Dr. Sarah "TNT" Shell BKFC Reddit Interview

Hey, what's going on everybody? We're back with our BKFC Reddit Ask Me Anything. We're joined by the fighting doctor herself, Dr. Sarah TNT Shell. How are you doing? I'm doing great. Thanks for having me. You know, you got those dynamite in those hands. Like, I was at your last fight and I'm a good friend of Crystal and I felt bad watching you land some of I I like both you women, but you were landing some hard shots on her. You definitely have power in those hands. Yeah, I've I've uh I've always had power in my hands and um yeah, I've always I've always been comfortable in my standup and and um I've I've always said like even in in MMA uh my opponents their their goals were always to to take me down. But uh now in in in bare knuckle uh there there's no choice there's there's no choice. My my opponents got to stand with me and um that that that's where I like it. I I I love to stand and bang. Okay. You're going to be fighting out there in uh Nebraska again. I had heard there was talks of an Arizona card. Did you hear about a potential Arizona card? Yeah, I I was actually told that uh January um was was when it was um going to be uh it was a tentative date for that, but uh I guess it just never um never never got cleared and and um so so yeah, I I I was uh prepared for a fight back in January and um you know, here here we are now. And so um yeah, I'm I'm just excited excited to get in there. But, uh, yeah, hopefully one time I'll be able to, um, you know, fight in in Phoenix. Uh, it'd be great to do hometown, but, uh, Omaha, you know, really is kind of like my second home. That's that's where I I started my MMA career and and did my undergrad. And so, um, you know, it it is, uh, kind of like my second home for for fighting. Okay. So, it's kind of funny because I had saw a post and they they had you fighting Jamie Henshaw and then within moments that was ripped down and they had switched out your opponent. Was Jamie Henshaw potentially opponent? Like what what happened? Like did BKFC kind of drop the ball and put the wrong photo up? Like what happened? Yeah. You know, I'm I'm I'm actually not not sure what what happened. Um you know, with that initially Jamie had said yes and and we even I mean I even signed the contract to to fight Jamie and then um you know, all of a sudden um you know, I'm not sure what happened. Um, and so, um, I guess BKFC even even got confused because, um, you know, there was a another, um, person, I think Natalie Gage, uh, was was another one that I had signed a contract for as well, too. And then all all of a sudden that came out as well too or, uh, got cancelled as as well too for, for whatever reason. Um and so yeah, I think I think there was just so many people that um you know, potential opponents that um you know, even BKFC got confused and and so um yeah, so they they had posted uh um you know, a picture of me and Jamie um that um uh yeah, it it just uh for for whatever reason they just they accidentally posted it. But um uh yeah, that fight to me made a lot of sense. The current number one versus former number one, I thought it was going to be a beautiful fight. Uh, your next opponent, she seems like a tough girl. She stepped in. There's a lot of women that said no to you. She said yes. So, I'm actually like I'm I'm a big time um a fan of that. Like, you know, you got to fight. People need to fight. You're in the business of fighting. And it's so weird to be like, yes, I'll fight, but I only want to fight this person. So, like I props to her for stepping up. Exactly. No, I I'm I'm hu huge respect to this this this uh lady and she she she's very tough and and um yeah, I mean uh you know there the the the the matchmaker BKFC matchmaker called it musical chairs. There there were women who um you know were saying yes and then you know for whatever reason it didn't work out. But there was a number of um people who just um for whatever reason uh you know just just didn't didn't work out. And so, yeah, prop props to this lady for for stepping up. Um, and um yeah, it it it's going to be fun. It's going to it's it's going to be a um a fight a fight that uh you know, you don't want to miss on Friday. Okay, so we just saw Britain versus Tai. Britain looked I mean, they they both did really well. I thought I thought Tai won the first two rounds and Britain won the last three. Both women looked like they had been through a war. Did that fight play out how you thought it was going to? Um, yeah, pretty pretty much. Yeah, I mean, uh, Britain's amazing. I mean, Brit Britain's Britain's really technical and, um, yeah, I mean, um, I mean, yeah, prop props to Tai. I think Tai is is really good, but um, yeah, I mean, you know, Brin Britain's just at at a at another level and and, um, yeah, she she she's very technical and, um, yeah, I mean, I I I think I think yeah, it absolutely played out how, um, how I I I I expected it to be. I I expected Tai to have kind of just a you know a puncher's chance. Um and um you know she she just didn't didn't uh