All old toxins and parasites will come out of your body! My grandfather’s Old Recipe!

which is very good what I'm going to do I'm going to remove this the bits from the from this the leaves from the rosemary stem that's what I'm gonna do right now okay rosemary is amazing me personally I love it I'm always using it and it's good for a lot of problem if you guys have things where you want to fix and want to work on this is one of them you need to use at home yeah you need to if you don't believe me yeah google it yourself rosemary it's good for so much things it's unbelievable so I want you guys to take this one very serious the rosemary and yeah we're gonna be making some rosemary tea tonight all right yeah yeah the rosemary very powerful all right I'll try and make two cups of tea from it that's what I'm gonna try and do two cups of tea I didn't get to to make any tea last night guys so so these are the stick ears is it so we have that so we've got some pineapple peel we're gonna be using so let's cut up a pineapple like this all right this is the skin of the pineapple very powerful look at that pretty jet what's going on nice to see you because you keep hiding from the chef let me turn it you can't keep hiding from me like that you have to make sure everything is okay with the chef come on guys put some likes on the video make me reach up to the point where I need to reach all right yeah so this is it right here all right this is the um we're going to grate some ginger yeah we are greater some ginger okay good vibes all right jenny jenny you don't know anything already because you can't left out chef ricardo you know I'm your I am I'm your second doctor no your third doctor I mean not your second doctor your third ready german big of yourself left your age see that it's looking good guys ready we're gonna put some of this inside of it right this all right yeah so it's looking good all right guys yeah man it's looking good so now look what I have I have pineapple peel ginger bay leaf and we got this one right here and this is gonna fix all your problem when you have at home okay just remember to get yourself a copy of the book from poverty to purpose chef ricardo secret recipes to success this is hard cover you can get the soft cover also let's do this man let's do this guys let's do this um the skin of the pineapple yeah that's what I'm using yeah man the skin of the pineapple is very powerful and effective that's what I'm using tonight to make that beautiful copper tea for you guys all right yeah all right so we're gonna use two cups of hot water two cups of hot water come on guys two cups of hot water so we got the rosemary right here so we're gonna put the rosemary into the water just like this all right large portion look at that that's the rosemary ginger large tablespoon of fresh ginger right here we got some pineapple peel so we're gonna put the pineapple peel inside of it some bay leaf bay leaf is a must here it is have some cloves we're gonna put some cloves inside of it all right and that's the book get yourself one you want to drink this in the morning at night and an empty stomach is better also you can drink it before you go to your bed it's one of the best cup of tea you're gonna drink in your life is this right here from chef ricardo cooking put all of those ingredients together can reduce inflammation in your gut all right this let's pour the rest of the ingredients let's pour the rest of the ingredients so this is how it looks right guys we got rosemary pineapple ginger and cloves all right you see this yeah very powerful and effective and we have some bay leaf inside of it i forgot the bay leaf mix up all of this together drink the liquid one before bed and one at night and one in the morning every night we do bedtime tea get yourself a copy of the book all right every night we do bedtime tea and here it is tonight this is not normal beautiful cup of tea tonight all right this is please guys very important yeah very very important one so oh what's the ingredients the ingredients is bay leaf this is the bay leaf using three pieces fresh rosemary and ginger and this is pineapple peel and some cloves while added to two large cups of water and you want to drink this before you go to your bed first thing in the morning and an empty stomach look at that that is just awesome and amazing and fantastic wow so the full video will be on my youtube channel guys right here all right yeah get yourself a copy of the book so you can watch the full episode i'm going to turn off the cooker let's turn it off yeah full episode is right here so i turn it off you can put orange peel in it if you like to yeah orange peel would be good inside of it it is just boiling pineapple bay leaf pineapple skin and cloves and ginger and rosemary look at that that is just amazing and fantastic guys you're good okay yeah man that's what we want to hear once you're good then chef ricardo good that's what we want to hear yeah we like to hear that look at that guys that is fantastic and an amazing one you need to watch the video to the end because if you don't watch to the end you're gonna miss the important part of this video so if you don't don't come back and ask me all right that's the book all right so we got rosemary number one cloves bay leaf pineapple peel ginger all right and two cups of water big up yourself thank you so much i'm emceeing man thank you so much look at that that is fantastic and an amazing beautiful one for you guys to make at home so it's cooling down now look at that wow that is a fabulous that is amazing that looking so good really really good guys look at that that's what i'm talking about so you see these recipes a lot of people don't drink these at home all right now every morning i do a healthy recipe enough for you guys not what not seen yeah and i'm sorry not to show you guys those video because it's all important those videos talk about we're talking about like sugar because even including myself now some of these food what we are eating special Jamaican food when the need for cutting up on the Jamaican food all right a long time in Jamaican food but sometime i do eat other stuff lots of fruits and stuff see away how long do you cook it for probably about six minutes or seven minutes yeah people know from Jamaica people know from Jamaican food stop eat Jamaican food for a while it's too heavy for your stomach you have a lot of sugar and high cholesterol inside of it right we keep