Receive Clarity & Guidance 10 Minute Meditation

Begin by getting into a comfortable seated position. Lovingly close your eyes and center your awareness inwards, tuning in to your breath and your body. Feel a sense of expansion on every inhale and release on every exhale. Take a moment to see if you can feel the breath as if it is in an endless cycle. Feeling every inhale flow into every exhale, and every exhale rise up into every inhale. See if you can make every transition so smooth it feels as though each inhale melts into each exhale, and each exhale rises into each inhale. Really allow this feeling of flow Keep breathing this way as you listen to the following words before we really dive into this practice. At any given moment, there could be a multitude of positive pathways that lead you to your desired destination. So often when we seek clarity and guidance, we think it comes from outside us. But truly, when we allow ourselves to drop within, we are the ones that activate the guidance and clarity. When we let our energy be aligned with unconditional love, from there, we naturally allow ourselves to align with right action. It's not the action and steps you take that matter so much as it is getting your energy into alignment with love and clarity. From there, whatever action you're led towards, will be one of the many creative, beautiful, positive possibilities that is of your highest, most loving good. From there, that's when the signs around you start to show up and be of service. But it's activated from within. So allow yourself to drop into your heart in the middle of your chest. Bring your energy inside your body. Become very aware of your physical nature. You can affirm to yourself, I am here. I am me. All is well. Now take a nice, big, deep breath in stomach and rib cage, fully expanding, holding your breath at the top. And when you're ready, exhale with a sigh. Return to breathing at a pace that feels good to you. And you begin to imagine a beam of white light extending from as high as you can imagine, all the way down through the crown at the top of your head, down through your face, into your spine, straight out through your legs and feet, all the way to the core of the earth. Feel the brightness and clarity of this beam of light. Tune into a sense of cleansing and clearing happening within your energy field. And now, from your heart in the middle of your chest, begins to flow an energy of unconditional love. It extends from your heart into every cell and every atom of your body. You may feel it spreading through you like warm honey. You affirm to yourself, I am safe. I am me. I am love. And with the affirmation, I am love, you feel your body lit up from the inside out. You feel deeply connected to your heart. You trust and know that from this loving space, indeed, only love and good fortune can come from this. You can relax in this feeling. Your inner being, your soul, it already knows that which you're seeking guidance on. But if you wish to ask a specific question to yourself, you may do so now. And now, as you relax in this loving, clear energy, just allow yourself to enjoy how you feel. You may receive an impulse, an idea, or maybe just a feeling. Trust and know that by getting your energy in this state, you are a magnet for clarity and guidance that comes from a place of love. It comes from a place of your own inner loving wisdom. Do not try to force any ideas. Just allow yourself to enjoy this feeling without any attachment to the outcome. Because this feeling alone is what will help you create the right path. So just allow whatever you experience to be, as you love and appreciate all of it. I will leave you alone now for a little while to enjoy this feeling and see if you receive any insights or impulses. Either way, just enjoy. Begin to feel a sense of gratitude to yourself, to this moment. Take a deep breath into this sense of gratitude and clarity, stomach and ribcage fully expanding, holding your breath at the top. And when you're ready, exhale with a sigh. If you feel called, you can give yourself an embrace. And either way, begin to roll your shoulders, wiggle your fingers and toes. And as it feels good to you, take your time as you slowly open your eyes back to the world around you. Trust and know that from this loving centered grounded energy, it's grounded in love and clarity. From here, whatever action you take will help lead to one of the endless number of creative possibilities for your desired outcome. Thank you so much for being here.