didn't didn't get that that power and and and yeah, Britain Britain Britain looked amazing. Britain Britain looks amazing in all her fights. Okay, so you are clearly the number one right now. If you win this fight, did you talk to Jules? If this if you win, are you guaranteed a title shot or like what what's what's the story? You know what? I'm I'm I'm not sure. You know, I'm I'm I'm willing to fight whoever they put in front of me. Um, you know, I I was hoping for this fight to be one of the top five girls. Um, and and you know what, we we went down the list of all the top five people and and and people were saying yes and then it didn't work out. I think the only person on the top five list that we didn't ask was was Taylor because, you know, they didn't have the funding um for Taylor, but everyone else on top five either had said yes and then backed out um and and and so yeah, no, I I would have I would have preferred a um you know, a top five person. Um, you know, because I'm I'm I I I I am ready to to move up and and I want that challenge. I I I don't I I I don't want easy fights. I Sorry, there's there's You're fine. But yeah, you know, I I don't want easy fights. I I I don't want anything handed to me and and I love the challenge and I'm I'm here to get better and and I want the hard fights and so um you know, I'm I'm ready for whatever they put in front of me. And um you know, I I I love to fight. So I'm I'm I'm I'm game with whatever. um you know they put in front of me. So we have a couple other doctors on the Reddit and one of them reached out and said they want to commend you for being there's so many doctors who are overweight and prescribed drugs and and pills and this and that. They said you're a woman who leads by example. You're a great role model for other doctors and you're what do other doctors should be. Get fit, you know, help help your patients get fit. So they just wanted to give you like a huge shout out and say thank you. Awesome. Yeah. Yeah. No, I mean I I I love uh I mean I I I love leading by example and um yeah, you know, I I it doesn't feel right for me to be giving fitness advice and lifestyle advice if I'm not, you know, doing it myself. And so um yeah, it it it all um it all complements, you know, um you know, every everything that I do. Um and yeah, I mean I I I love what I do. I I was born to fight. I I I'm I'm moved to the States for fighting. And so, um, you know, I'm I'm I'm a fighter above all. And, um, yeah, it's just it's just interesting how my my life is all coming together. And, um, yeah, I mean, I I, you know, you got to you got to walk the talk, right? For for a physician to have the the most, um, you know, influence and and positive, you know, influence to your patients, you you you gota you got to walk the talk. I forgot you're from Canada, right? like I [Applause] sorry there's like a motorcycle dude. Yeah, he he wants to be on the show. Are are you from Canada? Is that I think what I remember from my last Yeah. So So yeah, I'm from I'm from Vancouver, Canada. Um so yeah, Canadian and um yeah, I move I moved to the States uh when I was 21 years old. So gosh, like 15 16 years ago. And I I moved on a student visa and and yeah, the reason I moved to the States was to pursue fighting. everything was, you know, bigger in the states and and um there's a lot more female competitors and so, you know, ultimately I moved to the states on a student visa and and I chose the the path of a physician because it would afford me the longest time in the states. Um so that that's ultimately, you know, you know, chose chose my program. it was just, you know, to become a doctor, you know, that's going to, you know, keep me in the States for the longest time. And and um, you know, allow me to fight and, um, so so, so yeah, I'm I'm I'm just um I'm just continuing the the same goal that I've had, you know, 10 15 years ago. Have you been proposed? I mean, we saw you fight on the last Omaha card. That was almost not quite a year ago, but I mean, we want to see you more active. Have you been proposed any other fights other than the the potential one in Arizona? like what what why haven't we seen you? You know what? Um I don't know. I um I I' I've uh you know, always always made it known that I'm ready. Um and so maybe just um you know, maybe they're they're just trying to build the division appropriately. Um but um yeah, I I I I guess I can't speak on that, but um I'm I'm always ready and I've always made it known that I'm ready. Okay. So, I'm going to ask you a tricky question and I don't want to trip you up, but you have Misfit who is absolutely anti-On Only Fans and then you have like, you know, Taylor and Jessica and those guys who love Only Fans. Where do you stand on it? Like, are you think I mean, you're a doctor, so I don't see you doing Only Fans, but are you like one of those like, hey, make money however you want? Because I mean, like, you are you guys kind of are limited on fights right now, but then like I said, you also have Misfit who just absolutely hates it. What