0:00 What CEOs want to learn about learning and why 4:35 Metacognition: How to become the mechanic of your own brain 15:12 Basic theory of learning: cognitive architecture 22:17 How to learn a new topic 26:39 How to use higher-order thinking and mind mapping 35:12 Justin's workflow for learning 44:38 How to teach effectively
=== About Dr Justin Sung ===
Dr. Justin Sung is a world-renowned expert in self-regulated learning, certified teacher, research author, and former medical doctor. He has guest lectured on learning skills at Monash University for Master’s and PhD students in Education and Medicine. Over the past decade, he has empowered tens of thousands of learners worldwide to dramatically improve their academic performance, learning efficiency, and motivation.
What I wanted to do today in the session was very interactive.
My objective is to optimize whatever learning processes that any of you have based on your
needs and it's a fully transferable skill.
So even if you're learning different things or learning in a different setting, at the
end of the day, all of that external stuff is going to come into your brain.
It's just going to be data in and as soon as data comes into your brain, everything
homogenizes.
It's basically the same stuff that happens and so the structure that I want to take is
first of all identifying what type of learning scenarios and needs do you have and then mapping
that against what would you love learning to be like.
So for example, maybe you don't say you've got a problem with learning per se, but maybe
you would love if you could learn like this and then what we'll do is map out the existing
sort of process that you're using and we've got limited time so in that time, I'll just
focus in on what I would think would be the highest impact thing that you could make a
change in that would immediately improve your efficiency of learning and just a little
bit of the theory around it so that when you leave here, you've got some first principles
to fall back on and start being the mechanic of your own brain.
I think a lot of the time when we're learning, if there's a problem with the learning, we
have no real way of tackling it per se because it's not very clear what part of it is producing
the result.
There's so many things going on in the learning process.
All we have is this binary idea that sometimes it kind of works well and sometimes it doesn't
work as well and then we can often have these ideas like I'm just not good at this type
of thinking.
I'm just not good at this type of topic or subject or you know I just struggle to think
about that.
I can never remember this type of thing, but actually those assumptions are most likely
just a symptom of a method that was not correctly optimized and so the idea is not let's take
you from like being absolutely terrible to being decent.
It's going from being already pretty decent to absolutely weaponizing what works for you
and just eliminating every fraction of something that does not work and just removing friction.
So with your underlying question here, do you think that it's about optimizing for each
person and each person's got a different learning style or is there an ideal path?
The way that I like to explain this is with the example of a banana.
A banana is like I don't know like 50% genetically identical to like a human being.
All human beings have a brain that is 99.9999% pretty much the same.
The individual variation happens in the very very small fraction.
So there is individual variation that is important and optimizing that is important as well,
but in the overwhelming majority of cases, the biggest high yield thing that can be improved
is actually something that is fundamental that is basically the same for all people.
Once the fundamentals are done, then we start fine-tuning and that's where it gets a little
bit more complex and a lot of the individualization.
The idea of people having different learning styles is not really something that is we
don't really consider that scientific anymore.
It's been sort of disproven for the last few decades, but there is definitely learning
preferences and that you know people tend to like learning in a certain way, but those
learning preferences are usually formed from prior experiences and what they feel comfortable
and competent with, but research is also quite strong in saying that if you develop competencies
with other learning styles, so your preferences are of a wider range.
We just like to do what works for us.
So it basically just equips you with more weapons.
So for example, a common thing would be, I mean how many of you listen to like an audible
or something?
A lot of people really struggle with what they do with that new information that comes
in because a lot of that information they're thinking about and think this is very useful
and then it's like, well if I'm driving I can't like, do I pull over or do I like quickly
like draw something out?
I just try to like hold on to that or sometimes you can feel like, oh I don't need to write
this down.
I'm going to remember this.
It's just, you know, it just clicks and it just stays there, but sometimes you think
there's a chance that by the time I finish this drive, that particular point, I just
don't have it locked in at that level that I want it to.
Well sometimes, especially how many of you read like multiple things simultaneously?
It's not just like necessarily one audio book, but it's like an audio book and maybe you've
got a book about that topic on the side or an article that you read that's, you know,
related to that topic.
Yeah, it's pretty common, I think.
So when we're doing that type of information consumption, a very common thought is, oh
that like reminds me of this thing that I've read in this other book and it's like, it's
obviously related together and there's this kind of comparison, but without the skill
to take that and then fully consolidate that into your knowledge, there's a lot of kind
of efficiency that's lost there.
So the way that I like to say it is, if you imagine that everything that you learned,
that you thought, oh I should hold on to this, you could just hold on to it and then what
you held on to was at the level where it is fully integrated and connected, so you're
able to use that information fluidly and omnidirectionally, not just like I held on to it because I thought
about it every 20 seconds for this drive.
That is sort of the ideal situation.
It's not necessarily always possible to get to that ideal situation, but you can get pretty
close.
Does that answer your question in a very long way?
Yeah.
Okay, cool.
So let's just start off with identifying some of the learning tasks that you tend to engage
in.
So it can really be anything.
It doesn't have to be like the biggest, most important one, but just something that's relevant
for your life.
What are the things that you'd like to learn?
What are the things that you want to learn?
The learning challenges, potentially if you know that there are barriers or things, and
just note a few of them down.
What about the other way around?
What if I'm, like I'm really interested in how to teach better, to apply some of these
methodologies to my students?
There is overlap.
There's shared ground.
And that if you really understand how knowledge works and how it interacts in the brain, that
fundamentally changes how you think you should present it.
I will talk about a few principles with regards to how you communicate information that is
more likely to cognitively optimize it in someone else's brain without them doing the
work.
So even if they are not optimized in their ability to take information in, there are
ways that you could present it that force them to think about it in a certain way that
would sort of hijack their own pathways.
I'll talk about that a little bit.
