26 Video Views·Oct 10, 2025
Episode 319
Its the 1st game of the last year of his football career! Our oldest son Micah Jr is a senior so this is it for him! He plays outside linebacker on defense, sniffer/TE on offense, and is the punter. Our middle son Collin is a 10th grader and is the kicker. Our youngest son Gavin is an 8th grader and playing his last year of middle school football.
The day before the big game, several of the guys come over for a Cold Plunge to help get ready and recovered for those Friday Night Lights!! And oh how funny some of their reactions are....haha!
Thanks for watching! We invite you to join our family and come along on our journey of life!
To be a part of the "extended" Murph Squad Family hit the subscribe button and turn on the notifications!
Please help us grow our channel by sharing our videos with others!
"We are Christ’s ambassadors. God is using us to speak to you: we beg you, as though Christ himself were here pleading with you, receive the love he offers you—be reconciled to God." 2 Cor 5:20
Check out our Premium Athletic Brand - Grit Army (best athletic socks ever):
https://gritarmy.com/
We appreciate your support of our Youtube Channel so here's a 10% discount code! At the checkout, enter the coupon code: murphsquad
Want to know more about the Grit Army brand (what it is and why we started it)? Watch the video here:
https://www.youtube.com/watch?v=o2OGGtwSN8U&t=12s
Follow our individual accounts on Social Media:
Instagram:
Micah - https://www.instagram.com/micahmurphree
Lois Ann - https://www.instagram.com/auboymomx3
Micah Jr (Parent monitored) -https://www.instagram.com/micah_murphree
Grit Army - https://www.instagram.com/gritarmy
Facebook:
Micah - https://www.facebook.com/MicahSr
Lois Ann - https://www.facebook.com/lois.murphree
Grit Army - https://www.facebook.com/gritarmy
Micah's podcast for teenagers and young adults (all ages will enjoy and learn from it), can be found on iTunes, Spotify, or whereever you lisetn to podcasts. Links below:
Truth For Youth Podcast Links:
iTunes
https://podcasts.apple.com/us/podcast/truth-for-youth-with-micah-murphree/id1504729000
Spotify
https://open.spotify.com/show/0HZ9TYvfBkMwSoy9k9WEU4 Music Credit: Murph Squad Intro Song - Justin Stone "Brightside"
Justin Stone YouTube: @JustinStoneMusic
Justin Stone Spotify: play.spotify.com/artist/5Vu87j6vCvfwc7FNVGnBwk
[Applause]
welcome to my life Welcome to my
life on the bright side yeah this music
here became my only LIF think I'm going
crazy I'm not in my right man on the
bright side yeah yeah
hey yeah one they got that brand new Ben
way Hometown asking my repetition from
my chest that's a seeing more behind the
frame future feel the sh thinking ain't
nobody feel the way I do but someone got
feel on the bright side yeah this music
here became my only lifeline think I'm
going crazy I'm not in my right mind
yeah welcome to my life Welcome to My
Life
yeah Welcome to my life Welcome to My
Life
yeah Welcome to my life Welcome to My
out of the middle school practice today
we got a little scrimmage going on today
Tuesday they're going to do a Jim bre so
about to do a little scrimmage don't
really know what's going to happen I
don't know if they're actually going to
do a kickoff looks like they are and I
think Gavin's going to be the Return Man
on kickoff all right let's go get him
[Applause]
[Music]
guys this there you go
[Music]
come on come on nice come on go
[Music]
kny come on
[Music]
yes
yes
[Applause]
come direct all right all right how's
the feeling how's the
feeling oh here comes
Saran it's 49 and cooling s you want to
go first
yes sir like a man in
there got control your breathing you
actually do better than me I when I
first get in I I help him a little bit
yeah it's hard to talk with when it
takes your breath away he actually did
better than I'm going to do worse than
that it did good man he's a pro okay I
if I first oh you still got to go
it honestly it's going to warm up now
cuz the more people that get in it it
kind of warms it
[Music]
up yeah ready for Friday night I ain't
been in
the there you
go
told who you get with
that it takes a minute yeah the first 30
seconds are the hardest cuz it's like
you're trying to catch your breath you
got to try to slow your breathing
down and then it's like your body goes
numb pretty much at 60 seconds you're
like okay I'm pretty good
now Michael's looking pretty nervous
like I don't
know it's good for the body it's good
for the mind it's good for your immune
system not going lie it sucks
yes just get in control your
[Music]
breathing all you bre
nice there you
go yes way worse way worse
just cuz there's no ice in here doesn't
mean it's warmer you'll get it up over
your shoulders and let it hit the back
of your neck I can't do it that's the
trick that's a trick I'm good you can
you can get his pH good yeah get it over
the top of your shoulders can I do one
minut just slow you'll be fine just
slowly drop down just a little bit there
you go you can keep your hands
out honestly fingers in the water sucks
my to my toes are crimping after the
first minute theyit let hit the back of