saying enough time even my clothing myself cut down on Jamaican food when i eat too much all right yes Jamaican food is they must say i'm one of the best food in the world but why you want to sound the best food in the world but a lot from Jamaican food cut down on Jamaican food listen somehow to death and a year when we are set cut down pan Jamaican food it too strong it too heavy for your stomach you've been eating it for 40 years cut down pan Jamaican food cut down on Jamaican food it's too heavy for your gut we have put the food in every day your stomach i don't even know if you call it all right cut down pan Jamaican food it's too heavy for your gut for your stomach for your sugar for your blood pressure for heart attack strokes cut down pan it listen lots of people have bashed me the other day i say oh chef ricardo you love talk about Jamaican food is too heavy to give heart attack strokes diabetic all sorts of something that your high blood pressure high cholesterol everything you get from it and then i go to the doctor and the doctor giving a medication i'm gonna blame the is your fault your responsibility to look after yourself at home nothing to do with the doctor it's a simple eat the food in but anyway you know the other day i was watching this guy talking about the Jamaican food he was in Jamaica he was in Jamaica and he was talking about the Jamaican food and he was saying Jamaican people doesn't understand that the food we are eating it's too heavy and it's too strong sometimes we have to cut them on the rice cut them on the yam cut them on the dumpling cut we call it the we call it um the cassava and all of those things we need to cut them on it but a lot of people doesn't understand they don't understand that the old saint vincent Guyana, Grenada, Jamaica not for you guys are blind i don't see nothing you know why not until you go to the doctor and the doctor said to you you know what you have high blood pressure and then you're gonna say oh my god what i'm gonna do now then you start to stress yourself you put pressure upon your husband you put pressure upon your kids you put pressure upon your wife you put pressure upon the kids it's your responsibility to know that the Jamaican food is too heavy and you would end up having high blood pressure high cholesterol blood sugar heart attack strokes but a lot of people are taking this thing serious not until you go to the doctor and someone when i go to pretend it like oh everything is okay now cut down on Jamaican food i'm not listening not for you guys when i know the right thing but i'm just pretending like it's all glorious let me tell you this you don't know what's going on not until you go to the doctor and the doctor start to tell you things then that's the time oh my god if i didn't know if i didn't know you know but you don't want to do it all right you shouldn't say cut down on jamaica not Jamaican food we are if you're in Jamaica what you're gonna eat i'm talking about if you are in Jamaica if you're in Jamaica what you're gonna eat you're gonna eat Jamaican food that's what i grew up on i grew up on yam and banana and my grandparents used to give me that's what i grew up on whatever you grew up on you grew up on if you grew up on banana yam dumpling and all of these things that's what you're gonna eat you're not gonna eat nothing else but that that's what my grandparents gave me when i was alive when she was up and running all right when we said cut down on Jamaican food cut down on the yam cut down on the rice cut down on the meat you're not listening even my friend just came from Jamaica born and grown Jamaica for 76 years and he keep telling me this the man say yes chef o'connor you're right i'm in my 70s and i do some mistake with Jamaican food suffering and diabetic diabetic and also um they call it high blood pressure when you don't see the amount of peep in Jamaica data for um um colon cancer and prostate and um prostate you're gonna understand what's going on you guys don't see anything until you go to the so people who are just coming and say oh what are you talking about Jamaican food because you don't know nothing you're in Jamaica but you don't see nothing i got people calling me from Jamaica like more than anything else i'm not a doctor but i'm gonna tell you this is the food there's nothing else but the food who you eat causing the problem including myself too because i eat a whole heap of Jamaican food so if you're not listening to me do your own thing no one can stop you you're your boss no one can force you to do what you want to do you do whatever you want to do but i'm simply saying cut down on Jamaican food it is too much and a lot of people are going diabetic and also going to um colon cancer high blood pressure heart attack problem all different kind of something will happen is the food guys is nothing else on this planet is the food what you eat when you eat food it turn into sugar in your body when it turn into sugar it lift up your glucose the glucose when you lift up your glucose that turn into sugar and trust me we're gonna lead to type 2 diabetes what cause it yam what cause it rice what cause it what if what you eat in the morning most Jamaican they eat yam and banana and dumpling in the morning and salt fish with ackee for breakfast you can tell me that because something need more so when i'm telling you something guys you're gonna have to understand that it doesn't matter what you want to say this is just facts people are ringing me from the carby and telling me Ricardo tell your own people and just cut down on the food wake up someone is still asleep i'm gonna understand what's going on don't wait till i go to the doctor guys listen my chef Ricardo said don't wait till you go to the doctor and the doctor said to you okay we're gonna have to make a decision and the decision is that we're gonna have to put you on medication don't wait for that enough of us are waiting that anyway it's up to you i can't tell you what to do is your kitchen is your house and it is your responsibility i only can share what i believe on what i know what's going on right now in the carby and the carby and is not going on good at the moment it's time for us to and i understand let's get this are you sure you're right sorry about that guy taking on his back all right yeah okay let's take this off to eat all right now aki and all of these things is very good yes but what you guys need to do fasting in the carby and i'm asking