It's a very deep topic, so I'm not going to cover it in depth, but I'll definitely touch
on it.
So the next part would be to start mapping out what the learning process kind of looks
like.
So we're really diving into something that we call metacognition right now, which is
the thinking about thinking.
Just like if you're sort of driving a car, and the analogy that I give is that if I'm
driving along, and then I'm driving and I just think like something about the engine
just does not sound right.
Like it doesn't, you know, something feels a little bit off, and I'm listening to it,
I'm thinking that's not how it should be, it's rattling a little bit, there's a little
bit of like, I'm feeling a bit more vibration at the wheel, I'm going to pull over, I'm
going to open up the hood, I'm going to look inside, and I'm going to think I actually
don't know anything about cars.
So I'm just going to close the lid, I'm going to ignore that, and I'm just going to say
this is just how my car drives now.
And I'll take it to a mechanic, but if that mechanic is hard to come by, then it's just
you drive a car that rattles now, and that just becomes how it is.
So becoming the mechanic of your own learning is something that I think is very, very important.
When you open the hood, you know what you're looking at.
So let's start mapping out what the learning process is, and try to be specific.
So we take it in terms of this, information comes in, okay, that's going to interact with
your brain, and then inside the brain, things are going to happen.
And I want you to try to be specific about what is happening in your brain.
So it could be things that you are observing, you notice, you tend to think about certain
things, or it could be things that you are actively consciously trying to do when information
comes in, and it'll be a combination of both.
And then information is going to be outputted, and the term we use for this is that that
information is going to be retrieved, and we also want to think about the types of retrieval.
When I do this talk, and I talk to students, they have a lot of what we call lower order
retrieval requirements, which is just what is the definition, what does the terminology
mean, all this sort of stuff.
For most of us in this room, that level of retrieval is almost completely obsolete in
our lives now.
You either just look it up, or it's someone else's job to know what that means, right?
And that's just not a good investment of time, and that's not the learning that we really
struggle with.
So when we're thinking about retrieval, what we're also looking at is the order of retrieval,
and specifically we're looking at higher order of retrieval.
So a higher order of retrieval would mean that you're retrieving the information primarily,
this is the hallmark of higher order retrieval, is that that information is almost never retrieved
in isolation.
That information is usually paired with something else, there's a comparison, there is an application,
there's a context.
So if you think about the way that you tend to use information that you learn, the question
that I'll put out is, do you feel that the majority of that retrieval happens in a way
that that information is never retrieved in isolation?
Right?
We would agree with that.
There may be the odd exception to that would be what we call mid-order.
So what mid-order retrieval would be is the application of a singular isolated piece of
information for a very specific circumstance.
So that is also what we would be considering as isolated information retrieval.
So that would be, for example, if there's a very, very specific problem that you have
to solve, so you learn a very specific thing about that problem directly, and then the
way you retrieve it is purely within that context.
So that's the odd exception to it.
But again, it's fairly rare.
So like higher order is going to be more like pattern recognition, this is similar to this
other thing, whereas the mid-order is very specific, it's like, no, no, I've seen this
exact thing before.
I like that you bring up pattern recognition, because when we say something is a pattern,
in order for us to recognize that something is a pattern, we need to be able to see how
it, sort of the structure that it creates, it has to have that familiarity.
So pattern recognition is kind of a different thing, because you can have pattern recognition
for an isolated thing, you can have pattern recognition for a broader thing.
What is going to determine whether it's pattern recognition or not is how familiar it is to
you.
So you can be isolated for something that's totally new or something that's familiar,
and you can be broad and multi-connected and integrative in the thinking for something
that is new or familiar.
Pattern recognition is more of like an efficiency, time-saving tendency of the brain, it just
uses less energy.
Yeah, exactly.
It's a heuristic, it's what we often call system one thinking.
Okay, so let's use this, and let's just try to map out what are we doing at each of these
processes, and we want to be metacognitive about this in terms of what are the thoughts
that are going on in our head.
So when information is coming in, what are we doing with that information in a variety
of contexts, and be as specific as to when a new thought or a new concept enters your
brain for the first time.
For example, like right now, what is the thought process that is going on immediately?
Start from the earliest possible moment that you have awareness of that thought.
So the first thing I do whenever information comes in is I do a two-part filtering process.
The first one is like, is this important?
The second one is, how can I simplify this and distill it down to the only part that
I'm going to need?
Okay, good.
I'm going to build off of that in a second.
Let's look at a few more ideas.
My first step is, a little bit before that actually, maybe a lot before that, is just
asking myself, do I comprehend this information?
Is this something I fully understand?
I ask myself some questions like, how does this actually apply to my life or a situation
that I can refer to?
And then that confirms my comprehension of it.
That's good.
So that's actually the same underlying cognitive process that's happening with just different
symptoms.
And that's actually, I'm glad that these are the first two things that we heard because
that's one of the most important things that we have to understand about learning, to start
really hacking it.
So I'm going to build on that as well.
Also just think about, after you've learned something for the first time, what are you
doing with that information and what's the time delay between that activity?
Are you using it multiple times in a short period of time or is there a long delay?
Does it vary?
It probably varies.
But in what situations would it vary?
If you've never thought about this before, then that probably just means that you are
a normal human being that lives in this society and that's really a societal issue that we're
here to solve.
Yeah, so as soon as I've done my filtering processes, I take notes and then I go and
at the earliest opportunity, I go seek an opportunity to use the information.
Whether that's in a basic way that's going to be ultimately useless for me, it's for
the pure purpose of making it sink in.
Okay, so you will engage in activities that are functionally useless purely for the purpose
of helping to consolidate knowledge.
Correct.
Okay, yeah.
Alright.
And do you do that all of the time?
So this is in the context of my most common way of learning, which is video courses or
YouTube videos or normally learning by video or audio.
Okay.
I think there's probably a step in between though, between, for example, you said you
take some notes on it?
