Juicing for Beginners 🍉🌈 Best Juice Recipes for Health, Wellness, Immunity & Weightloss

Aloha friends, Christina here, and I am so happy to share with you juicing recipes for beginners. These juicing recipes are easy, quick, simple, colorful, fun, delicious, and nutritious remedies that you can make at home. You can batch juice any of these combinations so that you can drink them throughout the week or share them with loved ones. I'm going to show you how to juice the rainbow, and each one of these juicing recipes has incredible and powerful health benefits for your body. If you are first discovering this lifestyle or if you are just now beginning your health journey, it can be a little overwhelming. So what I like to recommend to people is to start with one fully raw juice a day or to start by eating one fully raw vegan meal a day. Start with the I've been a raw vegan for over 18 years now. Yes, you heard that correctly, over 18 years. That's more than half of my life, and I naturally reversed my type 2 diabetes hyperglycemia by switching to a raw and vegan whole foods plant-based lifestyle. It completely changed my life. It gave me my life back. It gave me health freedom. Juicing has been a huge part of my healing journey. There's so much to learn about juicing, and it only gets more exciting as you continue to evolve on this lifestyle. I am so passionate about this lifestyle, and I'm so passionate about sharing this information with all of you because I know that it changes lives for the better. If you're beginning this journey and if you're looking for more resources on juicing, please check out some more of my YouTube videos. I have nearly 800 videos on my YouTube channel. There's so many resources here for you, and I've gone ahead and I've included some of my favorite juicing videos in the description below for you. Also, to help support you on your juicing journey, I've included a free ebook below for you in the description, Juicing for Beginners. That link is in the description. It's a free ebook. Go give it a download. It gives you beginner's tips, and it also shares with you the easiest and best things to juice when you're getting started and the things that you never want to juice. If you're looking for juicing recipes, I've got you covered. My Fully Raw Recipe app has nearly 500 raw vegan recipes, and many of those are delicious and nutritious juicing recipes that you can dive into today. I've gone ahead and added all of the juicing recipes that I'm going to be sharing with you today into my Fully Raw Recipe app. So as we move through these recipes today, you don't need to screenshot them or write them down. You can simply reference or find the recipes on my Fully Raw Recipe app, and my recipe app will also customize your shopping list for you. It'll put all these ingredients together for you in an easy list, so when you go to the ingredients there. My app is available on iTunes and Google Play. Both of those links are below for you, so please go give it a download and enjoy. If you're just now starting on your juicing journey, you're going to need a good juicer, and my favorite juicer of all time, the one I love and recommend and use in my home every single day, is the new Nama J2 juicer. I cannot stress enough the importance of having a good quality juicer in your home. It makes a world of difference when you get into juicing more fruits and vegetables and different combinations. Many people are scared to invest in a good quality juicer, especially in the beginning of their journey, but I have to tell you it is worth it. I've made so many different juicer comparison videos on my channel showing you why having a good juicer can be a game changer, and how over time it can save you even more money, more time, and more effort. I've gone ahead and I've also linked some of those juicer comparison videos for you below. The Nama J2 juicer is the future of juicing, and for those of you who've tried this juicer, you know why. This machine is revolutionary. It has an automatic self-feeder with a wide open hopper, which means that you can add in whole fruits and vegetables at a time, close the lid, walk away, and when you come back, fresh juices are ready and made for you. Overall, this juicer saves you time, effort, money, and prep. And another reason why I absolutely love this juicer is because it is perfect for batch juicing. That means you can bulk juice up to 10 jars of juice at a time, store them in a sealed tight glass jar or container, and enjoy them throughout the week. This machine can handle making a lot of juice all at once. This juicer also comes with a 10-year warranty. So if you're looking to get a new juicer, definitely check out the Nama J2 juicer. It will change your life in the kitchen. You can get $55 off the Nama J2 juicer by using the code FULLYRAWJUICE. I've included that code on the screen and also it's linked in the description below for you. Take advantage of this discount code while you can, and I hope that this juicer inspires you to make more fresh juice in your kitchen every day. Now that I've shared those resources with you, let's jump in to juicing the rainbow. Here are my favorite juicing recipes for beginners. First