your
NE there you go there you go there you
go we better win it
man this every
week we better go the
temp ready this is uh this is full body
recovery right here mental physical
emotional this build mental toughness
too I feel good now I did better than
that last you did great last
was so cold the funniest was Tod Smith
y'all here for that and my dad got to
Smith oh yeah he was like he got in he
got in he got down he hopped he got out
he said he said wait I'm what am I
doing he got back in but he did
minutes you when you put your foot in
there you got to sit down this this is
my second time getting ice I ain't going
lie ready
I told you I told you it gives you a
shot of energy it's better than any
pre-workout look you just got to get
down just get down the fastest you get
down the
best don't put your fing don't put your
fingers in your fingers going Crown
there you go drop your neck down a
little
bit do it
you're doing good slow the breathing
down a little bit you're doing
good
ni There You Go sing in now wait wait
wait what is
that it
down
15 oh oh
come on 10
seconds stay down you got 8 seconds 7
Seconds hey give him a tow who use a
little bit lower get the back of that
neck there you go there you
go nice shake your legs get Shake all
the water off all right jich you got
this start the time no
start I got him I got him I got 2
minutes
come breae breathe breathe Bre Bre
[Applause]
Bre slow bre slow bre your
bre good you good good
your 45
seconds5 second you're doing good jich
that's the worst look that's the worst
part right there now you're good you
good hey slow your breathing down a
little bit slow your breathing
down slow the breathing breathing slow
the breathing there you good
straight look you're beating the C right
here you're beating
it hey great job look at there you beat
it
Carson he does this every day real every
day is he do 7 Minutes every day 7
minutes there you go look at that
champ yeah when it hits the back of that
neck that's a little sh of the body I
did the one at the school this
[Applause]
[Laughter]
[Applause]
ah I can't H my B BR you can no
I last 30
second might the
whole a that bad bad
J might did you want me
send it ain't that bad
BR got minute
45 just get it over
with going
be shake your legs we getting
out about minutes
sit down bro your time already started
wait a minute started
[Applause]
oh Lord feel good is that the last of
them so how we feeling
[Music]
[Music]
[Applause]
[Music]
about oh
[Applause]
[Applause]
[Music]
yo yo
[Applause]
go walk let's go
[Applause]
[Music]
[Applause]
[Music]
all right what's happening wild
cats we can do better than
that that all you
got and let's do it by class let going
hear you
freshman let's see if we can get any
better
sophomore teach them how to do it
Junior about 25
[Applause]
senior it's been a long hot summer but
season's here I hope every one of y'all
show up tonight at the Sports plex pack
that student section we need you I'm
going to introduce senior uh captains
for tonight we got running back TJ
Wilson senior cornerback Lorenzo
Crawford senior linebacker Noah long
[Applause]
we are we are it's a great
day somebody give me the spirit St
[Applause]
[Applause]
[Music]
[Applause]
she smiling
[Music]
for yes
sir
it Squad
[Applause]
7:00 we almost here time what we going
to see there hey I'm y boys the show man
my time show Y what y' Been Waiting On
Let's Do It Let's Do It Go Wild Wild
[Music]
ready yeah excited yeah let's go get
them play
hard ready ready ready
[Music]
the best ball boys in the nation like
And subscribe it's been too long it's
Friday night it's time for wild K the
football
[Music]
[Applause]
[Applause]
[Music]
iing off for the Wild tonight number 27
col
[Applause]
[Music]
Murphy come on
Colin big kick here we go
[Music]
go let's go let's
go
[Applause]
KY get off your
block he lined up
[Music]
[Applause]
[Music]
[Applause]
come on boys
[Applause]
[Music]
there we go there we
[Applause]
[Music]
[Applause]
[Music]
go gety m gety
m that's okay
[Applause]
[Music]
lock him
[Applause]
up a boy
yes
sir
y Tackle by number 18
[Applause]
M's
[Applause]
go
[Applause]
[Music]
get we
michaa back at fo number 18 Michael
Murphy we'll
take get him get over there get over
there boys
[Applause]
[Music]
[Applause]
[Music]
[Applause]
[Music]
[Applause]
number 27 call Murphy on to attemp the
extra point holding number seven
[Applause]
I don't
have here we
[Music]
go kicking off
the Murphy
[Music]
there we go all
[Music]
right there you
[Applause]
go get out there m get out there mic boy
[Music]
[Applause]
[Music]
[Applause]
it's returnable let's go
[Music]
[Music]
all right we'll take
it there we
[Applause]
go get he's being
held my gosh
[Applause]
hold
C hey
[Music]
[Music]
[Applause]
[Music]
come on come
[Applause]
on come on
[Applause]
27 come
Murphy all 50 extra
point
and 21 left in the game
[Music]
21 we go there we go guess they're going
to cross the field
[Applause]
hit him hit him hit him there you go
[Applause]
Micah oh
[Applause]
no okay take it
in my
right subscribe my man M Squad let's go
let's go let's shout out to the
boys Welcome to my life Welcome to My
Life