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[Music]
today we're gonna talk about a man who
lost 70 pounds and now he looks like a
real life Disney Prince many people
struggle with self-confidence issues on
a daily basis
self-confidence is essential for
positive mental health if you don't feel
good about yourself life will be a lot
harder to make your way through this man
like so many others struggle with
self-confidence so he decided to do
something about it he's an incredible
transformation might inspire you Jeffery
kendall has a story that many of you can
probably relate to I was in overweight
youth I was ballad growing up and I've
lived my life with body image and
confidence issues Jeffery explained when
he was 12 years old
Kendall decided to start his weight-loss
journey four years he spent time trying
to lose weight and then gained it right
back it was a vicious cycle that Jeffery
had to put an end to and one day he
finally had enough Jeffrey's mom
suffered from a brain aneurysm on July
4th 2015 unfortunately she had to go
through extensive therapy which left her
in a rehab center
Jeffery began his incredible journey a
little bit before she was released when
his mother was first released from the
rehab she didn't recognize her son
anymore it was a very emotional time for
me I had seen her in the hospitals where
she could barely speak I had seen her in
the ICU where she couldn't I had seen
her on the floor in able to wake up to
see her stare without the login of a
mother was a heart-wrenching it put
world of self-pity and pain in
perspective to me recall it Jeffrey
Jeffrey began putting more effort into
losing weight and getting healthy
I started out small a light barbell
workout and agreed to push-ups every day
soon I was waking up and going for walks
while listening to uplifting music said
Jeff
he began posting already to get advice
from other people I personally did
because I was honestly out of love I
asked them to rate me and I was
astounded by some of the positivity it
made me want to care about myself more
it made put an effort into myself he
explained it didn't take long before
Jeffrey began feeling a lot better about
himself
my happiness grow and my confidence too
I started jogging and doing sprints
pushing myself a little more and more I
sought new ways to workout I found
YouTube channels like yoga with adriene
to help fill those times when I wanted
to workout at home I began doing yoga
working out almost every day said
Jeffrey and one day Jeffrey posted a
picture of his progress to a group on
reddit the picture received so many
positive comments I could barely sleep
that night it was amazing the comments
were also uplifting and inspiring many
called me a real life Disney Prince the
highest compliment of them all it's made
me choose to chase a dream of becoming
model or maybe an actor one day Jeffrey
called Jeffrey found a lot of his
inspiration from his mother she's the
toughest first nighter one gives me a
constant appreciation for life she's
always telling me to take a day off and
I love her so much for it at the end of
the day I just want to make her proud
said Jeffrey about his money
now after 100 weeks of exercise and
living a healthy lifestyle Jeffrey's 70
pounds lighter I appreciate every breath
I take I am using the love and support
from everyone around to continue working
towards my ultimate goal in life which
is to simply be loved I'm not entirely
sure what that means just yet but I hope
to find out Jeffrey explained what an
inspiring story keep up the good work
Jeffrey you're doing an awesome job
thank you for watching our video we hope
you like it the story if it's the case
don't forget to like it and share your
thoughts with us in the comment see you
next time
[Music]