What's your take? You know what? Um, you know, I I you know, I I don't have anything against Only Fans, but um, you know, uh, you female fighters, we we have a a you know, a really big platform and and there's a a lot of, you know, young young people looking, you know, up up to us and, um, I just think it's a shame for female fighters to give credit to Only Fans as, you know, their their, you know, secret to success or um, you know, I I I just think I think it's a shame you know, it's um you know, it's ultimately virtual sex working and sex workers and and uh you know, we live in an age where it's um it's it's it's it's freely um you know, practice and and supported and um yeah, I I I just think that um I think ultimately it's it's uh you know, taking advantage of of of women and and and just mental health issues. I I I don't see any other way of of of putting it. I think it's um exploiting women and their mental health issues. Um and and yeah, it's it's it's certainly not something that you'll you'll find me on. And um yeah, it's it's uh you know, I hate to come across as judging because that's that's not what it is. I I I just want women and and and of course my children to to be confident in themselves and never feel like you have to sell yourself um or or ever ever lose any of your integrity um to to you know to to survive or you know, build this dream. I I just feel like if if if you have to lose your integrity then then you know may maybe fighting isn't for you there. There's there's plenty of other jobs and things that we can do and um yeah that that's just my take on it. It's kind of crazy that you got men on there and they post their training sessions and stuff like that and then you have the women but it's more like hey these are photos of me. I wish I wish there was more fight. Like I talked to Sydney Smith and you know she's like oh you know she's super religious and I was like well why don't you get on and just do crochet. I was like, you don't have to, you know, show, you know, the I I feel like if more women were like, hey, we're going to get on and do like our training and stuff and maybe make it more that I I'm I'm I'm pro that that that's true. I mean, I I think I think uh I've even read like like Cyborg, you know, she does that as well, too. So, you know, yeah, there's there's um you know, pe people have different boundaries that they do, but um yeah, it's just it's just um it's a it's a gray area, I guess, you know, but um you know, obviously it it is uh virtual sex worker sex, you know, um you know, working is is is what is what what is what Only Fans is. And so, um yeah, it's just um yeah, I guess I I I guess um you know, it's to me it's sad. It's heartbreaking. You know, I I want to I want to support women and I want women to feel strong and confident. Um and and um yeah, I just feel like it's exploiting women and their mental health issues. I'm ready to see you outside of home. Like, listen, I love I love that I can go watch you. It's a nine-hour drive. I'm going to be coming down. I'm excited to see you, but I'm ready to see you start taking on some of these bigger stages. And like I said, you've got the power. We We've seen it. Are are you ready to step outside Omaha, or do you just love being able to go back and see all your friends and showcase back in your hometown, your second home? Yeah. No, I mean, of course, I I I love hometown fighting, but you know, I I've been fighting for so long that uh you know, I I love traveling as well, too. I I I I can go into anyone's backyard and fight. Um so, yeah, I mean, I I I love to travel and um yeah, I mean, I'm I I I would fight anywhere, anytime. And um yeah, I mean uh you know, I I lose money to fight. You know, it's it's it's something, you know, I have to close my clinic to fight. So, you know, I'm not I'm not doing it for the money. I'm doing it because I love to do it. I I love the process. I I'm I'm unattached to the outcome. You know, win or lose, of course, I want to win and and I feel like I'm the best. Um but I'm I'm unattached to the outcome. And and that makes me a very dangerous person. Man, I just had a question, but I space it. I I'll say this. your last fight. Like I said, it seems like a lot of women in the top five are super nice to you, like when they see you, but like it gets a little catty either after the fight or online. Why is that? Are you not a likable person? I feel like you're very likable, but it seems like they don't like you online. I'm I'm I'm very blunt, you know, and and and that's that's what makes that's what makes me a good doctor as well, too. You know, I'm I'm very blunt. I don't play around. Um and um and and uh you know it it ruffles some feathers and um it's hard because we're we're punching each other, right? And so if if I say I'm going to knock you out, um you know, that that's coming from confidence because I'm I'm prepared. Um you know, but um you know, some some people will take it the wrong way. But, you know, I I do admire how the the males, you know, when they say they're going to