Yeah, so I take like, I get an Evernote and I actually, but if I'm doing one, say I'm
doing a course that's got six modules, each module, I'll actually stop after that module
and I'll go and try and implement it.
So when we say take notes, I want you to imagine that I'm just like a robot.
You need to program me to take these notes.
Okay, so I take screenshots of what really matters.
Okay.
The most important.
How do you know what matters?
Because I run my, like, what's important and then how do I, if I was to simplify this and
distill it down to the only part I'm going to need, it's also what parts am I going to
need to remember from there, the screenshot is going to do a better job of illustrating
that to me than written notes.
If I can get viral written notes and short bullet points, then I'll do that.
That's how I normally take notes.
Right.
So you're aiming for that conciseness and making sure that what you've got is like the
minimal amount that serves the purpose of understanding the important information.
Correct.
Yeah.
Okay.
Good.
Yeah.
It's normally quite long form, the information I'm taking in.
Yeah.
It's not distilled down in any way.
I've really got to weed through it.
Correct.
Yeah.
And in fact, there's even research saying that the higher the word count of your notes,
the lower your performance is likely to be.
Makes sense.
Yeah.
Because it likely means that the information was processed to a lower level.
Yeah.
Okay.
And that's probably a very similar process with different flavors around this room.
Most people will probably do a similar sort of process of taking notes in a similar sort
of way.
Maybe the software is different and maybe the timing is a little bit different.
Does anyone have a vastly different approach to processing and potentially documenting
it?
I'm going to explain that, but also you'll see where my problem is, right?
So I've come from a background where, and my business is about putting director of operations
into businesses.
And so a lot of what we do is very process centric.
And so my challenge is now I'm now doing sales and marketing for my business, and this is
a foreign concept to someone who's not come from this background, right?
So my challenge, which will relate to my learning technique, is now I'm doing podcasting, now
I'm doing video marketing and trying to, I will have had some scripts of bullet points
and then I'm going to have to play that back in front of the camera.
And so the way I tend to learn that is, yeah, make it shorter form, some key bullet points.
Then I do, I guess, a crude version of what you might have heard of as Roman room technique.
Well, I'm associated that with images or something to really make it high level.
But even so, that's still a challenge.
Not many people, not many people call it that.
That's the old name for that technique actually.
Yeah, it's from ancient 2000s old.
Do people call it memory palace now?
Yeah, people normally call it memory palace or method of loci now.
Yeah, that's the common term for it.
Yeah, I have not heard that term used in 15 years, I think.
Yeah, that's probably when I wrote the book on it.
So my problem is just recall, really.
It's just simple recall of something I'm going to be saying in front of the camera.
And I still use imagery to relate that.
So still link it to an application.
But yeah, we'll just leave that there.
Can I just ask you very quickly is that when you use that kind of method,
do you feel that that is a sort of a limited process?
Like, do you feel that that is quite a cumbersome process?
And you're just subjectively?
Yeah, I mean, it's cumbersome and it takes effort to put it into that format.
You need to be able to play that back.
It works for me.
If I could find a less cumbersome method of that that works for me,
then I would just leave that open to me.
Okay, yeah.
Let's dive into some of the like some very, very, very just basic theory around learning.
Because we're going to see how all of these things are kind of similar.
At a first principle level, why some things work and some things don't.
And you can really take any way that someone learns
and you can just adopt it and make it work better by doing this.
So what we're talking about is the idea of like cognitive architecture.
That's a term that we use for a cognitive architecture.
It basically means that it's a school of thought
that just says that your brain is structured in a way
and like your memory and your thoughts and your beliefs and self-conceptions
and all these other things that make up what you consider as your mind
is made up of like a network of ideas that are connected to each other.
And some of those connections are more important
and some of them are less important.
And some nodes have more connections and some have less.
And this idea allows us to form these schemas of knowledge.
These sort of models of thinking.
So this is what allows you to have a how to think about something
rather than the what to think about it.
Colloquially, when you're able to see how it connects together
in such a way that it starts to make sense.
And when you form the schema,
we colloquially call that a light bulb moment.
You haven't learned anything new.
You've learned the same thing,
but you're not able to see it in a way that you previously were not able to see it.
The time it takes to form a good mental model in a schema
is one of the biggest delays
where a lot of the time efficiency is actually lost.
There's a lot of learning and thinking
and there's a lot of effort and load placed on our mind
in order to try to figure out what that schema is.
And that's that period of learning where you're feeling kind of confused
and you don't really know what's going on.
You know there's something going on,
but you haven't really quite figured it out yet.
And sometimes that process is extended.
Like months you could be learning about something
and you know you're on the brink of something,
but you haven't quite locked it in yet.
So what we want to do is we want to expedite that.
So how do we expedite the formation of a mental model?
So there's a couple ingredients that we need here.
Number one, we need the information that we're learning
for it to be felt as being relevant.
And it seems like the most obvious thing.
When we say something is relevant,
we're actually talking about something having connections
with our existing cognitive architecture.
That's what we assign relevance by.
My favorite example for this is,
can you tell me the third letter of the first license plate you saw today?
That data came in to your brain.
The same as any other data that comes into your brain.
But your brain is eliminating that information from your memory
at such a rate that you don't even realize
that it was even entered into your brain to begin with.
I can't remember the third letter of the car.
It was an Uber, because it was E-B-H.
3-2 or something.
Was that good?
Yeah, I'm serious, because it was an Uber.
Because you know what happened on Saturday?
We got into an Uber, because it was a white Uber
and he was driving for 10 minutes and someone cancelled.
So this time when we got the Uber today, I definitely...
Right.
So that's a great, yeah, that's the perfect example
of like the, you know, the same data, you know.
Because maybe some of you saw that same Uber.
Maybe you saw it driving, right?
But you know, you wouldn't have picked up on that.
