HOW TO MAKE VEGAN VEGETARIAN STEAM CRAKER'S RECIPE JAMAICAN ACCENT 2016

Hi guys and welcome back again to my channel and to my kitchen. If you're tuning in for the very first time please don't forget to subscribe, like, thumbs up and share, share, share. Now as you know it's a vegan month, the month of July. I'm going to show you my twist and how I make Jamaican steamed crackers and okra vegetable vegan style in my kitchen. So if you want to see how I turn up this kitchen today, come on and let's roll with this now. Okay you're going to need one pack of excelsior crackers. Any crackers of your choice. I just happen to have excelsior and that's what I'm using. You're also going to need your vegetable. Right there I have some carrots and corn and stuff. I buy frozen vegetables so it is fine you can use that otherwise you can go ahead and get the fresh vegetables. It doesn't matter. I'm also going to add half a teaspoon of salt, half a teaspoon of black pepper and a teaspoon of garlic. I'm also going to put my butter, my vegan butter in here. I'm also going to add about a two teaspoon of ketchup. I'm going to put some okra. I also have my scotch bonnet pepper right there. Some thyme, my pimento seed is right there. I'm also going to add half a chopped onion to that. I'm also going to be putting in there some green pepper, yellow pepper and orange pepper and one stalk of scallion. I'm also going to start off my dish with some EVO. If you have any kind of oil, coconut oil, corn oil, whatever you go ahead and use that. I have EVO, extra virgin olive oil. That's what I'm going to use and I'm going to add some vinegar to this dish. So come on and let's put all this together. Okay guys we are moving on to our next step. You might hear some frying. I have some fish going on and as you can see I have fish frying over there. So yeah but we are moving on to our next step. Next step I'm going to go ahead and add a little bit of oil in the pot. Just a little bit. Then to that we're going to add our peppers, sweet pepper, thyme. I'm going to add our onion. Of course you must put our scallion as well. I'm going to also put my pimento seeds. Just a few seeds. You don't want to go too much with the pimento seeds. So I'm going to add those in. Also going to add my garlic, salt and black pepper. Also going to put in my okra and the okra that I'm using. I buy them already done in the store. They're frozen okra. So when you go to the supermarket just go into your vegetable section and I'm pretty sure you will find okra in there that's already cooked in the pot. I'm going to go ahead and drop my pepper in. Toss this around a little bit. I'm also going to add my frozen veggies as well. Now guys you want to make sure that your fire is on medium heat. I'm going to go ahead and add my butter in and toss it around. So we want to make sure that the butter is melted on the veggies okay. Now I want to go ahead and add in my ketchup. Now if you don't have ketchup you can use tomato paste or you could use spaghetti sauce. So just mix that in. Now I'm going to add a teaspoon of vinegar. So you know what you learn to cook without our vinegar right. And now guys what I'm going to do here now I'm going to go ahead and put my crackers in and I'm using the excelsior crackers. So like I said before make sure that your fire is on medium heat. So all you want to do is go ahead and put your crackers in and then to that I'm going to add a half a cup of water. Put your fire on medium heat. I'm going to cover this up and within 10 minutes 10 to 15 minutes I'm going to come back and see what that looks like. So I'll see you back. Hey guys so that's been cooking for about 10 minutes 10 to 15 minutes and it is finished because you don't want to overcook that crackers okay. If you make the crackers stay too long on there it is going to get soggy. So it's 10 minutes tops past 15 minutes it's overdone. So yeah that's pretty good right there. All right so that is your steamed crackers with okra and your vegetable vegan salad. All right so yeah but I know a lot of guys want to ask me what you can't eat this stuff with. So I'm going to also put this on a plate with some fish. You can have it with fish as well and you could just eat it up just like that. So I'll come back and show you what that looks like. Okay guys here it is for you all done. You can have this with fish fried fish is the best to have it with. You could have it steamed but this one is fried. So yeah I hope you like it okay. Hope you enjoyed this recipe guys. Don't forget to thumbs up like and subscribe and as always from my kitchen to your kitchen. Enjoy! I'm gonna let this cook for a good 30 minutes on medium heat. Cover it up nice and make it simmer and when it's done simmer it's time to eat. So see you back in a few minutes. And with your foundation full coverage you know like bam. 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