you my jamaican people do more fasting fasting get rid of everything out of your gut before we go let's talk about the book there's a 50 half at the moment from poverty to purpose chef ricardo secret recipes to success it's available for every one of you guys to get to myself a copy of this another amazing book all right big up on yourself so yeah fasting is very good so for the whole day today this morning i drink a green smoothie i drink a lemon water i drink i eat one apple i eat two fingers of banana and i eat two more fingers for green banana banana is and very good for your gut so i like banana um and i drink soup that was it that was it and now i'm gonna drink my tea fasting is very powerful so my jamaican people who are costing me and quarreling with me and saying why are you talking about jamaican food my advice for you don't wait till it's too late trust me and i'm telling you something where you know you don't don't wait till it's too late do it now go on fasting i'm a new jamaican food don't think about color and recording um color and now fasting the need to go on fasting fast you've got as much as you can that's what i'm doing right now pineapple skin tea rosemary leaf bay leaf cloves ginger boiling water h and d are good vibes all right that's the message for you guys today let's pour it out and let's do it because we know we can do it guys cool day what's going on pick up yourself every time and as a support chef for color cooking to the to the right up to the top thank you so much for the support all right so that's the pineapple right there the pineapple tea so we're gonna simple pour it out and make it nice yeah man there it is all right that's the amount i'm gonna drink yeah we're gonna um you don't have to but winter is cold so we're gonna put some honey inside of it all right mix it up lovely and you want to drink that put some bay leaf in it you don't know bay leaf is a must i love bay leaf people remember the book also people you don't know the ting already are good vibes all right yeah um we just have to keep it okay drink this one in the morning one at night and the full video it will be on my youtube channel now let's taste this before we even go any further wow that is amazing i'm going to tell you this with all of these ingredients in this pot it's amazing so what i'm gonna do let's put some more hot water on it and sleep it overnight like this let's cover it and leave it till in the morning i'm gonna drink it in the morning when i wake up all right good vibes you know what i love you thank you so much but my jamaican people don't get too ignorant with yourself i'm talking about why chef o'connor is talking about jamaican food all the time number one you need to listen because you're never too old to learn okay i know people in their 70s in their 80s is saying the same thing what i'm saying today as some of you guys are in the 40s and in the 50s i still don't want to listen i still don't want to learn you need to listen and you need to learn this is two things you could never say to yourself you're never too old to learn and it's important for you to listen to someone else and take advice from that yes jamaican food they say is the best in the world that's what they said i don't know about that because we jamaican don't eat healthy and i can tell you guys that jamaican doesn't eat healthy jamaican eat the other way around cholesterol and high blood pressure and diabetic that's what messing up jamaican at the moment right now talking to you guys go back and tell him that jamaican recorders say that that's what messing up jamaican if you if i should tell you things where i've been hearing and then this is not the first and this is not the second i'm talking about terms on top of terms terms about what's going on in the Caribbean you guys be like where i am because you guys don't understand that there's a lot is going on but you guys don't go to the doctor regular so you don't know not because you are not sick and you don't have any health issue but when i talk to you in your 60s and in your 50s when they should be enjoying it they're gonna say what caused all of this trust me you can't so perfect it will happen to you none of us is perfect all right guys so that's why i'm keep telling you yeah cut down on the jamaican food don't eat too much of it all right make 95% of your diet vegetables all right and eat more healthy trust me it's worth it i'm going fasting as much as i can including myself yes it is queenie what's going on it is pineapple skin jenny what's going on bigger percent furniture you don't know about already pineapple skin rosemary ginger cloves and bay leaf yeah they're all amazing so guys don't feel any way because i know we've been talking about this over the last two years now up to three years about the jamaican food and why we should cut down on it all right you see people spend thousands of this is what and this is eternal i'm gonna tell you enough for you guys who are listening because someone who probably from jamaica i see people left from england spend thousands of money flying go to jamaica to go to doctor to get their advice you know what the doctor said to them yes i don't i'm not even gonna tell you guys know what i'm talking about the same thing i'm telling you that's what the doctor tell him just we spend thousands and that's what the doctor said yeah yeah that's what the doctor said yeah man so i'm telling you guys cut down on it a little bit don't eat it every day okay the less eat to eat is it better for you the less they go on fasting is it better for you trust me yeah the less they eat food is it better for your gut all right a good vibes anyway i'm gonna cut it as day right there um i'm gonna catch you guys tomorrow night we're back in the kitchen with another an amazing incredible recipe with you guys so big up on yourself and thank you so much watch your eyes all right a good vibes hfb watch your eyes i'm at a place man i love watch your eyes yeah man ears is him you don't know the ting go big up yourself thank you so much for sharing the love i really appreciate it man we stay 30 something minutes upon this tonight god is the greatest big up on yourself beautiful people the loving to the bottom of my take heed never too old to learn including myself if you want to share something with me please share it with me god bless you too you should pick up a cell phone all right yeah man a good vibes and then love you to all a good good vibes