When he said E-B-H or whatever it is, no one was like,
that's the 50th license plate I saw today.
Oh, I remember suddenly.
It doesn't happen that way.
That relevance that we're assigning something,
that is actually a controllable process.
Relevance doesn't have to be something
that is inherent to the information,
because relevance is dictated by us.
We're the ones that assign something relevance.
The information itself is just raw data.
So once we understand how we can create relevance
forcibly for information,
it magical effects on your memory
and ability to hold onto it,
which then allows you to manipulate that information
to form these models.
So that's kind of that first ingredient.
So always remember that your brain
is pretty efficient at learning as an organ in itself.
It does not compare to how efficient it is
at forgetting information.
The billions of information
that enters your brain every second,
you know, almost all of it is completely disregarded
because learning is extremely energy consuming.
We wanna limit that as much as possible.
So your brain will aggressively get rid of any information
that it does not deem as relevant.
You know, when you're sort of learning something
and you're thinking to yourself,
I don't really get it.
Like I'm not really sure how it fits.
I feel like the only way for me to learn this
is gonna be to like just repeat this like a few times.
Maybe it's like a speech
or a script that you've written or something.
And you're just going over it again.
And you just feel that without having that repetition,
you're just, it's just gonna slip.
That is your brain saying this is not relevant, right?
That is the indicator of your brain
saying this is not right.
It does not fit with my existing schema of knowledge.
And what you are doing is that
you are trying to bypass that through force,
through brute force.
The analogy I give, you know those baby toys
where you have like the square, like a cube,
and then you have like the square
and then you put it through the thing
and then that's a circle and the circle, you know.
It's like taking the square, the cube,
and having like the circular hole
and you're just like smashing it
through that hole repeatedly until it fits.
Like, yes, eventually it will fit,
but it will be distorted and your hand will be bleeding
and you've got like wood splinters in your eyeballs
and, you know, and it takes like an entire hour to get it
and everything is destroyed, you know.
That's what the process looks like
when you're trying to force something through
when it doesn't feel that it's relevant.
So step number one is start tuning into that feeling.
At any point when you feel like it's not clicking
because I don't really see how it fits,
be aware of that sort of process.
And if you feel that the only way to overcome that
is through something that's repetitive,
then use that as an indicator to flick up
to a higher level of thinking,
which I'm going to go over shortly.
How can we create relevance?
How can we force something to become relevant?
Yeah, so Tony Robbins has a bit of a process on this.
I've got him through all this stuff.
Some of it was quite helpful.
One of them was basically before I go and learn something,
tell myself why I'm learning it.
So actually defining clearly the reason I'm doing this
is because of this reason
and then I'm going into it
and I'm forcing the relevance, I guess.
I now know what he's doing.
That's a very good sort of starting technique
that you can use to just start priming your brain
to receive information.
It's just kind of prepping it.
We can take that another three levels higher.
So that's a good place to start with,
but we can do more than that.
Stakes are the other thing that do it for me.
What is?
Stakes.
So yeah, does this matter in my whole life?
On what level of my life does this matter?
Is it about my income?
Is it about whatever?
If I've got to learn something.
But the thing is that not all learning
that you engage with necessarily have the stakes
associated with it.
And it doesn't.
I create the stakes.
I make myself go.
If I don't learn this,
I put myself through a bad scenario
and then it forces me to learn it.
Yeah.
I mean, I think, you know, if it works, it's good.
But I don't know if that's the best sustainable way to,
you know, you don't want to think back on your life
and just feel like, man, my life was torture
because I just, everything I had to learn,
I had to, you know, hold myself at gunpoint.
So very easy way that we can force relevance to something
is to actually start with relevance.
So the normal way of approaching information is like this.
Information comes in.
We think about the information
and then we retrieve that information.
And this process in the middle,
all we're trying to do here is think,
well, why is this relevant?
And how is it relevant?
How can it fit?
And how can it make sense of that?
Right?
So instead of doing that,
what we're going to do is start here
and we're going to go out
and we're going to make that a step number one.
So if you're learning something for the first time
and you're learning it brand new,
before actually going in to actually learn about it,
get a big wide scope of everything that you know
that you're going to learn in the span of this.
So if it's a course, you know, get a course outline
or, you know, make a list of all the keywords
or all the terminologies or anything like that.
If you're reading from,
let's say that you've got a new book that you've read,
get a book summary or flick through the book very quickly
and just look for headings, bold words, diagrams,
paragraphs that seem like it's talking about a certain idea.
You can do an entire book.
Let's say 200 pages.
You can do that in 20 minutes, right?
All you're doing is just making a list
of all just the words, okay?
What's important here is that
that list is not ordered in any specific way.
I don't want any hierarchy.
I don't want anything bolded.
I don't want anything indented, nothing like that.
In fact, it's even better to make this list out of order
of the order that you first did it.
You maybe start the book back to front,
start in the middle, move outwards.
It's important that we start with an unordered list
because it breaks the cognitive bias
of tending to think about it
in the same way it was presented to us.
But the author of the book, I can guarantee you,
was not thinking about you when they wrote that book.
So by design, the way the information is presented
is never really gonna be cognitively optimized
for you and your knowledge schema.
We don't wanna run into the trap of understanding it
in the way the author thought about it
because what's happening with learning and teaching
is that we have this fluid, omnidirectional schema
of knowledge and this is what we know.
When we think about a topic that we're very specialized in,
if you think about your area of specialization
in your business, you know that you have a better knowledge
about that than most people that you're gonna meet
about that particular topic.
And so that knowledge is not something
that starts in any particular order.
It's not linear.
You can start at any point and go in any other direction
very fluidly.
But in order for you to teach someone about that,
let's say you become the author of the book
and you need to teach someone about this,
you now need to linearize and order this information
in a way that you think makes sense for the reader.
