerine
grove can be piled up and tied
together in the path of recitation
That is why you are at high risk of
kidney stones from eating too many
oranges over a long period of time
According to the study it is not advisable
Eating more than 3 oranges one person
In one day
Because the body's need for vitamin C
Needed for 3 days
Only three oranges are enough Eating too
many can harm your teeth
It can also increase
blood sugar levels Especially you should
not eat oranges when your stomach is empty
Because the acidity of
orange juice will stimulate
the stomach lining affecting
normal stomach digestion