How did people clean their teeth before toothpaste was invented?

Children and Growing Up
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7 Video Views·Jun 24, 2025
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Hi, it's Doug.
Have you ever wondered how astronauts
brush their teeth in space?
Well, it's pretty much the same
as brushing your teeth down here on Earth.
You grab a toothbrush, you add some toothpaste,
and you start brushing.
There's one big difference though.
Astronauts can't spit the toothpaste out,
otherwise it'll float all over the spaceship.
So you know what they do?
They just swallow the toothpaste.
But don't try swallowing your toothpaste
at home.
It's really not that good for you.
Someone named Julius has a question
about keeping your teeth clean.
Let's give Julius a call now.
Hi, Doug.
Hi, Julius.
I have a question for you.
How did people clean their teeth
before toothpaste was invented?
Ooh, that's a great question.
Your parents have probably taught you
to brush your teeth with toothpaste.
Your teachers and dentists have told you
to brush your teeth with toothpaste.
Maybe even your dog has told you
to use toothpaste.
And that's a good thing.
The flavor in toothpaste makes your teeth
feel all fresh and clean.
And toothpaste really does do a good job
cleaning your teeth.
Do you know how?
You can't really see or feel it,
but in toothpaste, there are small, rough pieces,
almost like tiny grains of sand.
The tiny, rough pieces in toothpaste
help scrape off food and germs from our teeth
when we brush, kind of like the way sandpaper
scrapes paint off of wood.
Now, of course, the rough pieces can't be too rough.
Otherwise, they'll scrape off more than just the food.
They'll scrape off parts of your teeth, too.
That wouldn't be good.
So the rough parts of toothpaste are just rough enough
to clean our teeth without damaging them.
And that's why toothpaste is one of the best ways
to keep our teeth clean.
But toothpaste, like we have today,
hasn't always been around.
Have you ever wondered, what did people do
before toothpaste was invented?
Before I go on, I'm curious.
How do you think people cleaned their teeth
before there was toothpaste?
Now would be a good time to pause the video and discuss.
Okay, you ready?
Well, if you were like me, you might have thought
that before toothpaste, people a long time ago
must have had really dirty teeth, full of cavities.
Maybe they even lost most of their teeth.
But when I started looking for the answer to this question,
I was really surprised to find out
that thousands of years ago,
many people actually had really clean and healthy teeth.
For example, thousands of years ago,
it seems that many of the people
in the African country of Sudan
hardly had any cavities at all.
Whoa.
And they weren't the only ones.
This is the ancient Roman city of Pompeii in Europe.
When scientists began to study the teeth of people
that lived there long ago, they were surprised.
Most of the teeth they looked at were really healthy
with hardly any cavities.
Some people even had healthier teeth
than a lot of people do today.
But how is that even possible?
I mean, they didn't even have toothbrushes or toothpaste.
Right?
Well, many scientists think that the people of Sudan
and Pompeii may have had really healthy teeth
because they didn't eat a lot of this.
The germs that cause cavities love eating the sugar
that gets stuck to your teeth when you eat sugary foods
like candy or even bread.
And since many people in ancient times
ate a lot of vegetables and or meat
and hardly any foods with a lot of sugar in them,
it makes sense that their teeth may have had fewer cavities.
Okay, but it still would have been important
to clean their teeth like we do.
Right?
I mean, what if you get food stuck in your teeth?
It's not like they could just go to the store
and buy the same kind of toothbrush that you or I have.
It turns out they figured out other ways,
like using these.
Thousands of years ago,
a lot of people used to clean their teeth with sticks.
Seriously.
Sometimes they would even chew on the sticks
and the edges would get frayed,
just like what happens eventually with a toothbrush
after you use it a lot.
Okay, but what about toothpaste?
Did they have any sort of ancient cream
that was like toothpaste?
Well, sort of,
but it definitely wasn't like the toothpaste we have today.
A long time ago,
many people used tooth powder to brush their teeth.
Remember how toothpaste has tiny rough pieces in it
to scrape food and gunk off your teeth?
Well, these tooth powders had rough pieces in them too,
but the rough pieces were made of things
like tiny ground up rocks or seashells
or even ashes from a fire.
Anything that was just rough enough to scrape the food off,
but without causing pain
and hopefully no damage to their teeth.
They would rub the powders around in their mouth,
just like we do with toothpaste,
and it seems it worked.
So people in the ancient world
really did care about clean teeth.
For example, the ancient Egyptians
cared a lot about having clean teeth and fresh breath.
In fact, we think it was the ancient Egyptians
who were the very first to ever use toothpaste,
but it wasn't exactly like the toothpaste we use today.
Archeologists, those are people who study ancient times
by looking at objects from the past.
They found an ancient recipe for this toothpaste
and discovered that it was made out of salt,
pepper, dried iris flowers, and even mint for flavor.
Hey, that's actually an ingredient
in a lot of toothpaste we use today.
Okay, now I don't want you to think
that back in ancient times, everyone had perfect teeth
because some people definitely didn't.
Even though many tried their best to keep their teeth clean,
it wasn't always easy without toothpaste
and toothbrushes like we have today,
and we found that some ancient people had a lot of cavities,
like the people who lived in a cave
known as Grotte des Pigeons or Cave of the Pigeons
over 15,000 years ago.
When archeologists studied their teeth,
almost all of them had lost a lot of teeth
because of really bad cavities,
and it may have been because of food like this.
These are acorns, and it turns out
they would chew on the acorns as snacks,
but the sticky insides of the acorn
would get stuck to their teeth and eventually cause cavities.
Now, archeologists found toothpicks in the cave as well,
so the people of Grotte des Pigeons
did try to clean their teeth.
They just weren't that successful.
Still, we've learned that thousands of years ago,
many people really did care about their teeth,
and they found creative ways to clean them.
Whether it was rough powders to get the food off
or even twigs, they did their best to avoid cavities,
just like we do today.
That's all for this week's question.
Thanks, Julius, for asking it.
Now, we'll be back with a new episode in a couple of weeks,
but in the meantime, here are some older questions
from the question jar.
You can vote on which one you think
we should send out next week.
You can choose from, can you make lava?
What causes the northern lights?
Or, who invented pizza?
So submit your vote when the video's over.
We wanna hear from all of you watching.
There are mysteries all around us.
Stay curious, and see you next week.
