Healthy apple crumble! 5 minutes of work No flour or sugar!

Take two apples, remove the middle and peel it. We are glad to welcome you to our channel. Today we will prepare a delicious and healthy apple pie. Apples are a true superfood. They're rich in pectin which lowers cholesterol and fiber which improves digestion. Cut the apples into pieces. Friends, please tell us which country you are watching this video from. This is very interesting and important for us. Take one-fifth cup of dried cranberries. Cover with cold water for 15 minutes. Add four tablespoons of water. Sweetener to taste. Cinnamon two-thirds teaspoon. Add the dried cranberries. Cook over medium heat for 10 minutes. Subscribe to our channel. Add one and one-half tablespoons of cornstarch. Mix and cook for a few more minutes. Now take one cup and one-half cup of oatmeal. Grind it in a coffee grinder. You will need one-third cup walnuts. Cut the nuts with a knife. Mix it up. Divide the mass into two equal parts. Take three tablespoons of coconut oil. Add coconut oil to one part. Add the zest of one orange. Use a little salt. Add sweetener to taste. Mix it up. Take one egg. Add one egg to the other part. A pinch of salt. Four tablespoons of water. Mix it up. Take a mold diameter 16 centimeters with parchment. Place the egg mixture in it. Put the apple filling on top. Friends, please rate this video from 1 to 10. Thank you in advance. Then cover with the egg-free dough. Bake at 180 degrees Celsius for 60 minutes. Let the cake cool. Oatmeal is rich in beta-glucan, which reduces the risk of diabetes and strengthens immunity. Walnuts are leaders in omega-3 among plant foods. They improve memory and mood. This pie is not just a treat, but a real health boost. Enjoy your meal. I hope you enjoy this pie. See you in the new video.