knock each other out, they they keep it, you know, really to fighting. But, you know, if if I tell you a female I'm going to knock her out, then she'll she'll come and say, "Well, you're ugly." And, you know, it's just it's like what? It's like let's give it a You know, it's like, yeah, you know, and you know, I think I've even been called like a a housewife or like a what do you call it? Like one of those um desperate housewives or what, you know, you know, it's just like what are you talking about? But it's just it's it's um you know, women get very emotional and um I'm I'm I'm good at compartmentalizing my emotions and and um so yeah, I mean I I you know, you know, Crystal and I, we've we've had our our little um you know, we're we're clearly not friends. Um but you know, I I respect Crystal. I think I think she's a really tough lady and and um you know, I admire her. I I think she's really awesome. Um but um yeah, I mean I I I I said she looked like an alien, which she did. I mean, her face looked like an alien after and and um you know, that that rubbed her the wrong way. I think she she took it as as maybe meaning something to do with her looks or maybe nationality or or maybe that um you know, I was bragging that I overpowered her or whatever. um you know, but it certainly um you know, wasn't a personal insult for her, but um yeah, you know, um the the the the you know, I guess Chris and I had had a little bit of a falling out there, but um I I thought you and Taylor had had some stuff to say to each other, too. Like I feel like I feel like some of the stuff in the top five, they don't like you. No, I mean I I I really like Taylor. I I I mean, ta Taylor's really amazing as as well, too. Um gosh, what did I do for for Taylor? I mean, so, uh, yeah, there there was there was talks that, um, you know, Taylor and I were potential for Phoenix in January, um, which falling through, but, um, yeah, the the matchmaker was was talking to my husband. They my my husband is the one who who talks to all of them, but um, you know, they had been planning, uh, Taylor and me, but it it just didn't didn't work out. But, you know, when it was in the process, I um, you know, I I said something like, "Oh, I can't wait to, you know, make her I can't remember. put put real tears on her because I think she's got like a teardrop tattoo or something. Just you know, just talk typing a fight. Yeah. But but but you know what? I I did reach out to tea to Taylor um you know, you know, right around that time as well, too. And I I I told her like, "Hey, like I I really respect you. Um and and I think you're really awesome and and I would never want to hurt your feelings or anything like that." And and you know, she she she's she's um she's really an amazing person. She was like, "You know what? Like it's all fair game. Like I understand like it's just competition." Um, and so she she she understands the game. Like she understands competitive banter. Um, and like and and competitive banter is fun. Like I you know I don't I don't want to I don't I don't want to be um you know I don't want to be boring and and not be able to talk really and and have fun. Like this is fun to me. Um, and um, so yeah, I I love I love competitive banter and and um, it's unfortunate when it turns into bullying or personal insults. Um, because ultimately I'm I'm in fighting for myself. I'm I'm not competing with anyone else. Um, and and I'm not looking for validation or anything like that. I'm not I'm not trying to prove anything to anyone. And so I I really have no business um, you know, bullying or or you know, getting into personal insults with with people. Um, but uh I will say that if if I think I can kick your ass, I'm gonna say it. Um, and and it's not it's nothing personal at all. It's just it's just it's just the game. It's just the game and I I love the game. I think it's interesting because you you need to sell fights because I look at Dubai and you have Britt and Tai and they were so nice and you know so great to each other and it was kind of a little boring and I I'm not going to lie I was told that BKFC had hoped that they had you know taken a couple shots at each other but then you had Austin Trout and Carlos and they were you know you're ugly and you know like just kind of like taking like little little jabs and you need that stuff to kind of like hype up the fight and you know what after the fight you guys are all so nice and hug and you know but I mean like before that it it helps to sell a fight. Yeah. Well, and and and you Yeah. Yeah. I mean, I I I love I love the competitive banter. It's it's all it's all it's all fun. It's all It's all fun. And, you know, at at the end of the day, like if if you know, any of my opponents like, you know, needed help or like if if if you know, if if if we were side by side and and their children needed help or their family, like I'm a good person. Like I I would be there. um you know, in any way that I could. Um not not not saying that my opponents would call on me, but um you know, I would never want