19. Dance Steps: Ten Fox (with Ice Bucket Challenge)

Figure Skating Learning Channel
12 followers
Sep 30, 2025
We're Xenia and Oleg, two-time U.S. national competitors whose goal is to make Team USA
and represent the U.S. in international competitions.
We'll share with you what we learned along the way, so let's make this journey together.
Today, we're going to be showing you how to do the 10 Fox.
Before we do that, we're going to perform the Ice Bucket Challenge as we were nominated by Katie Pavlik.
Now, for those who don't know, the Ice Bucket Challenge is about raising ALS awareness.
And funding, and we are going to nominate some friends of ours as well.
We nominate Jamie, Mina, and Chris.
Alright, let's do it!
Oh God, that was cold.
Are we done?
Intro Steps for the Lady are
Left Stroke 2 Beats
Right Stroke 2 Beats
Progressive
Left Forward Outside Edge 1 Beat
Right Forward Inside Edge 1 Beat
3 Turn
1 Plus 1 Beats
Start of Dance
Progressive
Right Backward Outside Edge 1 Beat
Left Backward Inside Edge 1 Beat
Right Backward Outside Edge 2 Beats
Left Backward Outside Swing Roll 4 Beats
Right Forward Inside Edge 2 Beats
Progressive
Left Forward Outside Edge 1 Beat
Right Forward Inside Edge 1 Beat
Left Forward Outside Edge 2 Beats
Right Forward Outside Edge 4 Beats
Left Forward Outside 3 Turn
1 Plus 1 Beats
Progressive
Right Backward Outside Edge 1 Beat
Left Backward Inside Edge 1 Beat
Right Backward Outside Edge 2 Beats
Left Forward Outside Edge 1 Beat
Right Forward Inside Edge 1 Beat
Left Forward Outside Edge 1 Beat
Right Forward Inside Edge 1 Beat
Open Mohawk
Left Forward Outside Edge 1 Beat
to Right Backward Outside Edge 1 Beat
Intro Steps for the Man are
Left Stroke 2 Beats
Right Stroke 2 Beats
Progressive
Left Forward Outside Edge 1 Beat
Right Forward Inside Edge 1 Beat
Left Forward Outside Edge 1 Beat
Right Forward Inside Chasse 1 Beat
Left Forward Outside Edge 1 Beat
Right Forward Inside Edge 1 Beat
Left Forward Outside Edge 2 Beats
Right Forward Outside Inside Swing Roll 4 Plus 2 Beats
Left Forward Outside Edge 1 Beat Right Forward Inside Edge 1 Beat
Left Forward Outside Edge 2 Beats Right Forward Outside 3 Turn 1 Plus 1 Beat
Left Backward Outside Edge 2 Beats Right Backward Outside Edge 2 Beats
Left Forward Outside Edge, 1 Beat
Right Forward Inside Edge, 1 Beat
Left Forward Outside Edge, 2 Beats
Open Mohawk, Right Forward Inside Edge, 1 Beat
To Left Backward Inside Edge, 1 Beat
Right Backward Outside Edge, 1 Beat
Left Backward Inside Edge, 1 Beat
Right Backward Outside Edge, 1 Beat
Cross in Front, Left Backward Inside Edge, 1 Beat
Right, forward, inside edge, two beats.
