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turn your feelings off when it comes
down to you wanting to be
better what that means is when that Al
clock goes off your feelings got to go
away if you want to achieve
greatness the person that you have to
spend the most time talking to in your
life is
yourself try not to lose that
respect the quality of your
life is determined by how you choose to
deal with your
boredom do you scroll or do you focus do
you drink or do you train do you binge
watch or do you read do you consume or
do you create do you choose Comfort or
challenge do you choose pleasure or your
[Music]
goals when everything on the surface in
life is loud and chaotic and noisy and
out of control it's people who go inward
who go deep within themselves and get
quiet and calm Tranquility under duress
and most people operate on the surface
in their lives so the conditions dictate
their temperament their emotions their
behaviors the happiest people the most
productive people the people who make
the best decisions they can stay calm
and quiet like the bottom of the ocean
when it gets noisy on the surface and
chaotic things are crashing around you
go Inward and go deep and find that
calmness find that equinity people that
struggle in life get way too high when
things are good and way too low when
things aren't so good and it's your
ability to stay even especially during
tumultuous times that makes the
difference in your life too many of us
run our families or our lives in such a
chaotic fashion with things crashing all
the time that not only does it affect
our own decision- making our own
emotions but it's affecting the people
around us these problems keep coming
because of the way we respond to them
are you somebody who's cool calm and
collected under pressure or are you
somebody that succumbs to their
environment don't live on the surface
live in the depths of your emotions the
depths of your relationships the dep dep
of your conviction the depths of your
character the depths of your decisions
and you'll be a whole lot happier and
more
productive I realize you go higher you
go even more
alone why because nobody is willing
anymore to invest their energy in going
higher because it's becoming more
difficult you'd only know that I was
having a bad day if I told you because I
show up to what's expected of me
regardless of how I feel now you might
think this is a pursuit of ignoring my
emotions but really it's quite the
opposite when I feel that pit in my
stomach of fear or sadness I work so
hard to recognize that the self-
sustained difficulties the run that I'm
on right now are the deepest forms of
self-love I am not immune to bad things
happening that are out of my control but
when they do and the lonely moments come
about I am there to pick myself up
despite the
pain you see success yet you hesitate I
feel blocked yet the path is clear it's
like the universe is saying it's not my
time the universe doesn't block it
reveals and why does every step feel
heavier because you're on the edge of
change you're not meant to tiptoe into
success it demands a cost cost it feels
possible to pay you're afraid no I'm
ready I've work too hard yet your heart
races as you near the finish your feet
falter you don't
understand I want
this it's not
fear it's
life life is unfair you don't fear
failure you fear your own power feel it
own it you are not born to be small I've
been the one holding myself back yes and
now you
see keep your foot on the accelerator
the wall breaks for those who do not
flinch shatter
it it's easy to show up when momentum is
on your side and everything feels
effortless it's harder to show up when
the climb gets steeper in progress feels
invisible but but those are the moments
that define you the moments that
separate the ones who say they want it
from those who mean it because
discipline isn't about perfection it's
about persistence keep showing up even
when you're not at your best you don't
need to win every
day you just need to keep
going the most important question is
people get to where they want to go cuz
they know where they want to go most
people don't know where they want to go
a lot of people are going and being
driven by what they think they should do
what other people say they should do
what they have carried in their mind for
a long time they should do but the most
important question you can ever ask
yourself is what do I really want and
the answer to that once you can
establish for yourself that the answer
to that is and have everything you do
every choice you make move you in the
direction of what you say your vision is
and when you do that the the forces of
Life rise up to meet you the reason why
most people have such chaotic lives is
because they're living in chaos in their
head and as soon as you get clear it
clears up Peace by piece and it's the
consistency of the work and so like the
consistency of work Monday get better
Tuesday get better Wednesday get better
right and you do that over a period of
time you know not like one month or 2
months I mean it's 3 4 5 6 7 8 9 10
years and then you you know you can get
to where you want to
go once you've take that first step you
look the beast in the face and you'll
start progressing not linearly but
exponentially in speed doesn't really
matter how small that first step
is because it'll start doubling and
anything that doubles grows unbelievably
quickly and so that's a very useful
thing to know
too walk up to the plate and swing ain't
no striking out in this
[Music]
game purpose is stronger than
object what you want is important but
what for is even more
important so decide what you want decide
what you want it for keep working on
that go and sit down quietly by yourself
for 30 to 60 Minutes most people in our
society have never sat quietly for 30 to
60 minutes
in their entire lives yet I will tell
you this this method works 100% of the
time that any problem that you have any
difficulty any challenge any goal that
you want to accomplish if you'll go into
the silence and sit quietly and then
listen to The Still Small Voice Within
this is the key you will find that at a
certain point probably at about 25 to 30
minutes your mind will go completely
clear and then a flow of ideas will
start to flow into your mind you'll feel
energy welling up inside you and at a
precise moment as you sit there in
complete silence your mind will go clear
and Wham exactly the answer you need
will come at exactly the right
time limits don't let the world ever put
limits on you you can do anything you
want to do but make sure if you have a
vision make sure the vision is written
you know make sure you have something to
actually Chase and not just hoping and
wishing put your plan together and then