to hurt or harm someone. You know, I'm a protector. I I want to protect people. Um but um you know, competition is fun. Um and and so um yeah, I mean I I I I I love the competitive banter and and and um you know, I I respect all female fighters and um you know, it t it takes a lot to get in the cage and the things that we do behind the scenes and all the training is is um is unmatched and and only a fighter can can really understand that. And um so yeah, I have huge respect for for any fighters. Um, and um, yeah. Let me ask you this. So, you're somebody who also did competitive bodybuilding. Was there any banter like that? I mean, did you guys talk each other or was it No. Yeah. Yeah. It's boring. Like, bodybuilding is Well, I did bikini, right? And it's it's boring, you know? You just, you know, it's it's one of those things like they're just talking about how they're eating tilapia and, you know, rice all day long. And you know, I'll be the one who's like, "I ate McDonald's, you know, before I came here, you know, and they're all serious about their dieting." So, um, you know, I guess I kind of rub people the wrong way when I do bikini competitions, too, because it's just I'm I'm maintaining all the time. I I don't do any dieting or, you know, anything like that. I'm I'm I've been doing this for 15 years. Um, you know, and and um yeah, it's it's um it's um yeah, I mean, it's it's part of my lifestyle. I' I've been doing this for so long. um you know and and um yeah, it's it's um it really is tragic. Um you know, when when other female athletes will um you know, accuse me of of things like steroids or any anything to compromise my integrity because I I'm a person of integrity. I I I I value integrity um more than anything. and um and um yeah, it's it's um it's a shame uh for um you know, things things like that to escalate um uh that that far. And so um you know, that that's that's a a common a common accusation that I will get. Um but um you know, I'm I'm I'm I'm going to be the best one day and and um I you will not find anything in my blood. You not not even THC. And in fact, I stopped smoking weed before I even had crystals fight because I I know that I'm going to get to the top and I'm not going to have anything risk anything in my blood. Um and and so I I won't I won't even smoke weed uh to have um you know to have my my blood clear. And so that that's how serious that I I am about this. And um you know I I um I I love to to motivate women to to train and and um and and what I do is nothing special. I I I I just train consistently and my mind is set and and I'm very focused and disciplined in life and and my body is is is a direct display of that. So I I I'll tell you this. I've talked to other fighters and I'm I'm hanging out with them and they say, "I I train X, Y, and Z, but a lot of times I only do this for five minutes for an Instagram post." I see you walking out and you're doing chin-ups and stuff. Do you actually do that in between in between like patients and stuff like are you somebody who actually trains or are you just you doing it for the gram like some of these guys? No, I mean I I'm not actually really good at filming myself. I I recently, you know, have a um a a trainer at my gym who is is just starting to to help film me. She's very skilled with with social media stuff. But, you know, I'm I'm someone who I when I'm training like I'm focused. Like I don't pull out my camera. Um and and um I've always been that way. I I just um you know, even when I'm at the gym, like I don't even look at myself in the mirror because I I don't want to be distracted. I'm I'm just focused. I'm in the zone. I'm in my bubble. Um and um yeah, and so I'm I'm trying I'm trying I'm trying to I'm trying to share um you know, what I do a little bit more. I I know that um I know that social media and everything is so important these days and um I'm trying to come out of my bubble to share what I do, but I'm I'm very I'm a very private person and and um I'm pretty boring. I'm pretty boring. I just I just do the same thing all day long every day. Um but um yeah, I I I understand that um you know, if if I if I want to change the world and and influence people, you know, like I want to, I I have to share what I'm doing. So, I'm trying to get better at at doing that. What came first, the the bodybuilding or the the fighting? Yeah. And so, um, actually, uh, bikini. So, so, so yeah, I I I say bodybuilding, but what's the difference between bikini and bodybuilding? So, I mean, I guess it's all the same. The bikini people still call themselves bodybuilding, but um um yeah, but bikini is just more feminine, right? And so, so figure would one um one difficulty level up. And and figure people are pretty jacked. Like I'm I'm not jacked enough to do figure. You kind You got to do steroids or something. Like those people are really really jacked. Like you got to you got to do something. Um you know and and dieting and things like that. I've never been a dieter. So So I I you know that it's not it's not for me. But bikini is