A beautiful quiet gentle life ☕️🍂🌞Coffee, Errands, Morning walk, cozy fall atmosphere

Her Vintage soul
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Slow living lifestyle where every moment makes life gentle and beautiful even the morning rush or a quiet morning walk
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Her vintage soul PRESENTS
A beautiful quiet gentle life
6:10am
Good morning! I'm preparing kids lunch box
These are my kids favourite
They prefer egg sushi rolls over sandwiches
Every time I put any sandwich they'll never finish it
Please ignore the mess that u see on nooks and cranny :\
These lunchbox portions might look small to some, but my kids don't each much.
If I put larger portion, they'll always end up returning it back
and I honestly hate wasting food.
I only put what they like the most..
7:15am
Now that the kids have left I can actually slow down,
The house feels quiet and cold
making my coffee just the way I like
The sound of kettle feels like home
I don't have a fancy coffee making equipment
but I hope to get a coffee machine one day
For now this is all I have and I cherish it.
Nothing rushed, nothing forced.
Nothing special, yet everything I need,
Moments like these make life gentle.
10:18am
I was craving ramen out of the blue
don't leave the crumps ;)
open the special sauce :p
Do u put half of the sauce or full packet ?
I can't handle extremely spicy food, but I really enjoy it.
For me a bowl of cheesy ramen feels like that bar of chocolate you can't resist.
a little bit of the liquid
also adding lettuce for some fiber in it
some cheese to balance the heat.
some sesame seeds
and fried onion
Can't digest ramen without soda ;)
3:15pm
It's lunch time,
I wasn't too hungry, so I kept lunch simple
Currently aiming for high protein and low carbs, but ramen ruined the plan
Honestly I don't regret eating something I crave
I just makeup for it on my next meal by eating something light
On hunt for scented candles
This doesn't really have a strong scent
I never tried this variety of grape, its called shine muscat
8:00 pm
Next day
Early morning walk on quiet streets
The air feels fresh and kind
A quiet walk with my mother while the kids are asleep at home
It feels like a small escape from stress and responsibily.
Sunlight filtering through the trees
Breathing in fresh air and letting go of rush
The world glows in golden tones
Admiring all the different flowers people plant outside their homes
I'll just pick up flowers laying on the ground.
Saw a Moringa tree on the way, it is also called "miracle tree"
This herbal plant has immense medicinal benefits.
every time this plant is in full bloom we pluck some stems
It wasn't planted outside anybody's house so theirs no harm in taking few.
I always look forward to doing this, it brings me so much joy.
Traditionally, the plant is used to cure wounds, pain, ulcers
liver disease, heart disease, inflammation and even cancer
I'll remove the leaf from its stem and give it a good wash
we always pick moringa leaves for my mother,
she's diagnosed with Diabetes, previously colon cancer
She had a colon resection surgery last year
since then she has implemented a healthy lifestyle.
I'll share a recipe my mother makes using this plant.
I'll also share how she makes tea from it.
Rinsing the leaves until the water runs clear
I don't know what the future holds
but if we start making right decisions today, perhaps we can prevent the worse from happening
Starting from one healthy meal a day
add salt and chilli flakes (optional)
saute for a minute and done!
I'm spreading the rest of the moringa leaf for drying
you can pair it with some peta bread as well
I like it with plain white rice
Also mixed some butter chicken that my sister in law made
Using the leaves that I kept for drying earlier to blend it into powder
one tsp of the moringa powder and pour hot water
squeeze 1\3 of a lemon and add honey if u like
Strain the leaf powder and enjoy the medicinal tea....
Thank you for watching, see you in my next video! <3