up, we are making a green juice. I drink 32 ounces of fresh green juice every single morning. Drinking freshly pressed green juice every day is one of the healthiest gifts you can give your body. Green juices are loaded with vitamins and minerals that help your body to feel alive. This green juicing recipe is nutrient-rich and loaded with essential minerals. It's beaming with biophotons, important for your gut health, can also assist with weight loss, and it can also be mucus clearing. There are infinite benefits to drinking fresh green juice. For this green juicing recipe, we're going to keep it sweet and simple, and our key ingredients are going to be green apples, cucumbers, celery, and lemon. When ready, go ahead and add into your approximately three to five green apples, one to two cucumbers, one head of celery, you can always add more celery if you'd like, and one lemon or lime peeled. If you want to take this green juice to the next level, you can also add in a few large handfuls of fresh spinach or kale or both. Make as much green juice as you desire. This amount will give you approximately 32 ounces of fresh green juice. When ready, go ahead and pour this green juice into any glass jar of your choice, and voila, you have made a green juice. Green is good and it does the body good. I hope you love this juicing recipe as much as I do. Next up, red juice. This red juice is beneficial for your digestion. It's liver and kidney supporting and also considered a blood builder. Juicing beets is known to help provide you with extra stamina, endurance, and muscle power, and also juicing beets can also serve to be a natural laxative, so juice this one in moderation if you're unsure as to how your body responds to beets. When ready, go ahead and add into your juicer one large beet, approximately three to five Fuji or Honeycrisp apples, one pineapple peeled, and one lemon or lime peeled. Optional, you can also add in extra kale or spinach. Run all of these ingredients through your juicer and look at this beautiful red juice. To me, this just looks like self-love. This is such a surprisingly sweet juicing recipe that you can enjoy every day, and it's also a great one to batch juice. You can make multiple jars of this juice at a time, and it will last up to five days in your refrigerator. Pour this red juice into any glass jar of your choice, and voila, we have made a red juice. Is your mouth salivating yet? Next up, yellow juice. For this yellow juice, you'll need approximately one pineapple, three to five peeled or cut oranges, one peeled or cut lime, optional is one thumb of ginger, and a special added optional touch is approximately one cup of ripe mango. Adding some mango into this recipe is a bit more of a medium to advanced move, but let's give it a try. This juicing recipe is energizing, immunity boosting, anti-inflammatory, important for heart health and brain health, and can also help assist with arthritis. I don't know about you, but to me, this juice simply looks like sunshine. I want to drink liquid sunshine because I know it does my body good. This juicing recipe is super sweet and also kid friendly. Run all of these ingredients through your juicer and watch this liquid come to life. When ready, pour this into your glass jar of choice. I hope this juice brings a little extra happiness and light into your life. Next up, purple juice. Purple juice, purple juice. This purple juice has only four simple ingredients and it's probably the most advanced recipe I'm going to share with you today because it has purple cabbage. Now, I know you're probably already questioning it. Purple cabbage, that can't taste good, but trust me when I say when we juice it with the apples, the grapes, and the lime together, this juicing recipe is absolutely divine and it is loaded with so many antioxidant properties that are amazing for your body. This antioxidant rich purple juice is an energy booster that is liver supporting, gut healthy, and important for your heart health. It can also help to lower cholesterol, may help to lower your blood pressure, and can also act as a When ready, go ahead and add into your juicer approximately one large handful of grapes or approximately one pound, a quarter head of one purple cabbage, you can always add more if desired, three to five Fuji or Honeycrisp apples, and one peeled lemon or lime. Run these ingredients through your juicer and watch magic happen. The color of this juice is simply stunning and it always mystifies me. We get to drink a purple juice and it's good for us too. I've never understood why companies include so many toxic food colorings or food preservatives when fruits and vegetables have all of the rich colors of the rainbows that we need to thrive. This color is real. It's natural, vibrant, and nutritious and believe it or not, but your kids will love it too. When ready, go ahead and pour this into any glass jar of your choice and voila, we have a purple juice. This is served best when chilled and this juice is also a great pre or post workout drink to enjoy. Next up, orange juice. For this orange juice, we're going to be using approximately four to five Fuji or Honeycrisp apples, approximately one