So if the reader takes that information
and learns it in that format,
their knowledge is not going to be your knowledge
because your knowledge was distilled and simplified
and funneled through pen and paper
or through the printing press,
through the limitations of how that knowledge
could be communicated.
So what the learner's job is to take that
and then repackage it in a way
that most closely resembles
that omnidirectional fluid structure, right?
I think we all know this kind of intuitively.
Well, some people don't know this intuitively, right?
And they just take it as is.
When we start with learning,
we've got these, you know,
maybe one book or a range of sources.
We're gonna take that list of keywords
and terminology and main ideas
and we're gonna make this list
and we're gonna do it out of order
with no indentation, no bolding, nothing.
It's just a list of words, plain as can be.
And that's gonna help us to break away
from seeing it in the author's mode of thinking.
And then from that,
you're just gonna scan through this list.
If there is a word there that you look at
and you just think,
I have absolutely no idea what it means.
I look at it and I literally
do not have any idea what it means,
which is uncommon.
Then go and look it up a little bit more.
Read about it a little bit more.
Read a few sentences about it.
You know, spend 30 seconds
to just generally get your head around
what that word means.
And this might take you another,
I don't know, five, 10 minutes.
Now you're gonna take this list
and you're gonna try to create
that fluid mental model,
that schema, that omnidirectional,
that kind of network of thought
purely based on what you understand
about this list of words.
So what we're doing is
we're sort of skipping the process
of trying to understand it
and comprehending it fully
and all of that sort of stuff.
We're just gonna create a hypothesis
that I think this information
will be structured in this way.
And that, because of the fact
that we're working with almost nothing,
it forces us to rely only
on our prior existing knowledge set.
And so we'll end up forming this model
that could be, you know,
30% of it might need to be modified
and changed because it was inaccurate
or something like that.
But we'll form this overarching structure
about how the knowledge works.
And then at that point,
we have a schema.
We have that how to think about,
that mental model
that normally takes months to develop.
We have a hypothesis
about what it might look like
before we've even really started
learning about it.
So that model that we've created
that was built fundamentally
off the foundation of our prior knowledge,
everything to do with anything
in that model is now relevant
because you generated this model.
Everything is testing a hypothesis.
New information comes in.
Oh yeah, that fits in
with how I thought about it previously.
Oh, it's different to how
I thought about it differently.
But like, how is it different?
Why is it different?
Oh, and therefore the type of thinking
that we can have about it
is automatically at a higher level.
So normally the process would be
understand what we're learning first,
you know, to a decent amount.
And then as we're going through,
we're processing and building models
sort of as we go.
But the problem with doing it that way
is that information just becomes
too disorganized, too scattered.
It's kind of like a map of a city
that has no highways.
You can get from one point to another point,
but the roads that you need to take
is just everywhere.
So you might start with saying,
OK, here's one point.
I'm not really sure what it means.
You learn a little bit about it
and then you have this point
and then you might say,
well, are they connected?
No, they're not.
And you learn about this point
and these three are still not connected
and you've got this point.
And by that time,
you're sort of semi-forgetting this point.
And then you think,
oh, this is related to this thing.
And then you're going off
and learning more things
and you're creating these sorts of.
So this is generally what learning
ends up kind of looking like,
is that you form these sort of structures
as you kind of go.
And what you can hopefully see
is that there are relationships
and connections that are forming,
but it's very hard to see
what is actually going on, right?
There's not really even much on there
and already it's starting to become difficult.
If someone looks at that,
they're not going to get a clear picture of it.
And so if this is the state of organization
of that knowledge in your mind,
then that's the extent through which
you're going to be able to retrieve it.
Going from here to here
is going to be like,
I know that you can kind of do something there,
but then there's this other part
that comes in and so it's very disorganized, right?
By starting with just the basics,
we're saying that, okay,
we understand that all these things
are probably related in some way
and I think it's probably going to be
something that looks like this.
And we're starting with just
a very, very basic skeleton of it.
We've got the big picture of it,
the whole scope of it to begin with.
When you learn the first piece of information,
you're already thinking about
the last piece of information,
how it might relate.
When you normally learn linearly
from start to finish,
you're not even aware
about what you need to be thinking about later on
to even have the thought
to potentially connect it.
So everything becomes kind of retrospective,
whereas now when you learn that new information,
you're thinking, okay,
it could fit here, here or here.
Well, I know it's going to be related to this thing,
but I also know it's probably
going to have a relationship over here.
So now you're thinking,
I'm not going to organize the information,
you know, like way out over here
because it has to connect
with the stuff that's over here
at some point, somehow.
That already starts framing
the context and the relevance
and the purpose of the information differently.
This is called integrative learning.
And the idea is that we are trying
to integrate the learning
as quickly as possible.
We're creating almost a mold
that information can sit in
as soon as it's there,
rather than having each individual component
and then going through it retrospectively
to try to figure it all out
and then cleaning it up
and then going back to the resource
and then looking at it again
and then fixing this.
We're saying,
this is probably how it's going to be.
I'll shift a few things around as I learn,
but as I'm taking more information in,
I will just be building and consolidating it
as a big picture to begin with.
So it's kind of like if you are
sculpting something out of stone,
you wouldn't take a stone block
and then you wouldn't,
you wouldn't sculpt like a perfect nose
and like a perfect eyeball
and then, you know,
work your way through that.
And everything's gonna be out of proportion
and it's gonna be in the wrong place.
You're gonna get the general shape of it first
and then you're gonna go in
progressively further detail.
If you're painting a wall,
you're gonna do that primer layer first
and then you're gonna go over it again
and again.
We're working our knowledge
in layers of mastery
rather than order of information.
The big thing about
how this system is novel
is that no one else really
tells you to flip it
because it's actually very counterintuitive.
It's very counterintuitive
to try to achieve
essentially mastery over a topic
before you even understand
what the concepts individually are.
