9 Surprising Papaya Leaf Benefits You Must Know - Natural Remedies for Skin, Hair & Dengue Fever

Namaskar! Most of you must have heard many benefits of papaya. But today, let's understand the fascinating benefits of papaya leaves. That's right, not the fruit, but the humble leaves of papaya plant. Papaya leaves are rich in nutrients, including vitamin A, C and E. They are powerful antioxidants. Enzymes like pepine and chymopepine and even alkaloids that offer medicinal properties. Some studies even suggest that most of the nutrients are present in a greater concentration in papaya leaf. Let's see what are the health benefits you can get from papaya leaves. First comes the skin benefits of papaya leaves. Papaya leaves are full of antioxidants and enzymes that help rejuvenate and repair the skin. You can use them for acne treatment because the antibacterial properties in papaya leaves can help combat acne problem causing bacteria. What you have to do is blend papaya leaf into paste and mix with a teaspoon of honey. Apply this as a face mask for 10-15 minutes to reduce inflammation and clear up blemishes. Next, you can also use leaf for skin brightening and anti-aging. Papaya leaf extract contains vitamin A and C. Even studies have shown that papaya leaf extract enhances the synthesis of collagen and prevent the degeneration of type 1 collagen which boosts collagen production and fight free radicals. You can make a toner by boiling papaya leaf, filling the liquid and storing it in a spray bottle. Use it daily to refresh and brighten your skin. The next benefit is that it helps in healing wounds and irritation. The enzymes in papaya leaf speed up wound healing and soothes condition like eczema. Crush the leaves, extract the juice and apply directly to the affected area for relief. Now let's talk about your hair. Papaya leaf can really improve your hair health too. They are very good for hair growth and dandruff control. They improve scalp circulation giving you the nutrients requiring for your strong healthy hair. All you have to do is mix papaya leaf juice with aloe vera gel and massage into your scalp. Leave it for 30 minutes before rinsing. Papaya leaf also conditions and shines your hair. You can prepare your hair mask by blending papaya leaf with yogurt and applying it from roots to tips. Leave it for 20 minutes before wash. Now let's talk about oral health benefits you can get from papaya leaf. They're antibacterial and anti-inflammatory properties help fight gum disease and bad breath. Chewing a small piece of leaf or using a papaya leaf mouth rinse can keep your teeth and gums healthy. To make this rinse, boil crushed leaves with water, strain and cool and use this liquid daily. Papaya leaf can help in stomach and intestinal cleansing. Papain and enzymes in the leaf helps break down protein and aiding digestion and preventing bloating. These leaves can help in detoxification. Drinking papaya leaf juice can help cleanse your stomach and intestine by flushing out toxins and parasites. Combine papaya leaf juice with a dash of lemon for a refreshing detox drink. Anti-inflammatory properties of papaya leaf can soothe stomach ulcers and improve gut lining. Bring papaya leaf tea daily for relief. They also prevent constipation. Fiber content in papaya leaves keeps your bowels regularly. Prepare a smoothie with papaya leaf juice, banana and spoonful of chia seeds to freely evacuate your bowel. And the most important role for papaya leaf is in dengue fever treatment. In many parts of the world, papaya leaf extract is used to increase platelet counts. Dengue patients even studies have found that the bioactive compound in the leaf helps stabilize platelet levels and reduce recovery time in dengue. Here is how you make papaya leaf juice for this purpose. Wash few fresh papaya leaves thoroughly. Blend them with little water to create juice. Strain and serve immediately. For best results, drink 2 tablespoons twice a day under medical supervision. Some other health benefits of these leaves are boosting immunity due to its high vitamin C content, regulating blood sugar and liver detoxification. So these are the incredible benefits of papaya leaves. Go for natural alternatives like papaya leaves to give your health goal a powerful boost and your body for self care it deserves. Namaskar