just you got to look feminine and and you got to you know look you know just good in good in a bikini and and that's um you know that that's that's that's easy for me. Um, and so, um, yeah, you know, I I started with bikini because I worked at a nutrition store. And so, you know, ultimately, I think, um, yeah, I was really lucky. I I I was immersed into the wellness industry at a very young age. So, at 16 years old, I worked at a nutrition store and, you know, I saw adults who were very fit and and I was exposed um to to to the fitness lifestyle at at a very young age. And I I saw how taking care of your body and strength training, you know, really changed people's bodies and and um yeah, you know, I I I ended up going into the gym. Um and and really I just ran on the treadmill and and um you know, that that's how I I I started biking. I just started, you know, running on the treadmill and then, you know, from there you look at your pictures on stage and you realize what you got to change. And so then I started strength training and things like that. But um a staple part of my training is strength training. even even to this day like I I I don't miss my strength training and and that's ultimately why my body looks different um you know next to you know you know some some of these other other some of these other women like I I've been strength training for 15 years um and and even through pregnancies I I I've never you know slacked on my strength training and and and um you know it really it really shows uh you know put put me next to another 38-year-old woman you know for for example my my opponent my my opponent on on Friday, I'm gonna look way more fat than her. And she she doesn't look like someone who um you know has has really been doing a lot of strength. You're not not it's it's you can just tell by by you know the body type. I'm I'm going to look a lot stronger and and a lot a lot harder because um because I I strength train and um and and the power and strength is is going to show. You know, we're I think she's the same age as me and and it's going to show. two two 38 year olds, but um I'm I'm going to be on another level. The one thing that I like is is you said like you you get there by dieting. I talked to Camozi. He gets to wait by dieting. I interviewed a guy last night, Marcus Edwards. He cuts down from 230 to 175, which I just think is insane to drop that much weight for a fight. Yeah. I I can't imagine. So, like I said, you and I have talked and people want you to go up to 125 potentially, but you're like, "Look, I'm 115. I make 115. I want to stay there. Like you're content at 11:15, right? I mean, I I woke up this morning at 118. Like look, I can't I can't really That's like right. But but I mean, I'm I'm jacked, you know? And um yeah, I mean, I I I did the first BKFC fight at 125. Um and only because I was still nursing. I I was nursing my kid. Uh so that was 2022 when I when I fought. Um I can't can't remember her name. Um yeah, I don't remember her name after that. Yeah. A Audrey Aubra. Oh, yeah. Audrey Cummings, right? Audrey. Yeah, she was she was a really nice lady. Um but um yeah, I I I only took that fight at 125 because I was still nursing. So I I I didn't know if I could make 115 and I hadn't fought in, you know, three years or so. So I just didn't know how my body was going to be respond. But I've always been a 115 pound fighter. Um and and that that that's that's just my body type, right? So I'm I I was 118 this morning. I've, you know, really for the last like two weeks, I'm I've been waking up like 120. Um, and um, you know, I've done big weight cuts before, you know, when, you know, I I'll eat McDonald's and Chipotle for a full fight camp and I'll be walking at like 135, right? But um, you know, this this time I I haven't been eating Chipotle. So, I'm like, I'm I I want to be the best. And so, I'm I'm serious about this. And so, I've kept my weight good. Um, and and um, I'm locked in. I'm I'm locked into this. I'm serious about this. And and no, I I I I I won't do 125. I'd have to bulk up to to get to 125. I'm I'm a very lean, strong 115er and I got I got the body type forward. I got the the long reach and um you know, it it sucks for the girls who have to come in to me, right? Like I I get to play on the outside and you know, I I wouldn't want to be one of these girls against me. Like they they got to come in to me. Um and um you know, I got good aim. I I I got good aim and I'm a head hunter and I love to punch, you know. It's just it's something about fighting that I just love, you know, and and um I got a really good one, too. And um you know, that's the basics. You a good one, two goes a long ways. And gosh, I just have so much fun. I have so much fun. So, I'm I'm I'm I'm a dangerous I'm a dangerous dangerous person. 2022, you take a fight. You're nursing. 