ALPENFLOW: A glorious shuttle day | Mountain Biking AlpPacker South Day 4

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Wow
How about another
Beautiful day in the Alps
It's even if it's cold and wet and we're suffering. It's still beautiful. But this is real nice right here
day four
We already got day four going and hopefully that was in the last video
Making our way point to point
from Brionzon
Down to Nice the Mediterranean Sea that I keep telling myself is gonna be so nice at the end of
six days of riding
This is the Alp Packers south trip with Sam up ahead from bike village
We're right on the border of the
Mercantur Mercantur
Mercantur
National Park
Wow
Heard a new phrase on this trip be bold start cold
Sam is doing that. I
Was not bold enough it's still kind of chilly here. Oh, yeah
That was slippier than I thought it would be
Wow up and up. Oh still got it still got it
Sam was telling me that this was one of the stages in the Trans Provence one year and they did
even that steep climb and everything and
Yeah, if you haven't heard of it, it's very very cool mountain bike history at this point
giant
6,000 foot days climbing eight days in a row
just the
origination of blind enduro racing
timing the downhills and
Sam said he was lucky enough to be involved from the beginning
2008
Think he raced the first one and then he helped out at another one
Hi my left turns
Still working on the left turns maybe by the end of the trip. Here we go
It's funny because then you follow a really fast rider and it doesn't look like they change their posture or do anything at all
They never get wide or they do I guess but I've followed so many fast people that it's imperceptible
How they move the bike around and their body oh
Yeah killer rut mark up ahead taking it on
Yeah, oh boy
Nice
Whoa, yeah fell right into it nice squatty potty
Rad
That's great
Bo leg it there we go. Oh boy almost had it had to go into dance mode there
This is without a doubt one of the best days on the mountain bike I've ever had
But when you're having so much fun and you're doing shuttle after shuttle
You still have to remind yourself to stop take a second and stay
Hydrated and when I do, you know, there's only one thing in my water bottle
It's element the fine sponsor of today's video. The element thesis is out with sugar and in with salt
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Especially people that are active and get out and sweat a lot need more salt in their diet
Not less to perform their best not have cramps not have headaches not have that general
Tiredness that comes along with a lack of electrolytes
It took me so long to find the perfect electrolyte drink mix for me element checks every box
It tastes great. It doesn't have a pound of sugar keeps me fired up
But doesn't make me jittery and it doesn't mess with my stomach
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We're getting into those colder months now where you don't feel as thirsty when you're out for a ride
But by the end of it all of a sudden you're getting cramps you're getting headaches. Oops
I should have stayed hydrated the whole way through head on over to drink element comm slash BK XC
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What a great trail that's great
Heard of baby head rocks, but not horse head rocks
Maybe cow head
Man these turns are sneaking coming up quick
Yeah, this is why we ride Oh sharp double sharp weird drop
Mental
Not a chance
Ankle breaker derailleur breaker as well. Oh, yeah. Yeah. Yeah. That's awesome. Oh
What a trail
After all is said and done. I do wish I had my own bike. I think I'm gonna have to suck it up and
Just keep bringing my whatever my trusty steed is at the moment
This has been good stump jump or something it's been good, but I could use a little more help
Yeah, holy moly, this is why we're here
Oh
Big yeah, I think Alpen flow that's a great great way to put it
It's flow, but it's rock it's natural everything we love
That was great
two-part
My favorite thing big mountain rocks
Here we go
Hey, I
Am happy to report that this is the fourth day of wearing the same kit
My jersey my socks my chamois my pants and you know
I've been talking about this every video, but I tried to pack light for this trip and it's worked out really good
Every night just take take the kit into the shower with you soap it up ring it out and hope it dries
Everything has been drying overnight really nicely. So pretty good
We've had some heated towel racks that have helped the process quite a bit
My shoes did not get so dry
Last night. They did okay this morning, but just a slight
dampness not
Not too wet, but man, this is pretty revolutionary I would say I
Usually would have packed six different jerseys six chamois six pairs of socks
Three pairs of shorts something like that. So to go with one
I mean you need at least two you got to have the backup or whatever if it gets ripped off
Or if it's long-sleeve short-sleeve, whatever, but oh
So nice to pack a little lighter
You think I would actually be good at packing and being light after eight years of international trips
Not so much
I've still got the laptop and all the charging cables the hard drives
batteries, so I'm never gonna be able to go ultra light, but
decently light oh
He's up top
this is so similar to
The original photos that I had seen of BASC MTB when I was sitting in my cubicle
at the cookware company
Dreaming of doing international mountain bike trips and that's just like a spitting image of it. But that photo was in Spain, of course
Andy up ahead go for
The abuse the tires can take unreal
Ready for anything
Dry as a bone to probably rides just fine in the wet, but so nice to have a sunny day clear
That's not a rock garden that's a rock factory farm
Man these big rocks like I think I can hit them and then they send you the wrong way
Looking for clean lines
So we just had another nice uplift and I was taking advantage of Sam's
Builder knowledge in the offseason. He's a joiner in America. We would say carpenter and
He has been renovating houses for as long as he's been guiding
So it's lovely to pick his brain about a bunch of stuff from my personal building projects at Everstoke
Yeah
Great earth Wow looking good
Man yeah, I'm too high
Who would have thought we'd see dust
Just like I ain't
Sam was telling us that in the first Trans Provence
This was also a stage and one of his buddies
Tom took a wrong turn on one of these things and was just lost for an hour and a half
Oh
Unreal
hard right
Am I gonna make it
Point my belly button
So cool. Oh
Yeah
Oh
It has been a glorious shuttle day today
But I still got shaky after that last run had to get some more calories in me
You think I would just doing shuttles no big deal, but gotta keep eating eating eating eating
Especially when breakfast is a croissant with butter on it
Do another one hard start
dancing in the moonlight
Awesome total control
Not a second of doubt there
whoa, I
Think so it's never confidence inspiring to have visions of crashing
but for some reason
Right now. I just kind of have this
Vision of myself flying over
over the bars
I'm okay. I got this
Get the bad juju out
Whoa, yeah
Sick
Rock kicked up got me in the bottom knee
That one almost got me
Slideways all the way
They're pedaling into it
Yeah
So good
Never ride it the same way twice. Oh, I thought I was getting cutesy
Now I know how everyone feels behind me when I dead stop
Wow
Whoo, don't tell the other guys how good this trail was
They'll just come back next year ride it. Oh, yeah
Ooh
Had my right pedal down saw a rock or a root about to grab it
Gotta stay level
on the pedal
Left
Obviously
Yeah, that was divine
How about that for a rip roaring one of the best days ever on the bike
Especially considering I had the first little part of day four in the last video
So if you take that all together, it was just a dream of all dreams
So good check out the Alpaca trip. This is Alpaca South. I got the link in the description
Holy moly, we got one more day before we get to the Mediterranean Sea. I've been teasing it the whole time
You're gonna see it. I spoiler alert. We make it
To the water we get in. It's fantastic. I hope you stick around
I hope you do me a favor go ride something new cuz maybe I'll see on the trail
