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[Music]
we live in a constant state of fear of
missing out we're always thinking about
what we have pending the plans the
future our vision there's almost like
this a Dede quality life now and
especially now with social media and
with all the things coming at us so fast
and if you're committed to creating big
results in your life you have plans you
have goals but a lot of that steals time
and steals moments with us and the magic
is in the moment I'm here I'm all in I'm
engaged with you because so many people
are not present they miss out on things
they miss out on life and I think that
one of the biggest problems that we have
is that we think that where we are isn't
it this is not it and so we think that
happiness or joy or fulfillment is in
the future or it was in the past because
then we lost it one of the things that
we do is we miss out on the moment and
we don't realize that happiness is right
now because the only moment that we
really have is this one there is no
other moment the next moment is a
promise the next moment is an idea the
last moment is over like we live life
like we have forever we live life like
that's going out like there's a
guarantee of tomorrow and I don't know
there's another moment
and so when I live life from this is the
only moment I have I'm living life from
urgency and so I'm living life from I
may not see you again so let me be
present or I may not we may not pass
this way again and so when I live from
the moment what I'm doing is I'm
celebrating and acknowledging and I'm
able to be present in it and so what
stops me from from that is the guilt of
the past and the anxiety of the past and
the resistance of what you know I've
been through afraid of going through it
again embrace and accept where you are
that what's happening right now is
actually happening for you that what's
happening right now is your benefit
because as long as I'm thinking that
that this relationship isn't int this
moment isn't it
this house isn't it this career isn't it
what I'm doing is I'm putting all of my
happiness on a result
II being grateful for the moment that I
have whether it's it could be a bad
moment it could be you know an amazing
moment because my happiness is up to me
and so my enjoying of this moment is up
to me and so when I'm able to embrace
the moment and live in it than a present
so many people go through people's lives
and they were never present they were
never there they were never connected
they miss out they don't remember even
conversations or you see it at funerals
people like what was the last thing I
said to them or was that what could I
remember of them and a whole lifetime
can be summed up in two conversations
where there were so many moments that
you were with somebody that you want
present and so by not being present with
the responsibilities of what I'm
creating then what I do is I'm always
thinking that this is not it and it
should be different and then we stay
stuck and then we're stuck in a
situation we don't want to be in and
then we're miserable about it and we
complain about it but we don't do
anything about it you're deciding not to
decide and so you're making a choice to
be in limbo which is why so many people
are unfulfilled because they're not
they're not doing what they want to do
if you're in a career that you're not
all in get out if you're not if you're
in a relationship you're not all in get
out be an ownership of whatever moment
you're in most people are spectators
they're like watching they're observing
they show up to a place in the observe
they go to the party and they oh I don't
like the food I like the you know this
is the vibes weird and then they they're
in this observer mode or they show up in
two situations they're lie is their life
but they're a spectator what is your
intention when you're sitting down with
your significant other what is your
intention when you go into the board
meeting what is in your attention when
you're talking to your employees what is
your intention when you talk to your mom
so what's the experience that you want
to create when you're with that person
accountability is love holding people
accountable is saying I love you
when I hold you accountable I'm saying
you're capable of a bigger game and so
holding people accountable to being
present creates an environment of people
being present and and also there's the
whole thing of wanting more more more
more more more money more followers more
success more of whatever something hot
or something brighter and we don't
realize the key to joy and happiness
without it right now this moment this is
the moment all of those things will
never bring fulfillment and don't bring
people back and don't bring memories
back you know some people are so on odd
it's like we live on an autopilot
in this moments the most important
moment you have
because you may not have another one you
may not wake up tomorrow the plane may
not land so I think that if we live we
live more consciously present and be
present with the people that we love
express how we feel today make every
moment count this will elevate people's
lives
[Music]