2025, you're the number one contender. like did you see your life playing out like this, you know, back in 2022 when you started the the BKFC? No. You know what? Um I I I didn't. But um you know what? I've um I've always wanted to get into boxing. I I I've always wanted to get into boxing. And in fact, um, back when I did like an MMA fight back in Maine, I I trained with, um, some I can't remember her name, but, um, she she was part of, uh, the Olympics and and you know, they they at the time they were toying around or or trying to consider me joining in with them and then they found out I was Canadian. So, um, and and she was like the top 125 or um, and so, yeah, even even even back in the day, um, you know, I I, um, you know, I I turned heads for boxing, but I I just, um, I just never got into it. And, and really too, like back in the day, like I I was always um, you know, my goal was to become a doctor and and um, you know, that that pushes a lot of coaches away and so I was never really taken seriously. Um, you know, really for my my whole career, I was never taken seriously and and you know, now that I'm a doctor and and I have the resources. Um, you know, I I I get one-on-one trainings and and you know, my my coach knows I'm serious. My my my coach knows that I'm I'm serious and I'm in this and and I don't play around and um I'm like a little sponge. And I've never had um I've really never had a coach even hold pad for me, you know, all these years of fighting. like I've had over like 40 fights and you know I only over these last couple years training for BKFC like I I only recently really had a coach um you know really connect with me and and train with me. So, um, every every single fight is going to be a whole new Sarah. Um, and, um, I'm I'm a very smart person and and, um, you know, this is like a chess game to me. Um, and, um, you know, I I want to win and, um, and, um, yeah, it's it's um, there's just something about it that it just it just it just feeds my soul. Well, I'm looking forward to seeing you again. My wife was really disappointed she didn't get to meet you in Omaha. She said this time she absolutely wants to make sure she meets you and gets a picture with you. Like I said, you you you and your husband are so nice to me back in Omaha. Like I can't wait to see you again. And uh and again, you know, fighters never say like if so when you win, I can't wait to talk to you again and hopefully it's promoting a fight against Britain. Yes. Awesome. Thank you so much. I appreciate you so much and and all the support and uh yeah, I I can't wait to put on a good show on Friday. Um you know, I'm really excited and and I'm I'm grateful for this opponent. Um but uh I'm not I'm not going to show any mercy. I'm I'm I'm going to make this a statement. Um and I'm going to show why why I am the best. So, let me ask you this real quick before we wrap up. We just saw Jessica Borger with the very first ever, you know, female knockout. Like, are you looking to add that to the 115? Like I there, you know, I saw Jamie uh or not Jamie, Jenny Savage was talking that she had a knockout, but like the the girl waved her off on the ground, so it was more of a TKO. Are you looking for a knockout or are you just are you just happy to punish punish women in the ring? Yeah. You know what? I I don't really care. Um but um you know, I I've never lost a round and uh I'm 100% knockdown rate. So the you know, not going to lose a round. I've never lost around and I don't plan on losing a round and um there's a 100% chance that she's going to get knocked down. And so it's either she's getting, you know, knocked down and and she's gonna give up. Um you know, or or I'm I'm just gonna I'm I'm gonna have to make her quit, right? So um I'm it's not going to be five rounds. I I'm going to feel her out in the first round and uh if I don't finish in the first round, I'm going to finish in the second round. I'm not going to be in there for five rounds this time. Um you know, I I um I I kind of I kind of regret um pulling back with with my fight with Crystal. Um you know, I played it smart and um and uh I'm I'm not I'm not going to do that again. I'm I'm gonna I'm going to be a killer and um it's going to be a new Sarah on Friday. I'm excited to see the new Sarah. can't wait to talk about this new, you know, crazy killer sh. Look at those muscles. Bigger than mine. All right. You You are a beast and in the beast in the best way. I can't wait to see you. I'm so excited for your fight and and we'll we'll we'll talk to each other on Friday. Awesome. Thank you. I appreciate you. You're the best. And uh I'll I'll see you soon. Any sponsors or anything you want to shout out? I I know you probably got something, right? Uh you know what? No. I I I I am my own sponsor. I've I've uh I've never really like dug around for sponsors. Um uh but uh I will say my gym uh Pro Edge MMA uh and my coach Santiago is is um is is is really everything and um I'm I'm really grateful. I have a really good gym. I have a lot of good people behind me. Um and it's something that I've never had and um you know that that's why I'm becoming the fighter that I am. And um I'm I'm really excited. All right. Well, we'll talk to you later. Thanks so much, Sarah. Thank you. Bye.