Psychic Abilities Anyone Can Unlock (And How to Do It!)

Psychic abilities lie within each and every one of us. Some are able to tap into these abilities in a very natural way, while others may need a bit of practice to unlock them. But much like learning to ride a bicycle, anyone can become skilled with practice. Psychic abilities are a type of intelligence within us that we can train. And if you hold the perspective that you believe in these higher sensory abilities that involve the capacity to identify and process sensory data beyond the five physical senses on a very deep emotional, physical, and spiritual level, and you are willing to put in the time to develop them, you can come into alignment with your true potential for a very enhanced and expanded experience of reality. Following is a list of four psychic abilities that anyone can unlock, and a simple technique given for each to begin developing them. Number four is the one I get the most questions about, but I believe all of these are fun abilities to learn to cultivate. With any of the techniques given, I suggest surrounding yourself with white light as protection prior to engaging in the process. You can do this simply by forming a picture in your mind of white light coming down and surrounding your body as if in a white light bubble. You can also add an intention such as, I only engage with energy that resides within the white light. Number one, astral or mental projection. This is the ability to voluntarily project the consciousness, or what is referred to as the astral body, to another space and time. This projection causes a person to feel temporarily separate from the physical body, creating an out-of-body experience. If you've ever seen yourself out of your body or have had lucid dreams where you knew that your consciousness was somewhere else, you have experienced astral projection. Many people believe that astral projection allows a person to stretch themselves into other realms of possibility and tune into other energetic fields of information. And with the proposed link between quantum physics and consciousness, those possibilities are quite endless. A simple technique of fixed concentration is a great way to begin unlocking this psychic ability. To do this, isolate yourself in a quiet and dimly lit room. Place a flashlight on a table in front of you. Pull a comfortable chair up to this table, remaining just a few feet away from the light. Stare at this light for several minutes, focusing intently on it. And as you begin to relax, imagine your consciousness leaving your body and floating over to the light. Try to remain lucid, although you may come into a trance state. But become increasingly aware of where your consciousness is and where your unmoving physical body is. See if you can make a distinction between the two from different vantage points in space. You may choose to attempt this several times. After performing this exercise, journal your experience. And each time you perform it in the future, do so again, so that you can have a summary of your interaction and begin to see your progress. Also, lights often have the ability to keep our attention, so a flashlight is great for this process. But if you find another object more useful, you can replace the flashlight with something else. Your body interacts with the physical world. Your physical senses continuously track your body in space in relation to other physical objects. But your consciousness, being separate from the body, can move beyond that. This technique assists you in viewing your body from a different perspective, allowing for a separation of the two. As you become more skilled, astral projection will become easier to do at will. 2. Automatic Writing. Automatic writing is the ability to draw or write messages from spirit without conscious intent. This may happen in an alert state or in a hypnotic state. It's believed that this practice strengthens the connection between the unconscious mind, which is the doorway to the higher self, and the physical self. Many clairvoyants and psychics use this tool to transcribe messages from deceased loved ones and spirit guides. But anyone can learn to use automatic writing to connect with someone who is now in the spiritual realm or to receive spiritual guidance. To begin practicing automatic writing, it's important to give yourself enough time for the process and to set the intention that you would like to connect with the higher mind. When possible, learning this practice is best accomplished with a clear mind and without any distractions. The goal is to attempt to detach from any rational thoughts and allow the spiritual messages to come through. With a blank piece of paper or a notepad and something to write with, focus your mind on a spiritual being. This might be a spirit guide, someone who has left their physical body, or an angel. Think of the spirit's name over and over again. You may even choose to write this name down on a piece of paper several times as you begin to open yourself to their guidance. As you begin to receive messages, write them down. This may come in the form of images, words, phrases, or symbols. Whatever comes to you, put it on your piece of paper and allow your writing to flow spontaneously without trying to think about it. Once you become skilled at this technique and are able to connect easily to your source, you can begin to ask questions, either mentally or by writing them down on the piece of paper. Through this practice, you can gain direct guidance from your higher self, spirit guides, and loved ones. You also begin to heighten your intuitive and psychic abilities through the spiritual connection