Preview: Tai Chi Pushing Hands Class instructional video - Dr. Yang, Jwing-Ming - JOIN this channel!

Step into Tai Chi Pushing Hands class with Master Yang. One, see this hand? Yeah. Two, now neutralize it. Three and four. One. A Tai Chi master teaches by helping you feel the energy within your movements, find your opponent's center, and sense their intentions. Tai Chi is a hands-on practice, whether you're interested in improving your health or learning this ancient martial art. Although it is ideal to learn Tai Chi in person, the fact is that often, people do not have a qualified Tai Chi master in their community nearby, or within a hundred miles, especially one who understands the true depth of Tai Chi Quan. However, the in-depth Tai Chi videos produced by YMAA Publication Center offer a level of detail rarely found. This immersive video is the closest you can get to stepping inside a live Tai Chi Pushing Hands lesson with Master Yang to experience the warmth, fun, and community of a real YMAA class. So from there, then one, two, three, and four. See, remember this hand. An added benefit is that you can see for yourself what to expect in a traditional Tai Chi class and envision yourself joining the group training. When we practice together, aside from learning a lifelong art, we also make lifelong friends. The sequence of Ward Off, Roll Back, Press, and Push contains the essence of Tai Chi Quan. Master Yang shares amazing insights about Tai Chi and Jin patterns, the power within Tai Chi, including International Standard Routine of Peng, Lu, Ji, An, Instruction of Stationary, Rocking, and Moving Practice, Fine-tuning Your Skills for Tai Chi Pushing Hands, Core Principles like Double Weighting and Centering. The wisdom, wit, and brilliance of Master Yang shine brightly during this Pushing Hands lesson. In this video, he makes invaluable corrections and shares finer points that you can only ever experience during a live class. We hope this look inside will inspire you to join a local Tai Chi group or start one of your own. Yeah, okay, now I want to slow down, corner with breathing. When you push, exhale. Yeah, when you inhale, corner breathing and create the sense of energy. Yeah, the form is okay. Yeah, but until we change the size. Yeah, come down, go to internal instead of external. Tai Chi Pushing Hands Class with Master Yang