work the plan don't don't don't work
somebody else's plan you have to create
your own brand yourself and your brain
is whatever you feel like doing whatever
your heart is passionate about Chase
it most people will not understand your
obsession your drive and your
determination success is a lonely
Journey that's just a reality and most
people are not going to understand why
you're so driven why you're so obsessed
and if you try and make them understand
you're going to end up
frustrated the best advice I can tell
you is go on the journey by yourself it
is the best journey man leveling up
becoming the best version of yourself is
the most awesomest Journey you will ever
go
on stop scaring yourself how often do
you terrorize yourself with your own
thoughts you get into absolute Terror
and it's only coming from your thoughts
nobody out there is doing a thing you
know we find so many ways to scare
ourself make a list of your fears and
then give yourself the opportunity to
turn each fear into a positive
affirmation turn each one into something
positive and remember always you are in
charge one sleepless night I know you
can take but I recognize that your mind
isn't fixated on the one it's on the
many that you fear will continue to
happen and for that I am sorry I know
the pain of each one continues to
compound but I need you to recognize
that you can not allow the sleepless
night to Define you it is simply an
obstacle that involves you in an
eventual way through is inevitable if
you can find even just a second of
okayness in your day I need you to
remember that that second will be there
tomorrow and just maybe the night will
not be so
daunting world will see you as you see
people think that the world sees you a
certain way and then that's how you are
and then you have to change it that's
not how it works when you see yourself a
certain way the world respects that and
sees you that way as well and that goes
for your habits your lifestyle or
anything you're trying to work on we
create the image that the world accepts
and other people think that the world
tells us what to
do there's this thing about people and
they talk about manifesting it's fing
real man when you figure out who you are
and what you want to do and you devote
your life to it like a man act like
you're all in on this thing and you
manifest most of these people end up
doing what they say they're going to do
and being who they say they're going to
become and there's no excuses there's no
fuing days off there's no not willing to
grind and everybody's against me and
this didn't happen for me it's these
people who dive in and they're hardcore
and they're focused and they know what
they want they know who they are and
they lay out these short-term goals and
this road map on how to get there most
of those people make
it when you look at someone and you say
that man or that woman has something
that I don't have you're telling
yourself a justification as to why you
can't do it you're talking yourself out
of it they didn't have that ability
either they got it from showing up every
day and executing and especially when
they don't feel like
[Music]
it our minds are morphing from minute to
minute if we let them if you are not
paying attention if you are on cruise
control then your mind is not under your
own control we can't be in cruise
control you can't let your mind be in
cruise control you have to be cognizant
of what you're thinking you have to be
aware of how you are being influenced
because in this day and age right now if
you aren't careful you can slide down
the path of least resistance the path to
weakness and the path to a lack of
control as to what is happening in our
lives in your life life will happen to
you instead of Life happening for you do
not allow that you have to take control
You' got to do something to get control
of your brain you got to check yourself
control the things you think about you
can actually control how you feel you
can control what you think and you can
definitely control what you do you got
to be the master of your
mind the formula for failure a few
errors and judgment repeated every day
for 1 month starts the weakness starts
the disaster process you can imagine
what happens in 6 years now here's the
formula for Success a few simple
disciplines practice every day eliminate
the errors and replace it with
disciplines practiced I'm telling you
you can start this process of life
change immediately after today you don't
ever have to be the same again only by
choice
self-pity is the worst possible emotion
anyone can have and the most
destructive it destroys everything
around it except
itself the self-pity will destroy
relationships it'll destroy anything
that's good it will fulfill all the
prophecies it makes and leave only
itself and it's so simple to imagine
that one is hard done by and that things
are unfair fair and that one is
underappreciated and that that if only
one had had a chance at this but only
one had had a chance at that things
would have gone better you would be
happier if only this that one is unlucky
all those things and some of them may
well even be true but to pity oneself as
a result of them is to do oneself an
enormous
disservice if you want to change your
life figure out how your worst day was
your best day you'll change everything
cuz it is if you look for it if you find
the deeper meaning it is you know
there's something in you that wouldn't
be there without
it face all your fears that's how you
conquer
them don't dismiss them just face them
see here's what I'm afraid of I wonder
what I could do to change that here's
what you can do pick a new destination
and start going that
way you see well I've done this for the
last 2 years I'll probably have to do it
another two the answer is no not in a
million years now you can change one
little degree at a time or if you want
to you can revolutionize the whole
[Music]
thing the other thing is about life when
things happen to you when you permit
things to use you you can't change the
past but you can interpret
you can reinterpret how you see
it all of us have experienced some
tragedy and if we have it we will and
you can either let it destroy your life
or you can build upon
it you can permit it to let you let it
hold you down or you can decide I'm not
going to let that happen to me I'm
bigger than
[Music]
this make a declaration to yourself
[Music]
you can decide I'm going to work on
myself and develop myself I'm going to
empower
me and all of these things that are
happening to me right now they're just
temporary
[Music]
inconveniences expect things to get
better for you because they are see life
is cycled you're not what is exp
whatever experience you're having right
now it has not come to
stay it has come to pass