and create more clarity in your life. Psychometry is the third psychic ability we'll discuss in this video. This is also referred to as psychic touch. This is the ability to obtain information vibrationally about an object or person through the use of touch. It's a psychic way of seeing something that is not visible by the physical eyes. In the book The Holographic Universe by Michael Talbott, he explains that consciousness and reality exist in a kind of hologram that contains a record of the past, present, and future, all in the now moment. People who develop this psychic ability may be able to tap into that record. You can practice developing this psychic ability through touching objects that belong to someone you know to see if you sense any impressions of that person. For this practice, more than one person is required. Choose a quiet place free of as many noises and distractions as possible and sit in a relaxed position with your eyes closed. Rest your hands in your lap with your palms facing up. Keeping your eyes closed, ask the person or persons assisting you to place an object of theirs in your hands. Preferably this will be an object that you know nothing about, something he or she has had in their possession for some time, and this person should not say anything to you when placing this object in your hands. If there's more than one person in the room, it's ideal that you don't even know who it is that's handing over the object. Once you have the object in your hands, be very still and just allow feelings and images to flow into your mind without forcing them. As they do, say what you are seeing or sensing out loud without editing. Realize that these impressions may seem meaningless or strange to you, but say them out loud anyway. You will most likely be sensing something of significance to the owner of the object. This type of interaction goes a long way to help increase or improve your psychic abilities, and it's a practice that can be implemented immediately. You may actually be surprised at how fast you begin to receive impressions in doing so, and you can check your accuracy very quickly and develop this skill through this practice. And number four is precognition or premonition. This is the psychic ability that I receive the most questions about, mainly because it's the ability to perceive and predict future events. We are often taught to believe, if we believe at all, that only gifted psychics can predict the future. But like all psychic abilities, everyone has the ability of precognition and can train themselves to become proficient at it. In fact, if you've ever had a gut feeling about staying away from a specific event, or if you've thought about someone and then they immediately call you on the phone, you have experienced the senses that indicate precognition. And although some individuals may have a natural ability to do this, you can develop this skill too with just a little practice. Essentially, learning to become skilled at precognition begins with making predictions and teaching yourself through your sensations how to navigate and pinpoint what those sensations mean regarding specific events. This means that even if your predictions aren't accurate initially, you will know that the sensation you felt meant something different. And the more you practice this, the more you will be able to create a mental list of what each sensation means. Here's one way to do this. Grab a magazine and keeping it closed face down, choose a page number that you know will be in that magazine in your mind. Still holding the magazine, close your eyes and feel for the sensations of what might be on that page. You might ask yourself questions such as, is there a person on this page? Is it an article? Are there any colors I see vividly? Are there any words I see vividly? In other words, what are you becoming aware of about this page in the magazine with just the use of your consciousness? And then check in with how you feel about the images and sensations that come to you. Where do you feel the sensations in your body? And what images or symbols do you see in your mind? Once you've taken a mental note of what you believe is on the page through this process, flip to that page in the magazine to see how accurate or not accurate you were. Of course, you can try this many times. To increase this psychic ability, you can also begin to predict simple things, such as what a you were going to see might say, how a place you were going to be but have never been before might look, or even as simple as how many pieces of mail will be in the mailbox today and who those pieces of mail might be from. Again, these types of predictions will help you fine-tune the sensations and the images you are experiencing and the meaning they hold. If you don't get the prediction just right, recall how you felt and create a mental association of what actually did happen for later reference. Psychic abilities are one of the greatest gifts we have. They allow us to use our consciousness and spiritual essence, the broader part of us, to sense something beyond the realm of our physical existence. Psychic ability increases when you take chances with your perceptions, and using these intuitive abilities can drastically change your life in positive ways. Because our intentions are a statement of our own identity, and our behavior reinforces that identity, we can begin with the simple intention that we would like to develop our psychic abilities. And because we all have psychic potential and a universal connection that we can tap into, we have the ability to realize the vastness that lies within us simply by choosing possibility over limitations.