But the idea is that
no matter how you learn it,
you're going to, you know,
have questions and doubts
and you're gonna reform that
schema you're forming anyway
at some point
and no matter what you're learning,
if it's not relevant,
if it does not fit somewhere,
you're cognitively,
you're gonna struggle with it.
So those are objective truths.
So therefore,
if we can increase the relevance
and if we can make it
so that the revisions
of our knowledge that we're doing
are just more productive
since we're doing them anyway,
then we're able to achieve
a level of mastery of learning
that's far beyond,
sorry, not necessarily far beyond
in terms of mastery,
but much faster
than you would normally
be able to achieve, right?
So if I was,
I mean, I'm an audible listener, right?
So if I now wanted to apply
something like this,
I might find the book summary,
write down my list of words,
research a bit around
what those particular topics were,
but then go from start to finish?
No, no, no.
After you do that,
you then need to create
some kind of schematic.
And you could put this in
this kind of format.
You could have a paper
where you jot it down.
I personally really encourage people.
So normally when we think
about note-taking,
we're thinking like learning at school
or sitting in lectures or something.
But the ideal way of using note-taking
is to cognitively
accelerate your learning.
If you do note-taking correctly,
what it does is it offloads
unnecessary cognitive resources.
Instead of having to hold on to all of it,
you're just speeding up
the process of it.
So you would map it out on something.
So I personally use an infinite canvas app
on a tablet
because it allows my knowledge
to grow organically
and in all directions.
I'm not restricted by page size,
which personally I believe
is the stupidest possible reason
for knowledge to be restricted
is because of page size.
You know, what if we were just
born into a world
that A1 is the norm, you know?
Everyone would be a genius.
So in this example,
you would reorder the table of contents
based on the same thing you created?
The answer would be yes,
but it's very important
that you're trying not to see it
in terms of a table of contents
to begin with
because even the idea of seeing it
in terms of table of contents
will influence the way
you're likely to structure it.
So if you shuffle it,
if you just make a list, shuffle it,
just move a random shuffler
and then you try to create a schema
and try to draw out
how you think that's going to link together,
that would be a great starting point.
Yes, that would be a great starting point.
And the important part here is
there's two things
that you should try to follow.
Number one, try to do it relatively clean.
Try to make it relatively simple to follow.
Like we're working big picture.
You don't need to have
every single keyword planted on here,
but you should have what you think are like,
you know, basically all of the main
and important ones.
Because you might look at one thing
and know already
that is just simply one example
of this other concept.
It's not going to be important in itself.
You don't need to have that one
on your overall starting structure.
But the main concept that it's tied to,
that should be integrated somehow.
So try to make it as simple as possible.
And then number two,
follow what I call the two-four rule,
which is that information
should be grouped together.
You do not want 100 pieces of information
with just like, you know,
700 arrows everywhere.
This can be grouped together,
this can be grouped together,
this can be grouped together.
The reason we do it out of order
is because the order you group it
needs to make sense for you,
which is not necessarily the way
that it's presented to you.
In fact, in my experience,
around 60 to 70% of all the groups
you will form for knowledge
across any domain
end up being different
to how it is initially presented to you.
You know, you're going to look
at all this information and think,
well, how can I group this
in a way that makes sense?
And therefore, you're going to do
a lot of this back and forth thinking,
a lot of this kind of comparing
and contrasting.
And I want you to notice,
even at this very early stage,
before you've even really looked at it linearly,
before you've started consuming information,
already you are engaging in the type
of back and forth thinking
that you know you're going to need to start doing
when you actually retrieve it at a high level.
That's how you think about stuff
that you are good at.
Knowledge that you're confident in,
that's the type of thinking you do.
So we're engaging in that type of thinking
before we even know what it is
we're really thinking about.
And this is a big cognitive hack.
You know, it allows you to retain information
much more easily
and it allows you to build
that mastery more quickly.
And what do you call it?
Playback, what do you call it?
You call that like a schema?
Yeah, so there's different ways
that you can call it.
You know, some people call it models,
some people call it schemas.
There's different terminology
that I use in the program that I run
that associate more things with it.
It doesn't really matter
what the label you associate with it is.
So it really comes down to that pre-work.
I've got my list,
I'm now trying to create an order.
I don't want to say order
but create some rationale
of how it's structured,
of how it links together
so that it's that more simple flow through.
But then as you do eventually then,
I'm assuming you then do take it
in the book in the normal format.
Well actually what you'll find
is that once you do that
you may not even want to take it
in the normal format
because you may find that already
through just the pure process of doing this
you are already achieving
a level of knowledge on this
that seems impossible
where you feel more confident
about this topic
than you really should be
given that you don't really know anything about it.
But you already sort of see
how it can come together
and you are assigning
more and more relevance to certain parts
and you're starting to apply the knowledge
before you even know
what it is you're applying.
So you may think,
I actually want to start here, right?
So you could just start there
if you wanted to.
In fact, a lot of the times
what I'll do is
I'll have like two or three or four books
that I'm looking through
and I'll make this as the keyword
and then I'll go through it
and then I'll just start going into
where I want to start
and I'll just use Google.
And by the time I finish
I don't actually even need the book.
So what I do with the book
is I just flick through it
to see is there anything I missed
and there's always something that I missed
but it means that the learning
is driven by me.
I'm in control of every single process
and I'm optimizing everything.
Any information that comes in
it's because I want it to come in.
It's relevant because I wanted it to be there
and it serves a purpose every time.
There's no thinking about
how does it serve a purpose
and how can I make this relevant.
It's relevant because it was relevant to begin with.
Ah yes, so you'll be creating these groups.
You always want each group
to have only two things in it
and a maximum of four.
So you'll have groups
and then subgroups within those groups.
So if you've got like one big thing
and then underneath that
is like 20 other concepts
break that into, if you can,
two subgroups and a maximum of four.
This is basically the type of schema
that you might end up forming.
