Walk, Cadence, and Gesture: A Musical Greeting Warm-Up

Dalcroze Eurhythmics
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I'm going to give us a little music to go for a walk.
At a certain point, my music will come to a cadence.
Would you also come to a cadence?
And then I'm going to make up a little gesture.
Would you greet people with gestures
that fit whatever I'm playing?
Walk to the music.
Cadence.
Gesture.
OK.
Let yourself make eye contact with the people
you're greeting.
Maybe you wind up sending a greeting
to someone who's not aware they're receiving it,
and that's OK.
Lovely.
Yay.
Thank you.
