23 Easy Exercises for a Flat Belly and Small Waist

Discover a collection of 23 simple yet highly effective exercises tailored to trim inches off your waistline. This easy-to-follow workout routine targets core muscles to help you achieve a slimmer waist. Say hello to a more streamlined approach to achieving your fitness goals. Up next, body extensions. In 5, 4, 3, 2, 1, go. 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14. In 5, 4, 3, 2, 1, go. 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14. Rest time. Up next, high knee chops right. In 5, 4, 3, 2, 1, go. 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, Up next, side crunches. In 5, 4, 3, 2, 1, go. 1, 2, 3, 4, 5, 6, 7, 8, 9, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14. Rest time. Up next, heel touches. In 5, 4, 3, 2, 1, go. 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14. You have successfully completed all the exercises. Good job! Please share this video workout with people you think should do this workout too.