There's a few things
I want you to notice with this
is that number one
the information flows in multiple directions.
It doesn't do what I call waterfalling.
So this would be an example of waterfalling.
Let's start with a conventional model.
This is what waterfalling looks like.
You can see why it's called waterfalling.
What's the problem with this?
Knowledge does not look like that.
Not real expertise.
This is exactly what it looks like
for someone that has really done well
at trying to learn the way
that the textbook grouped it for them
because that's fully linear.
So we are avoiding this
through that reordering process
and it's very hard to avoid doing this
without taking a deliberate step to break that
because it's a cognitive bias
that operates on autopilot.
Before you're able to really react to it
it's already been reframed a little bit.
So we don't want waterfalling
but waterfalling can look like this as well.
It doesn't have to be necessarily down the page.
This also is waterfalling
and for most people
this is what a mind map looks like
but this is waterfall.
You can see it's essentially
just radially coming out
but it's the same thing.
So what this is lacking
is laterality of thinking.
So if you saw information like this
and then you demonstrated it,
expressed it like this
and then now you're saying
oh I want to add laterality to the information
then it's going to look like this.
That's what it'll end up looking like
and now you can't follow that.
There's too much going on
and the reason is because laterality
which is inherent to the knowledge
was added retrospectively.
The structure itself is fundamentally wrong
and we're trying to make it work
by just adding arrows into it.
The problem is not that
we're trying to think about that.
The problem is that we're thinking about that
after the fact.
This is what happens
when you also learn linearly
is that you have a structure
but the structure is not something
that actually makes sense.
It doesn't operate the way
true knowledge operates.
So this is what we want to avoid.
So when you're looking at my thing
notice that there is laterality
but the laterality is not just going everywhere
all over the page.
There are no lines that cross each other.
There are no arrows that cross each other.
Everything is there is laterality
and there's structure
and then there is a flow
and there's a simplicity
but it's represented cleanly.
And also there is no group on there
that has more than four things
coming out of it at any point.
I call that a chunk map
because what you're forming are these chunks.
That chunk map obviously
it looks like there's
a decent amount of information on there.
So this is over 500 pages of information
distilled on that.
That's journal articles
that's textbook chapters
that's my whole master's paper on that.
I made that in one study session
and then I was invited to be a lecturer
for that topic
before I even finished the paper.
So the mastery that you're able to get through this
is it allows you to achieve the mastery
that is sort of unnatural to achieve.
It allows you to have a problem
or a certain field of learning
that you're interested in
and engage in that learning
and then after a week
you're talking to people
that have been studying this for years
and they will be
you're not going to know more than them
the value you can extract
from interacting with that expertise
that's going to be efficient level.
You're going to get more value out of that.
So it's reckoning surface level
knowledge of the entire landscape first
and then building up the mastery
in different areas
because they're all interconnected as you need.
Yes, yeah and you could do it linearly
if you wanted to.
If you've done these first steps well
if you do it linearly
that's okay as well.
It's not technically as optimum as it could be
compared to just going into it as you want.
I'm reflecting on times I've done it like this
just naturally
and I've picked stuff up way faster
and at times when I've tried to go the other way
where I'm trying to master the individual step
before getting the whole picture
like when I was learning salsa
it was terrible.
It was one thing that I just couldn't learn
but the teacher was trying to get me to master
this first step
and now you're going to get that right
before we move on.
I would see other people who learned the whole picture
and did it all poorly
but put it together
learn everything a lot faster.
So the difference here is in terms of
what we call lower or higher
like orders of learning
versus orders of thinking.
So a high order of thinking
allows you to achieve both high and low
levels of actual mastery
whereas a low order of thinking
only allows you to achieve a low level
and so if you're focusing on things in isolation
and just learning one thing at a time
it's true you need to know the basics
to be able to navigate the higher levels
that's unavoidable fact
you cannot talk about a concept
without knowing what the concept is
but the method of how you understand that concept
do you use a lower order method of thinking to achieve it
or do you use a higher order method to achieve it?
Higher order means integrated
therefore it means more relevant
so you're still learning the same thing
but now it has context.
Integrated you're boosting connections to other topics
to increase its level of relevance.
Correct and the important part is that
what we're boosting is the connections
that we're forming to prior knowledge
we're starting with the prior knowledge
because what you do if you're boosting connections
purely just connections
without first starting with a schema
from what you already know
then the difficulty with that is that
you end up forming what I call an island
which is a well-connected schema of knowledge
that is actually separate from your main body of knowledge
so a symptom of that would be
that you have a good understanding of that
but you will still struggle to apply that in nuanced ways
or you will require cuing
to be able to engage in that type of thinking.
Most common way that you may have experienced
is if you've worked with like very intelligent new grads
that have a lot of knowledge
but you really need to cue them to start thinking about it
once you cue them they're like oh yeah
and they can grow with it
but being able to themselves apply it is separate
because their knowledge schema is not actually connected with it.
It kind of reminds me of Feynman
who used to do the Christmas lectures
and the Nobel Prize winner
he was well known for being able to take a really complex topic
like nuclear physics and explain it to kids
because he could link it to prior knowledge.
