Smoothie to Cleanse Stomach & Lose Weight!

Today's juice will help you to have bowel movement, alkalize your body, and it's especially good to drink right when you start your day before eating fruits and vegetables. Hello everyone, I'm Ravonna. I'm happy to be here and I upload videos every single week here to my channel so you can subscribe and also follow me on Facebook, Instagram, and Twitter where I'm inspiring you every single day to lead a healthier lifestyle. Remember, everything is free. Sadly, most people suffer from indigestion. I can totally relate to this because before eating fruits and vegetables, I used to have bowel movements every two to three days. I thought taking laxatives was the most common thing in the world. So this juice is not only good for people who want to lose weight but even just people who want to have a healthier digestive system. The first ingredient is going to be two cups of pineapple which is depurative and also helps to reduce inflammation and eliminate gases. The next ingredient is going to be the juice of two limes or lemons which is the most alkaline fruit on the planet. This helps balance the pH level in our body which creates a healthy environment inside of our body. It's anti-inflammatory and also aids with weight loss. The next ingredient is going to be a little piece of ginger which helps to correct digestive disorders and also helps to reduce gases. The next ingredient is going to be a little piece of aloe vera. So you will use the inside of the aloe vera plant and it has a very gelatinous kind of texture but I'll show you a very quick and safe way to cut it. It is a very medicinal plant. It can be used externally and internally in the body. This time we're going to use a small piece of it because it will act as a natural laxative. Our final ingredient is going to be just two and a half cups of water and that's it. Ready? Let's do this. It's ready. Look at this beautiful color. Wow, it's so good. Refreshing, sweet, perfect. Don't forget to give this video a like. It helps me a lot. Subscribe here to my channel for more videos and if you make this juice, take a picture of it and upload it to Facebook, Instagram and Twitter using the hashtag Rawvana so I can give you guys my like. Alright, I'll see you guys next week. I'm sending lots of hugs, love and light and well, bye!