pound of carrots, three to five peeled or cut oranges, and optional would be to add in one peeled lime and a few extra stalks of celery. The three key ingredients to this simple juice are apples, carrots, and oranges. That's it, that's all you need for this refreshing juice. Apples, carrots, and oranges. It can't get easier than that and this juice is so nutritious and satisfying. This juicing recipe is incredible to help boost your energy and help improve your digestion. It's vitamin rich and it is said to be good for your eye and skin health as well. It's loaded with antioxidants and it can also help to regulate your blood pressure and improve blood circulation. Once you've loaded all of these ingredients into your juicer, run it through your sieve or strainer and pour it into your glass jar of choice. The color of this juice is simply gorgeous and vibrant. Orange you glad for this orange juice recipe? I know that I am. Enjoy. And by the way, look at this incredible dry pulp. You can use this carrot pulp to make my carrot cake recipe, raw vegan dehydrated crackers, and more. Pink! This is one of my favorite juicing recipes and in my app this is called the Sunset Sky recipe. I'm simply in love with the color of this juice. For this juicing recipe, we're going to be using approximately one pineapple peeled and cut, three to five Fuji or Honeycrisp apples, four to six peeled or cut oranges, and a quarter of one beet. This is probably one of my most loved or favorite recipes. Everyone that I know tells me they love this juicing recipe and they enjoy it on the regular. This juicing recipe is not only a mood booster, but I think it brings a little bit of extra self-love and care to your day. It's energizing, anti-inflammatory, mood balancing, and so much more. When ready, go ahead and add in these ingredients into your juicer and watch the magic happen. More than anything, I love that this juicing recipe is easy to batch juice, so you can make a large amount of this juice at one time. You can make three to four, five, six, maybe even seven jars of this juice at a time, and they will store well in your refrigerator for up to a week. The Nama J2 juicer is a slow cold press juicer that oxidizes juices less quickly, so when stored in a sealed tight jar, this juicing recipe can last for up to a week. So if you're like me and if you like to enjoy 32 ounces of fresh juice every morning, you can batch juice this recipe once or twice a week, and you will have this recipe ready to enjoy every single morning. It's absolutely delightful. Pour this recipe into any glass jar of your choice, and you can enjoy this juice while watching a sunrise or sunset. I hope you love this juicing recipe as much as I do. And last but not least, a bonus juicing recipe I'm going to share with you today is a blue juice. That's right, you heard me, a blue juice. Everyone is always asking me how I make my juice with blue, and today I'm going to show you. It's too easy. Now in all honesty, I would not normally include this in a beginner's juicing recipe video. However, the assembly of it is super simple. It's merely that one of the ingredients is not always that easy to find. This juicing recipe only has two simple ingredients, and it is freshly cracked coconut water with one teaspoon of organic blue spirulina. That's it. It is such a simple juicing recipe. If you can get your hands on some organic, young, fresh coconuts at an Asian market, my preference is fresh, real coconuts and not to buy packaged goods from the stores because oftentimes those coconut waters you buy in the store have preservatives, tons of added sugars, and more. You know what you're getting when you're cracking open your own coconut. To help you out, I've gone ahead and I've linked my favorite organic blue spirulina in the description below so you can use which one that I'm using. Stir until it's completely mixed together and voila, you have a bonus blue juice today to complete our juicing rainbow. This is such a unique and cool juice to serve up at any occasion. I hope you love it. Look at all of these delicious and colorful juicing recipes that we have just made. Can you taste the rainbow? If you have liked these recipes, please be sure to like this video and hit the subscribe button because there is only more juiciness to come. If you're looking to get a new juicer, please use the code FULLYRAWJUICE to get $55 off this awesome juicer. I've included that link and code in the description below for you. Please go check it out. If you're looking for more juicing recipes, please download my FULLYRAW recipe app. It's available on iTunes and Google Play. These recipes have just been added for you as well. Those links are in the description below. Please go give it a download. Don't forget to download my free ebook Juicing for Beginners. That link is also in the description below for you along with other resources and other video links that I've included for you as well. I hope that this inspires you to go and juice the rainbow and I hope it inspires you to drink one FULLYRAW juice a day. Thank you all so much for joining me in this video today. Sending you all my hugs and my love and I'll see you in my next video. Bye!