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you
we're so afraid of being vulnerable
we're terrified of being honest we're so
used to being judged and being held to a
standard that society sets for us that
we don't give ourselves permission to
even ask these questions a lot alone
answering them decide what you need to
do and act
the foundation of all strength is paint
embrace pain pain is something to
embrace if there's no resistance to you
you're not gonna get anywhere in life
the purpose of the goal is not getting
it anyway the purpose of all who you
become
well you becomes gonna make you happier
gonna make you sad
[Music]
because some people think when you lose
a dream or you lose something that it's
over but you're they lose who you are
you lost that thing that placement life
might not be adding up to what you
wanted to add up to at least you have
another every single day a new beginning
every day is a new beginning and certain
days aren't gonna look like you want to
look but at least you have another
chance like 150,000 people die every day
it's 55 million people a year if you're
looking for a blessing realize that
you're blessed you have another
opportunity a life
[Music]
the only way you're gonna get strength
in your life is if you go through that a
hard moment that tough moment realize
this just because it's a chapter it
doesn't mean it's your whole story
[Music]
most people think the things that are
temporary are the permanent things
the temporary passing I'm going through
a breakup you don't understand that in a
month you're gonna be okay when you're
in a blow when you're feeling bad you
think that thing you're feeling is how
you're gonna feel forever which is what
makes it feel worse all of your emotions
are temporary they're passing things so
most of our pain comes from believing I
believe that we should keep holding on
to these things that are really heavy in
our lives we're constantly looking at
life what is it what is it where I mean
look how interesting look at different
cultures different beliefs you know how
do they come to that how do I feel about
that how do you know what do I think
it's a it is a daily adventure you have
your voice it's there just do it do it
do it do it create you don't don't let
anyone stop you
[Music]
when you can realize that your worst
days were truly investments
when you can realize that every human
being goes through pain and injustice
some more than others but everyone was
looking everyone's had someone be
completely unjustified everyone has had
someone hurt them where they love to get
four deeply or they trusted or they look
to for support or love it's part of how
we grow spiritually there's no
possibility to build muscle without
something you have to lift again if you
don't lift it it will crush you and if
you lift it it will be painful it's not
easy to lift those things
but the day in which you finally find
inside yourself the story and state the
finally makes you no longer be willing
to be pressed down by your past that's
they your life not only changes but you
also now have the ability to give the
gift to others and the most beautiful
day that was the day when you go
but once and for all that that I hated
most I wouldn't have what I loved most
[Music]
realizing that there was a meaning in
all of it that has served something
greater greater than just a little me
[Music]
only our food lost everything afraid to
do anything