Weight Loss Journey: 3 Detox Drinks That HELPED Me Lose 30 lbs In 3 Weeks | PART.1 | Chazslifestyle

Hi everyone and welcome to Chaz's Lifestyle. Today I'm gonna show you what I included in my diet to help me lose 30 pounds in three weeks. If you're interested, stay tuned. Now I'm gonna start with my pineapple drink. Now this is so important to add to your diet. Now with the pineapple, it's very beneficial to my health and weight loss journey. I still drink this daily in the morning and at night to help me with my appetite. So pineapple is filled with antioxidants and water which helps me stay full in the mornings and late at night. It also has anti-inflammatory properties that shrink my belly fat. So with the cucumbers, cucumbers is basically water. It helps with the digestive tract running properly and detoxifies my stomach which helps me lose any toxins and waste. So cucumber, it also has a numerous amount of vitamins and minerals. It's a perfect veggie to add to your daily diet. I even eat them with low-fat ranch as a snack. Now with the ginger, it's the most important ingredient to add to your daily diet for quick and safe weight loss. It's anti-inflammatory, of course, and it has gastric properties which helps activate the digestive system. It also helps activate the metabolism which aids in burning fat. So I suggest drinking a full glass mid-morning and right before bed with a straw. I am not a doctor nor a physician. These are my personal detox drinks that I implemented in my diet to help me lose 30 pounds in three weeks. So this made about three glasses, which is perfect. I will be making more every day as needed. I love it fresh, to be honest. I'll have it in the refrigerator for about one day. Okay, so next I have my orange and ginger shots. Now with oranges, oranges are basically my favorite fruit. I love it. Of course, they're juicy and sweet. They have that natural sugar. It's also great for a snack. So I usually eat this for a snack now that I do when I want to indulge in like cheesecake. The struggle's real, okay? Oranges are high in fiber. They have vitamin C and nutrients which helps burn the belly fat. They also help with healthy bowel movements which is perfect for quick and safe weight loss. As I stated before with the ginger, ginger is one of the most important ingredients to add to your daily diet for quick and safe weight loss. Okay, so it's stated that it has anti-inflammatory and gastric properties, as I said before, which helps activate the digestive system. So this helps activate the metabolism. I suggest drinking this in the morning and at night. So next we have the apple cider vinegar drink. So this is one of the most popular drinks for weight loss. As you've seen before, I'm sure. It definitely helps maintain the blood pressure and it's a natural detox. So the cinnamon helps reduce food cravings by promoting a feeling of fullness, make you feel satisfied, okay? So cinnamon can boost metabolism since the body uses more energy to process the spice than it does for other foods. The cayenne pepper helps curb my appetite. Oh my gosh, I love this. It speeds up my metabolism and helps burn calories. The apple cider vinegar helps improve the digestive system and flushes out any toxins. This helps also curb my appetite so I wasn't hungry throughout the day. Drinking this in the afternoon helped me maintain a healthy lifestyle. You can also add honey and lemon to give it a better flavor. Now diluting with water, alkaline water helps balance my pH, of course. Research studies actually show that it has choline cleansing properties which can play a factor in healthy weight loss. It also helps me protect my teeth, enamel, and stomach from strong acidic properties in apple cider vinegar. Be sure to like, comment, and subscribe if you enjoyed this video. If you decide to recreate this recipe, be sure to tag me on Instagram at Chaz's Cuisine Story.