Top 2 herbs to boost immune system: a important herbal diet soup in traditional Chinese Medicine

Today we present an herbal soup for helping immune system and preventing chronic disease. It is called Astragalus and Angelica tawny decoctions. The four ingredients of this soup are often eaten in our life. They are Astragalus, Peanuts, Angelica, and Jujubees. Astragalus is a common Chinese herbal medicine that is often used for people with long-term physical decline, weak speech, and weak pulse. It has the functions of enhancing immune systems, protecting liver, anti-aging, anti-stress, blood pressure, and a wide range of antibacterial effects. Peanuts are nutritious, inexpensive, and contain a variety of vitamins. Peanuts is also a very good traditional Chinese medicine. It has a very good therapeutic effect on malnutrition, anemia, sprain, and stomach disorders. Angelica. Chinese medicine believes that Angelica can nourish blood and treat many diseases caused by blood deficiency, such as Crohn's disease caused by blood deficiency, insomnia, and palpitations caused by blood deficiency. In addition, when used in combination with Qi tonifying drugs, it can be very good for the treatment of Qi and blood deficiency. Jujubee also called red dates. Red dates are sweet and warm in nature, nourishing sprain and stomach meridian, and have the functions of invigorating Qi, nourishing blood, and calming the nerves. Studies have found that red dates can promote the production of white blood cells. To prepare the soup, wash all the ingredients and soak in water for 10-30 minutes. Heat the soup with medium heat. After boil, turn to low heat and cook for about 10-30 minutes. You can add an appropriate amount of brown sugar to your taste. Continue to cook for about 5 minutes. You can take it 2-3 times a week. It has the effect of invigorating Qi, blood, and the sprain. Regular consumption of this soup can treat people with weak sprain and stomach, deficiency of Qi and blood, palpitations and insomnia, and cancer patients with ill effects caused by chemotherapy. Drink it twice a week. Be the master of your own health.