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How's it going? So I was just doing my scalp massage, scalp care. So it's been really crazy
for me. I've been working super hard and I finally got a moment to just relax and
today I wanted to share with you what I do to relax and relieve stress. As much as I love
holiday season, this time of year can be really stressful and I'm sure many of you
are feeling the same. If you've been following me, especially my travel videos, you probably
noticed that how much I'm not getting massages. Here in the US, getting a massage can be quite
expensive and frankly I don't have time for appointments. So I have a couple of devices
I use at home that I wanted to share with you and how they can help you relax, relieve stress.
I love getting scalp massages and this device that I chose in the beginning of the video
I was using, this is a scalp massager. Super cool. I focus on scalp care because I honestly believe
if your scalp isn't healthy, where your hair is growing out isn't healthy, then
the hair isn't going to be healthy at all. I love getting a scalp massage and I'm so excited to
share this device with you because with this you can get a scalp massage in the comfort of your
own home. This is Brutal Scalp 3 Trilogy massager with red light and oil applicator. It massages,
cleanses, stimulates the hair follicle, promoting hair growth. If you're concerned with or if anyone
you know is concerned with thinning hair, the red light is proven to help with that. Travel friendly,
cordless, comes with a charging cable and it has this cover. Super portable. With this carry case
I can take this with me when I travel from my home. What's so unique about this device is that
this has an oil chamber here. You can put your favorite essential oil into this
right here. Let me show you. Essential oil of my choice is bergamot oil. Mix a few drops of
this with a few drops of coconut oil. I first discovered this oil when I lived in Thailand.
Bergamot oil is known to soothe irritated scalp and promote hair growth. Make sure
when you're using essential oils you are mixing it with carrier oil like coconut oil.
The soothing scent of bergamot oil is also known to reduce stress.
These tubes dispense the oil and you can use this device on your dry scalp and you can also use this
in the shower with your favorite shampoos and hair conditioners. Another very unique thing
about this device is that this has red light and red light is proven to promote hair growth
and also prevent hair fall. Long press to turn it on. I'll have the
kneading motion on this thing as you can see and this has three speeds. This feels really good.
Super relaxing. Today is a few days after Thanksgiving. Anyway, I was kind of stressed
for me. My family is all crazy and my dog's been really restless. You hear them in the background.
So when I feel super stressed, I use this head massager. This is Brio iDream 5S head massager
and this is an all-in-one head massager. It even has a scalp massager tip. It has this visor
and this part is for eye massaging but you can also remove this. Press up here.
There is a knob to adjust this to your head so it'll fit any head size.
Turn the knob on the back. Tighten. Switch is on the side. Long press to turn it on.
Press to switch modes. This has built-in music but you can also listen to your favorite music
but you can do this on silent. It has 150 pressure points. Adjust the strength of the massage
and the areas. I really love the pressure points around the temporary area. I find it super
relaxing and it relieves tension. My neck also massages the base of the head.
It's bluetooth supported. Just download Brio app. Connect the device to the app. Use this with heat
and you can control the heat setting, the strength and the music. You want massage from this app.
Control the strength from up here. The areas you want to massage and long press to turn it off.
To release this part, just press on the knob on the back. You can plug in the earphones
on the back. You listen to music or you can use airpods. I'm gonna put the visor back on.
With the visor on, you can still see and you get the eye massage too. The other things I do to
relieve stress is just simple things that I can do. Take a break. Close my eyes. Grab this and
do this for a few minutes. Have a cup of tea. Spend time with my dogs. I love working out so
working out definitely relieves stress. Eating good healthy food and these devices make a perfect
gift for this holiday season. Hope you found this video helpful. I'll see you in the next one. Take care.