How to Actually Drink More Water Every Day 💧 (Easy Hacks!

Drink Recipes
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I don't know about you guys, but sometimes drinking water literally feels like a chore
to me and it's not really motivating to just like drink boring water.
If you know anything about Ashley, she loves juice.
She'll be drinking juice over water any day.
And you guys, we came across this TikTok video where this girl was making something called
a loaded water and it has literally changed the game for me because I've literally been
drinking these loaded waters for the past couple weeks.
I bring them with me when I go to the gym.
I bring them with me whenever I'm driving.
I just like to drink something as I'm driving.
And yeah, Tay's bringing them down to the pool lately.
Yeah, so not only are you getting all the water that you need for the day, you're also
getting like hydration, nutrition, and just like something fun.
So today we're going to be sharing three of our favorite loaded water recipes so you
guys can try making these at home too.
Okay, you look so pretty.
Thank you.
Okay, so for our first loaded water, we're going to be doing an orange loaded water and
this is one of my favorite flavors.
So we have an orange bubbly.
You can use any kind of like orange soda water.
And then we have some Dbloat probiotics, prebiotics by ProMix.
This is their orange flavor.
Florida orange to be exact.
Such a good one.
We have Symbiotica vanilla citrus vitamin C or citrus vanilla.
Same thing.
This is really good stuff even on its own.
And then last but not least, we're going to add in some colostrum by Amara.
Shoot, I can never pronounce this properly and it literally says it right there.
Anyways, this is blood orange and it's for immunity.
Makes your stomach feel good.
And that's everything we're going to be adding into our cute little water.
The whole point of making a loaded water is just to have fun with it and make something
that you actually want to drink.
So you've got your water intake for the day.
So yeah, just like put in what you're feeling for the day.
Make it healthy, but make it taste good at the same time.
Take 25.
The whole point of making...
Oh my god.
Today is something.
Okay, don't make me laugh today.
This is not okay.
Go, go, go.
Okay.
Point of making...
Ashley?
Go.
Point of making...
Is it hot in here?
You have to step in.
It's how I get into the next part.
Okay, the first thing we have to grab is ice, which is obviously really important because
we want this loaded water to be nice and cold.
So I think I have a couple leftover orange ice cubes.
I do.
So these were just made with some orange juice and then cute little oranges I sliced.
So we're going to add those in.
This is looking really cute, but we definitely need more ice.
So we're going to add in some more.
We got our nugget ice thanks to Ash.
She got me a nugget ice maker for Christmas and I've been obsessed with it ever since.
Now's the fun part.
We can add all of our fun ingredients.
All right, we're going to start off with our Deep Loat.
And then our colostrum.
And then last but not least, we're going to add in our vitamin C.
I love these.
This is kind of like our Canadian version of coffee.
So we're going to add that in.
And to finish it off, we have our filtered water.
So we're just going to add that in.
It doesn't matter what I'm drinking.
I find if I'm drinking it out of something cute, whether it's my water, my coffee,
anything throughout the day, I'm like bound to drink it more because it's in something cute.
So make sure you drink your loaded waters out of a cute glass or something that you
actually want to drink out of.
And then some kind of straw or if you don't drink out of straws, you don't have to,
but I find a straw makes it easier to drink out of too.
This one's really good.
Okay, so this next loaded water has a little bit of a pink theme going on.
We have some raspberry sparkling water and then we have some colostrum that's watermelon flavored.
You see where I'm going with this?
And then we have some hydration that is watermelon flavored as well, but you guys,
it's pink and pink and pink.
So it's very girly and it's going to taste delicious.
Okay, so the most important part of having a loaded water is keeping it nice and cold
because no one wants warm water.
That's just not my vibe.
So what I like to do, especially going down to the pool, is using frozen fruit just so
then you don't have to use as much ice.
And I don't know, it's just kind of fun to have like some frozen fruit at the end of
your drink.
You know, it's like a little snack.
So we have some frozen raspberries and we're going to add those in before we add in anything
else.
And then now we're going to add in our ice.
Okay, now we're going to add in our hydration pack.
This is from Pro-Mix and it's watermelon flavor.
Next, we have our colostrum watermelon flavor again.
I wish you guys could smell this right now because it smells so good, just like watermelon
and it's looking so pretty.
Like look at that pink.
The nugget ice definitely makes a difference too.
And now for our sparkling raspberry water.
Last but not least, we have our water.
All right, now we're going to give it a little stir.
Doesn't that look so refreshing?
The raspberries definitely make a difference too.
It's so much prettier.
Okay, taste test time.
Let's see.
Okay, wait, this one might be better than the orange one.
I've never had them like one after another.
Oh, this is tough.
I think this is my new favorite.
Like 10 out of 10.
So refreshing.
Okay, this last recipe is Ashley's go-to lately.
And it's going to be a mango yellow theme.
There's a couple other ingredients in it, but mango is going to be the base.
We're going to start by adding in our ice this time.
Just a couple scoops of our nugget ice.
We have some frozen mango to add in.
Looks so good.
Okay, the next thing we're going to add in is some moon juice electrolytes.
This is their paloma flavor.
And if you guys know us, we love moon juice.
We've been obsessed with them for a while.
And every single time we go to LA, we go into Erewhon and we get all stocked up
on their electrolytes and their magnesium powder because they're so good,
especially making sleepy girl mocktails and obviously loaded waters now too.
A little scoop of this.
And we're back again with our pro mix.
This is their mango flavor.
So we're going to add this right in as well.
And then we have some mango sparkling water we're going to add in.
And then the last step is just to add in our filtered water.
Just pour it up to the top.
Give it a good stir.
And once again, we got to do a taste test.
Oh, this one's so tropical and it's really refreshing.
I can see why Ash likes this one.
Yeah, raspberry is still my favorite.
The watermelon raspberry, but this one comes in a close third.
But that's it for today's video.
Thank you guys so much for watching.
If you guys like this video, make sure you give it a big thumbs up
and make sure to comment any video ideas you have that you want us to do
in the comments down below.
And we're going to be picking a comment and doing that video idea next week.
So yeah, we'll see you guys then.