Yeah so a lot of his work is you know
a lot of the stuff kind of builds on
and extends some of his work
yeah because the idea here is that
if you're able to do the very simplified big picture schema
then that's essentially what you need
to be able to explain something to you know like a five-year-old
because it's not just explaining to a five-year-old
it's explaining comprehensively and accurately
the main important points
and the main important relationships
in such a way that it's simple to understand right
it's not just purely explaining something to a five-year-old right
which you know you can do with anything
just use simpler terms
it's about the comprehensiveness and the accuracy of it
so this level of mastery and building that is what we're aiming for
the difference is that we're trying to build that
before we even have a good understanding of the topic itself
most people that are professionals
that have some real world learning kind of experience
you already will have many of the elements of thinking
that we've talked about here
and a lot of the things that you found work for you
will be using certain elements of this
and what we're doing is we're just creating a full system out of
well it's not really a full system yet
but like we're creating at least a comprehensive technique out of it
and what you should feel is that
sort of restrictions on your learning
that you previously didn't even know were there
start being lifted
things just start becoming easier to understand
like everything clicks
that light bulb moment
it should just be every concept is light bulb moment
just constantly right
to the point where it would be unusual for you to learn something
and not have that light bulb moment at an extremely early stage
that should become the norm
and for most people that have this sort of learning experience
if they apply this kind of thinking
you'll probably be able to achieve something like that
within just the first few attempts of it
the very first time you do this
you'll realize that it's a lot more complicated
than I've just made it out to be
because there's just so many thoughts going through your head
in terms of like does it make sense to do this
am I meant to do it this way
like can I group it this way
but then I could group it this way as well
and do I form this structure or this structure
or am I meant to read into this or not
all those micro decisions
and that's a much longer discussion
but you just give it a go
and you just see how it is
and then you start optimizing
and then after a few weeks
it starts becoming easier and easier
and after a few months
that becomes a normal way
that you start thinking about things
and the great thing is that
because of neuroplasticity
the brain's ability to mold itself
the more you think like this
the more you're able to hold on to
because information is consolidated much more rapidly
and therefore you're able to learn
from more sources simultaneously
you're able to handle
much larger volumes of information
and you're able to ride over
a lot of the external variability of learning
whether you've got a good resource
or a good teacher or whatever it is
a lot of those external variations
we'll be able to ride over it
I like the fact that the extreme opposite of this
is repetition
if I've got to urgently learn something
I'm inclined to just go
all right I've got a couple of lines
and I'm going to change my shooting angle
and I'm going to say something else
and that's like the enemy of this
yes exactly
I'm glad you shot that down from the get-go
let me very quickly touch on the idea of
when you're teaching someone else something
so you know you can't just be like
okay let's start a meeting
and therefore let me teach you about all of this
and then go practice it for the next few weeks
and then it will come back
and then I'll teach you some stuff right
so one of the things that we want to do
is we want to get them engaged in this process
so usually most of the people here
when you're in a meeting
you actually have some authority
in terms of what the other person
can actually be doing in that meeting
how they can be thinking about it
so one of the ways I like to start off
if I know that we're touching on something
that's reasonably complex
is to get them to create a structure
in terms of what they think
what we're talking about today
is how they envision it
and what the purpose is
you know almost put them in the position of that owner
and figure out what that big picture is
I want you to map it out
and get them thinking about it
from their prior knowledge
to build that schema to begin with
and then from there
we can start asking probing questions
some good questions that we can start with
are what part of what you've started there
do you think is the most important
one that we need to like nail in first
or potentially which relationship
which process is going to be the most important thing
and the second thing
when I say the word black swan
just put your hand up
if you're familiar with this term black swan
great so the second question would be
what are the black swans to your model right
and that activates again that higher level of thinking
because remember the first principle here
all of this is activating their brain
and that level of thinking and learning
that is more reflective of true expertise
rather than something that's lower level
or more passive
after they've done that process
and they've refined that schema
you'll probably find that the conversation that ensues
when you just go through and start talking about it
they're able to bring a lot more value to the table
and they're able to engage with the content more organically
they're more curious about things
because now they have a hypothesis
they have invested cognitive resource into building
they want to know why it's wrong right
and all of you are probably doing that
while we were talking today
you are building your own kind of model of how it works
and that informs the types of questions you tend to ask
this increases the value of what you teach
correct
massively
because now it's the gift that keeps on giving
you teach them this
that's the starting point
a lot of the time what we worry about is
we taught them something
and it's will they even remember what I just taught them right
but what it should be is
I just taught them this
a week later they're coming back
and now they know even more
because there was a gap that they found
you know from their model
and they realized that it wasn't filled through your explanation
and it wasn't filled in their own schema
so I mean personality is dependent
you have to have someone that's actually willing to look at it
which you know can be hard to find
but you know they will go
and actually look at it a little bit more
and they'll you know they'll come back
and then it becomes a lot more of a
you know like a real relationship
rather than just like you know basically waterfall
yeah it's like they're questioning and searching from the get-go
yes and the amount of ownership that that places on them
yeah that's a big thing
and I don't need to explain that
yeah that well you just
that that's a great method
because it actually makes them aware of their competency
you know like the hierarchy of competency
yes yeah it brings them into that
yeah conscious and competency is a magical you know first step
that's the hardest step though
yeah and actually one other thing
and this is the final thing that I'll mention here
is that when you do engage with people in this way
not only is it increasing the sort of ownership of it
but it's also familiarizing themselves with not knowing
and navigating the uncertainty of the topic
so it's an incredibly important thing
is that often especially if you're working with someone
that's a little bit younger and less experienced
they're going to be used to having certainty in things
and they're going to be wanting that certainty
but sometimes what's most important is
what can you build out of the uncertainty
and how long can you stay in that uncertainty
to build something that makes sense to get to certainty
a lot of people are too eager to get to that certainty
and so they sacrifice building that structure
so it'll be like this
I need certainty here
so they just build that and they lock it in
and it's like oh this other thing comes in
it's like oh but it doesn't it doesn't fit
doesn't make sense
they don't know how to navigate that
starting in this method starts with uncertainty
because there's no expectation they're going to get it right
no one in their right mind would say
hey build this mental model
and then if it's wrong it's like you suck
you know you
well as long as you don't say that
you know so it creates not only sort of the mutual understanding
that that uncertainty is okay
the familiarity for them to navigate that uncertainty by themselves
so even when you're not there
and if they take on a higher level of responsibility
they have all the groundwork
they know how to think about it
all they are lacking now is the cue
yeah okay
thank you everyone for taking this time to come in
you