Diane Morgan | The Self Help Guru

Americans are all about mindfulness. So Diane has ventured to the magnificent Welsh countryside to absorb the wisdom of nature. I feel like you're ruining it. The wisdom of nature and transform herself into a self-help guru. I can still hear you, you know. The beautiful rolling green hills of Wales are the perfect place to find inner peace, to discover your spiritual side and be at one with nature. Help! To begin her journey, Diane must first equip herself with some essential tools of the trade. I've got a shopping list of things I need. I wonder if you could help me with this. Have you got a stick covered in owls? Yes, we've got that one. Perfect, yeah, brilliant. Two devils holding a box? Yep, we've got that one. Brilliant, yeah. So what made you get into mindfulness? Just seemed like the easiest one. Right. Yeah, you can say any old guff. What's this? Oh, that's amethyst. What's it do? Well, it's primarily associated with physical ailments of the nervous system. These all been cleansed by the moon? Uh, no, no, I don't think... It's fine, it's fine, I'll disinfect it. And I'll see you later then, will I, for my mindfulness-slash-yoga session-slash-life coaching? Right. Tell your friends? Yeah, because remember, we're all just human-shaped pieces of forever. I forgot my bag. Thank you all for coming. I'm Diane Morgan. I'm a self-help guru, namaste. Firstly, fame. Where does it come from? Does it come from inside? No. It comes from America. We are all connected. That's pretty much the point of social media. Where's he think he's going? Right, do you want to do this yoga pose? Yes. OK, this helps open your chakras. I'm not sure I can get into that pose. Oh, God. Oh, that really hurts. Communing with nature might not be Diane's thing, but if it's your thing, come see the stunning natural beauty Great Britain is famous for. Got an amethyst. What is that? It's a stone, it's a precious stone.